Causes of obesity are different depending on the environment and culture of the individual. The HCG diet can help. Read to learn more.

Day 3. Another half pound gone. I am even losing weight on my loading days.

If you have completed the HCG Diet and are looking to keep the weight off, for good, click here to read tips to help you.

HCG diet meal tracker by YourHCG is a list of ways to track your meals while on the HCG diet. Click to read more about HCG diet meals.

Healthy snacking is a great way to lose weight. Read more for tips to improve your snacking habit.

I found the 2nd day of loading a little better. I only ate when I was hungry and when I woke up this morning and I showed a loss of 3 lbs.

Get the top 3 dessert recipes for people on the HCG diet. Yes, you can indulge and lose!

Crystal before and after her HCG transformation

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one

When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes to help make the day easier. All of these recipes can be pre-made and placed in a container the night before to make your day run a little smoother.

Yesterday was just a normal run of the mill day. Played in the sunshine with the kids and my new friend and her baby. Energy levels were excellent. Hunger

Yesterday was NOT hard. I had green tea and water until noon. At that point, I had about a 3 minute period where I was very suddenly hungry.

Your HCG responds to the warnings from the FDA. Help save the HCG Diet

A review of HCG drops reveals the truth behind the most powerful weight loss supplement in the world today. Take a look at the review of HCG drops here.

Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened

I stepped on the scale this morning and to my surprise I lost another 4 lbs! Get the HCG diet at Your HCG!

I ventured out into the real world with a friend yesterday. It was nice to get out and see and do. Got the boys some BK through the drive thru in between

Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too.

Your HCG changes the way people lose weight by offering an affordable HCG diet plan. Read to learn more.

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an

Well, I confess, I cheated last night. I had an extremely HARD day with cravings.

You will lose a great deal of weight, you will notice inches continue to come off, and your appetite will be drastically different. One of the main concerns for new clients is if they will keep the weight off.  So, what happens to your body after you finish a round of HCG Drops?

My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT.... I lost 1.4 pounds, so I guess it wasn't that bad! Oh, Last

Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there!

Here are some before and after pictures of Jennifers HCG diet transformation.

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only

So I seem to have a small stall. I did not lose anything today but at least I stayed the same. 11 pounds lost so far total.

Learn how to be safety on HCG Diet. We give you the tips to ensure your safety. Remember, you only have one body. Take care of it.

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots

Yesterday was the best day of them all so far! I felt like I could handle everything. My mind was sharp and I had energy to spare.