Hello all, welcome back to my journey! Its R1P2D10 for me ,only had a .4 loss this morning and i was feelin a little disgruntled about that,so i took some advice of of the awesome discussion boards and measured myself .
Finding time to exercise can oftentimes seem impossible. Read for some great tips to help you find time to exercise.
Take a look here for approved supplements for the HCG diet. THese supplements for the HCG diet can increase mood and energy.
Well folks,heres a chart on the proper way of measuring ,ive been doing mine almost right .Except i did my waist right across my belly button and my hips were measured too high so im going to take proper measurements today ...
Like any diet food cravings are going to happen, read for tips and helpful ideas to help you fight the food cravings while on the HCG Diet.
Read for tips to living well and ways to teach your children to make positive choices about food and life in general.
My goal is to lose 100 pounds, retrain my mind and body, and keep it off. I want to be a happy and healthy mother for my three boys and a happy and beautiful wife for my husband. Most of all, I want to be all of that for MYSELF!
Forgetting things can be embarrassing and very frustrating. Read more for tips on how to improve your memory.
If you just started the HCG Diet and are looking for foods to choose for loading days, read this blog post to help you.
Click here to read about the Real HCG product and how it works to help you with weight loss.
Read for tips to keep a successful food journal on your HCG diet weight loss journey.
Read for more information about maintaining your weight loss after the HCG Diet and the HCG Maintenance Phase.
It is a loading day, and I am still losing weight with the HCG diet.
HCG strategies you should take note of before you start the diet. These HCG strategies will put you on course for a better healthier you.
Click here to read tips on how to keep the weight off after you have succesfully completed the HCG Diet.
Listen to Alesha as she describes day 15 of maintenance on the HCG diet.
As promised here are some recipes borrowed from members of the Your HCG Family discussion boards!! If you can add any more feel free to reply and share ! Gotta keep it interesting!!
Thousands of different HCG success stories have been submitted. Read for more details
Reading a food label can be confusing and very overwhelming. Read for tips and information on how to read a food label on the HCG diet.
Alesha describes her experience with day 21 of the maintenance phase of the HCG diet.
HCG diet recipe by Your HCG. Here is a delicious rosemary garlic steak HCG diet recipe. Read to learn more about HCG recipes.
Hormone free HCG is also a powerful solution so lets dive in and take a look at HCG vs. hormone free HCG.
If you are considering the switch to an organic diet, read more for tips and reasons why it is important to switch now.
Yesterday felt so good to have my husbands eggs for breakfast again. Read to learn more
Sauces and dressings are a great way to help spice up your diet. The HCG diet doesn’t have to be boring or monotonous. Check out some sauces and dressings recipes available to you.
HCG warnings you need to know before you buy. Take a look at these HCG warnings to fully understand the benefits of the HCG diet.
It is important to use oil-free products while on the HCG Diet. Read more for tips on using hygiene products on the HCG diet.
Alesha describes day 7 of maintenance on the HCG diet
Obesity continues to rise in America among children and adult. Read to learn how you can help with Your HCG.
HCG weight loss can help cure Americas obesity epidemic. Read to learn more about how the HCG diet can help with weight loss.
Stress can cause many problems in your life, read for tips to help you relax and cope when life gets hard.
You want to keep that weight off, and maintenance will help you do exactly that. You maintain your weight by eating a high protein, low carbohydrate diet.
Your HCG explains the benefits of using Stevia while on the HCG diet including options and flavors. Click to read more.
Follow these tips to help with depression if you or someone you know is battling depression. These are healthy tips to help with depression made for you.
Good day all, I Cheated yesterday! I had 2 slices of fresh bread and butter!!!! I couldnt resist!! I gave in! My first cheat in 2 weeks! And the scale
Maintenance Phase Begins Saturday, March 12, 2011 Weight: Loss 0.2 R1P2D29 Third and Final day of no drops! My last day of weaning, I’m beyond
Taking vitamins while on the HCG diet is a very common questions. Your HCG explains what the HCG protocol says about vitamins on the diet.
Click here to learn several different tips about avoiding a HCG scam and ways to prevent it from happening to you.
Is Constipation on the HCG diet normal? What can you do to help prevent or stop it? Read more for details.
A common question that we get asked is if men can do the HCG diet. Read for more details on the HCG diet for men.
Click here to get a better understanding of when the best time is to start the HCG diet and be successful with it.
Eating healthy does not need to be expensive on the HCG diet, but you do have to change your thought process. Go back to the basics. If you can't pronounce the ingredients, don't buy it.
Good Morning World, I’m ready!!! I wasn’t too disappointed with my weight this morning, knowing I was going on this diet, I “indulged” a bit more the days leading up to this journey.
Moving on to maintenance Today is my first day with out drops before going into maintenance. It was a sigh of relief this morning when I realized I didn't
The HCG Diet and Vitamins is discussed by Your HCG. The crucial things you need to know about Vitamins and the HCG Diet.