What is HCG and the HCG Diet?
By now pretty much everyone has heard of the HCG diet and knows at least one person who has successfully lost weight using it. But you might not know anything more about HCG than some people call it “the pregnancy…
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Find out what you need to know about the HCG diet and exercise. While no exercise is necessary, exercise can be done with proper guidance.
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Eating organics foods on or off the HCG diet can help with many things related to your health. Read to learn more about the HCG diet.
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Take a look here for the top HCG secrets that will guarantee results. These top HCG secrets are safe and will help you meet your goals.
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HCG Warnings Should Not Be Taken Lightly
HCG warnings are not hard to find. The reason is that this diet is very powerful, it works wonders and changes lives. The HCG drops are essentially made from a pure hormone that is generated by pregnant…
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Using HCG is a safe and effective way of losing those unwanted pounds. Using HCG is easier than you might think if you're looking to lose weight fast.
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HCG strategies you should take note of before you start the diet. These HCG strategies will put you on course for a better healthier you.
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HCG Drops have proven results for users who are dedicated to losing serious weight. HCG drops are not some fad diet. HCG drops are the real deal.
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A review of HCG drops reveals the truth behind the most powerful weight loss supplement in the world today. Take a look at the review of HCG drops here.
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The benefits of HCG drops are pretty astounding. Benefits of HCG drops go much further than just simple weight loss. Take control of your life with HCG.
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Take a look here for approved supplements for the HCG diet. THese supplements for the HCG diet can increase mood and energy.
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It's easy to prevent weight gain after the HCG. Take a look at these tips and ideas we've compiled to make sure you prevent weight gain.
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HCG Diet Does Not Have to Be Boring
Just because you are on the HCG diet, it doesn’t mean you need to eat bland and boring foods for the whole 23 – 45 days! By adding in new recipes, spicing up your foods, and adding lots of variety to…
At this point in time, we are pretty confident that you have heard or read numerous news stories regarding the FDA issuing statements regarding homeopathic HCG.
HCG Diet has Helped Thousands of People
As the first company selling homeopathic…
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HCG Diet Community Overview
In an ongoing effort to provide continual support for clients of Your HCG, they recently announced a new HCG diet community available on Facebook. There are various forums available including support, victory lane,…
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Stay Motivated With These HCG Diet Maintenance Breakfast Recipes
While dieting with HCG, only coffee or tea is recommended for breakfast because the HCG allows your body to pull the additional calories it requires to function directly from…
Are you bored of the same foods on the HCG diet? Click here to read some great tips to help you succeed. The HCG diet works.
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Click here to read a list of recommendations to help kids lose weight the healthy way. Help kids lose weight and shape a healthy future.
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Tips Designed To Help With Depression
Depression can affect everyone differently. It is very important to know the signs of depression, this will help to better assist in getting your or your loved one the help they need. Take a look at these…
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When on the HCG diet, there is a strict protocol that is required in order to lose weight. This protocol has been around since the 1950s and was written by Dr. Simeons, the endocrinologist that first published the HCG diet. The diet consists…
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Eliminate Those Unhealthy Cravings On The HCG Diet
The HCG Diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation. HCG stands for Human Chorionic Gonadotropin which is…
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Real HCG Ingredient Information
What Exactly Is Real HCG?
Real HCG Diet has been on the market since the 1950's, over 60 years of successful use, since Dr. Simeons introduced this renowned diet protocol to the world. With use over many decades…
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The HCG Diet Is Very Specific
Some diets are used as general guide lines as to what types of foods to follow and others are specific telling you exactly what to eat. The HCG diet is one of these specific diets. According to the original protocol…
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Great Exercises For The HCG Diet
A little hard work goes a long way. The biggest factor for weight loss when doing the HCG diet protocol is the diet. The original HCG protocol according to Dr. Simeons consists of a specific 500 calorie diet…
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How To Lose The Most Weight With The HCG Diet
Weight loss is not consistent with the HCG diet - some days you will lose more, some days less. You may not lose at all occasionally and possibly gain now and then. However in 30 days you should…
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When purchasing your HCG drops it is important that your drops contain the actual hormone Human Chorionic Gonadatropin and in the correct dilution.
