Living Well For All Ages
These living well tips can be applied to children, adults, and the elderly. Knowing ways to improve your well being day to day can really change your outlook on life. First we will look at the things you can do to improve…
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Exercises That Are Helpful When You Are Sick
When you exercise, you improve blood flow and movement of your immune system’s lymphatic fluid, so your immune cells can circulate through the body more quickly to kill bacteria and viruses more…
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Avoid Winter Colds All Together
There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold. When avoiding colds it is common knowledge that washing hands regularly will help,…
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Lazy Teen? These Exercise Tips For Teenagers Will Help
Exercise is not always a teenager’s top priority and especially with all of today’s technology and social media at their fingertips; eyes glued to their smart phones. It’s one thing…
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Getting a Good Nights Sleep is Crucial
Getting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak…
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Only diet with HCG when you are fully committed. The HCG diet is not a diet that allows for exceptions and occasional cheating.
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Because you do have to follow the protocol to lose weight, your body begins to detox from all of the sugars and starches that you’ve been feeding it on a regular basis.
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Finding creative ways to encourage fruits and vegetables in your child’s diet can be fun for the entire family.
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Whether you are looking to do well on a test or just remember where you placed your sunglasses, the good news is you can improve your memory
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Stress can be all around us, but there are different ways to make stressful situations easier to deal with. Here are a few tips to help you stress less:
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How To Sleep Better at Night
A very important part of achieving the best weight loss results on the HCG diet is a good nights sleep. Sleep is extremely important for everybody. It will help with weight loss, work, or anything requiring a…
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How to Switch to an Organic Diet
Organic Diet Definition
What does it mean have an organic diet or be organic? Not only are organic foods better for you but, they are better for the environment as well. “Organic” is related to the way…
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How to Eat Healthy on the Go
We have all been at a point in our day where we are on the go, non-stop, and we are starving! It is easy to stop by the closest fast food restaurant and grab an order of fries or a burger, but are those the best…
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How To Eat Foods That Are in Season
What does it mean to eat seasonally? This is a healthier and environmentally friendly way to eat on and off of the HCG diet. It means that you are eating fruits, veggies, protein and organic foods that…
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How to Keep a Detailed HCG Diet Food Journal
Studies have shown that people who keep a food journal are more successful in long term weight loss and HCG diet maintenance. So where should you start? Here are a few helpful tips to help you start…
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HCG Diet Weight Loss Goal Accomplished
So you hit your weight loss goal? CONGRATULATIONS! But now what? You don't want to gain the weight back you worked so hard to lose and you don't want to lose more. Here are a few tips on how to maintain…
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How to Eat Healthy When Dining Out
Eat Healthy When Dining Out After Weight Loss
Dieting with HCG drops will reset your hypothalamus, which is the part of your brain that controls your metabolism. Then you can follow the recommended maintenance…
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Ideas and Tips to Help Relax
When is the last time you were able to completely sit back and relax with no worries? Most people can quickly respond, never! Here are some tips on how to ease your stress and finally relax on and off of the HCG…
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Tips on Making Exercise Fun
There is No Excuse to Not Exercise
Everyone knows that exercise is a great way to lose weight. It is important to keep your body moving and to maintain muscle strength. Exercise can end up being time-consuming and…
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Healthy Snacking is a Good Way to Lose Weight
Depriving yourself of snacks between meals may be causing more harm than good to your diet. It has been suggested that rather than having three large meals a day, eating four small meals and two…
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Shocking Obesity Statistics and How The HCG Diet Can Help
Even though many of you are regaining your health by the method of using HCG drops, obesity continues to be rising in America.
Obesity Continues to Rise in America
Obesity has plagued…
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Disney Says No to Unhealthy Advertising
If you have kids or are around kids during any part of your day, you know how much they are influenced by what ads they see on TV. This week, Disney has taken a firm stance against companies who are advertising…
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Trainer Gains 70 Pounds And Then Loses It All On Purpose [VIDEO]
You may have heard about Drew Manning and his attempt to understand his clients struggle with weight. Being fit for most of his life, he decided to let go of the gym and his…
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Tips on Lowering Cholesterol
Dangers of Having High Cholesterol
Have you had your cholesterol checked lately? Many people who start the HCG Diet have suffered from high cholesterol due to being overweight. To know exactly where you stand,…
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Harmful Side Effects of a Diet High in Sugar and High Fructose Corn Syrup
Have you ever examined the ingredients list on the back of the food you are purchasing at the grocery store while purchasing food on your HCG diet shopping list? A lot…
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Living Well: 20 Tips to a Healthier Life
HCG Diet Library - Tips and Information4 Exercises You Can Do With a Cold
HCG Diet Library - Tips and InformationHow to Avoid Winter Colds
HCG Diet Library - Tips and InformationFun Exercise Tips For Teenagers
HCG Diet Library - Tips and InformationTips To Achieve a Good Nights Sleep
HCG Diet Library - Tips and InformationTips to Make the Most of the HCG Diet
HCG Diet Library - Tips and InformationWhy the HCG Diet Protocol is Important
HCG Diet Information8 Tips to Help Your Kids To Eat Vegetables
HCG Diet Library - Tips and Information7 Proven Tips On How to Improve Your Memory
HCG Diet Library - Tips and Information7 Easy Tips on How to Stress Less
HCG Diet Library - Tips and InformationTips to Help You Sleep Better at Night
HCG Diet Library - Tips and InformationHow to Switch to an Organic Diet
HCG Diet Library - Tips and InformationHow to Eat Healthy on the Go
HCG Diet Library - Tips and InformationHow To Eat Foods That Are in Season
HCG Diet Library - Tips and InformationHow to Keep a Detailed Food Journal
HCG Diet Library - Tips and Information10 Tips for Maintaining Weight Loss
HCG Diet Library - Tips and InformationHow to Eat Healthy When Dining Out
HCG Diet Library - Tips and InformationIdeas and Tips to Help Relax
HCG Diet Library - Tips and InformationTips on Making Exercise Fun
HCG Diet Library - Tips and Information7 Tips to Help Increase Healthy Snacking
HCG Diet Library - Tips and InformationShocking Obesity Statistics and How The HCG Diet Can Help
HCG ArticlesDisney Says No to Unhealthy Advertising
HCG Diet NewsTrainer Gains 70 Pounds And Then Loses It All On Purpose [VIDEO]
HCG Articles, InspirationalTips on Lowering Cholesterol
HCG Diet InformationHarmful Side Effects of a Diet High in Sugar and High Fructose Corn Syrup
HCG Diet Library - Tips and Information