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HCG Diet Lunch Recipes
Sometimes planning for lunch while on the HCG Diet can be the hardest meal of the day! You want something quick and easy, but healthy and filling at the same time. When people plan out their meals for the week, they tend…
HCG Sugar Alternatives To Keep The Sweet Tooth At Bay
Sugar is a hard one for many to give up. Luckily a zero calorie, delicious sugar alternative is now available. The HCG diet is a great way to jump-start your weight loss. It is also a great…
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The HCG Diet Has Shown Incredible HCG Diet Weight Loss Results
How Much Weight Can You Lose On The HCG Diet?
The HCG diet is a very particular and very popular diet. It has been on the market and used for weight loss since the 1950s, when…
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During the VLCD (very low calorie diet) leg cramps or spasms may occur and persons who experience leg cramps normally may have an increased chance of getting them during the diet.
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How to Avoid a HCG Scam
We all at some time or another wanted to diet and trim back the waist line a bit. We have heard the reviews for this weight loss product that provides fast and efficient results, but is it true? Many people want to try…
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Benefits of Walking For Weight Loss
When you are first starting to introduce a new healthy lifestyle, exercise should be a main focus, along with a healthy diet and ditching unhealthy habits such as smoking, excessive drinking, and more. Walking…
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HCG Side Effects For Men
The FDA recently made some big changes to the hCG industry. The original formula which was pure hCG (human chorionic gonadotropin) is no longer available on the US market. What is commonly offered now is a hormone free…
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Click here to get two delicious HCG dessert recipes that are great to use while on the HCG diet. Delicious HCG Dessert Recipe is finally here
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Can Men Successfully Do the HCG Diet?
HCG stands for Human Chorionic Gonadatropin. It is a hormone naturally produced by pregnant women which allows your body to pull additional calories from your excess fat when combined with a low calorie…
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How to Keep The Weight Off After the HCG Diet
So you've finished the HCG diet and reached your weight loss goal, but now what are you supposed to do to keep the weight off long term? Here are a few helpful tips to help you maintain the new…
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Keeping Weight Off After the HCG Diet
Now that you are done with the strict regimen of the HCG diet, what are you supposed to do to keep the weight off?
First things first, do the maintenance period in its entirety! This part is almost as…
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Click here to learn about the obesity crisis in America and ways to fight it in adults and in children. Avoid obesity with these tips.
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When Should I Start the HCG Diet?
This question is probably one of the most popular questions we receive about the HCG drops diet. There are not many stipulations to start the HCG diet. For women it is recommended starting the diet ten days…
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What is the Need for Loading Days?
The loading days serve 3 purposes. First it takes those two days for the HCG to build up in your system and start working. If you tried to eat only 500 calories you would be starving! Secondly it helps to…
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Prior to a Steak Day
We get asked a lot of times about a Steak Day, let us give you a little history first. As you end Phase 2, the HCG diet portion, you will use your LDW (last day weight). The last day weight is the weight you want to stabilize…
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Exercise Tips To Start Now
Summer is right around the corner, and women aren’t the only ones ready to get in shape for their swimsuit. Both men and women can be concerned about how they look and feel. A few weeks ago we shared exercise tips…
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Making healthy choices for you and your family is a great way to teach and instill good eating habits. Take your children shopping with you and teach them about good food choices and all the variety of fresh produce most grocery stores have to offer.
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Exercises That Are Helpful When You Are Sick
When you exercise, you improve blood flow and movement of your immune system’s lymphatic fluid, so your immune cells can circulate through the body more quickly to kill bacteria and viruses more…
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Avoid Winter Colds All Together
There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold. When avoiding colds it is common knowledge that washing hands regularly will help,…
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Lazy Teen? These Exercise Tips For Teenagers Will Help
Exercise is not always a teenager’s top priority and especially with all of today’s technology and social media at their fingertips; eyes glued to their smart phones. It’s one thing…
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Getting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak and squeak in your home.
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Only diet with HCG when you are fully committed. The HCG diet is not a diet that allows for exceptions and occasional cheating.
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Because you do have to follow the protocol to lose weight, your body begins to detox from all of the sugars and starches that you’ve been feeding it on a regular basis.
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Stretching your muscles can help add strength to joints. It has also been known to assist with muscle soreness, blood circulation, and can cause your body to produce more synovial fluid, which acts as a lubricant between your joints.
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Eating healthy does not need to be expensive, but you do have to change your thought process. Go back to the basics. If you can't pronounce the ingredients, don't buy it.
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How to Handle Food Cravings on the HCG Diet
Part of the HCG diet is teaching your brain and your body how to handle food cravings. Food cravings can be caused by both emotional and physical stress. A lot of people will handle stress from their…
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It is important to start implementing new nutrition skills to everyone in your house after completing the HCG diet.
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Your metabolism involves a hormones and enzymes that not only convert food into fuel but also affect how quickly you can burn that fuel or calories. It is often that many people who do the HCG diet complain of a slow metabolism. There are many…
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California Health Trends - Should Everyone Follow?
Here at Your HCG, we like to blog about specific statistics related to health and weight loss, in addition to specifically the HCG diet. California has been known as the guinea pig state…
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Eliminating Junk Food in High Schools Can Help with the Obesity Epidemic
We are on a mission to help people achieve their weight loss goals by offering the HCG diet as an option for many adults. One alarming obesity epidemic that we are facing…
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How to Find Time to Exercise
Exercising is great for our health and overall well being, but the hardest part about it is finding the time. It's extremely hard when you have to squeeze it in between working, family time, sleep, and cooking.…
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Finding creative ways to encourage fruits and vegetables in your child’s diet can be fun for the entire family.
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Whether you are looking to do well on a test or just remember where you placed your sunglasses, the good news is you can improve your memory
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Stress can be all around us, but there are different ways to make stressful situations easier to deal with. Here are a few tips to help you stress less:
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How To Sleep Better at Night
A very important part of achieving the best weight loss results on the HCG diet is a good nights sleep. Sleep is extremely important for everybody. It will help with weight loss, work, or anything requiring a…
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How to Switch to an Organic Diet
Organic Diet Definition
What does it mean have an organic diet or be organic? Not only are organic foods better for you but, they are better for the environment as well. “Organic” is related to the way…
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How to Eat Healthy on the Go
We have all been at a point in our day where we are on the go, non-stop, and we are starving! It is easy to stop by the closest fast food restaurant and grab an order of fries or a burger, but are those the best…
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How To Eat Foods That Are in Season
What does it mean to eat seasonally? This is a healthier and environmentally friendly way to eat on and off of the HCG diet. It means that you are eating fruits, veggies, protein and organic foods that…
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How to Keep a Detailed HCG Diet Food Journal
Studies have shown that people who keep a food journal are more successful in long term weight loss and HCG diet maintenance. So where should you start? Here are a few helpful tips to help you start…
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You don't want to gain the weight back you worked so hard to lose and you don't want to lose more. Here are a few tips on how to maintain your new weight:
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How to Eat Healthy When Dining Out
Eat Healthy When Dining Out After Weight Loss
Dieting with HCG drops will reset your hypothalamus, which is the part of your brain that controls your metabolism. Then you can follow the recommended maintenance…
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Ideas and Tips to Help Relax
When is the last time you were able to completely sit back and relax with no worries? Most people can quickly respond, never! Here are some tips on how to ease your stress and finally relax on and off of the HCG…
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Tips on Making Exercise Fun
There is No Excuse to Not Exercise
Everyone knows that exercise is a great way to lose weight. It is important to keep your body moving and to maintain muscle strength. Exercise can end up being time-consuming and…
https://www.yourhcg.com/wp-content/uploads/2012/06/exercise-on-the-hcg-diet.jpg300400Adam Harmon/wp-content/uploads/2017/03/HCG-Diet-Drops-Logo.pngAdam Harmon2020-12-25 21:01:582020-12-25 21:01:58Tips on Making Exercise Fun
Healthy Snacking is a Good Way to Lose Weight
Depriving yourself of snacks between meals may be causing more harm than good to your diet. It has been suggested that rather than having three large meals a day, eating four small meals and two…
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Shocking Obesity Statistics and How The HCG Diet Can Help
Even though many of you are regaining your health by the method of using HCG drops, obesity continues to be rising in America.
Obesity Continues to Rise in America
Obesity has plagued…
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