Day 3. Another half pound gone. I am even losing weight on my loading days.

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Get the top 3 dessert recipes for people on the HCG diet. Yes, you can indulge and lose!

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Crystal before and after her HCG transformation

I found the 2nd day of loading a little better. I only ate when I was hungry and when I woke up this morning and I showed a loss of 3 lbs.

If you have completed the HCG Diet and are looking to keep the weight off, for good, click here to read tips to help you.

When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes to help make the day easier. All of these recipes can be pre-made and placed in a container the night before to make your day run a little smoother.

Yesterday was just a normal run of the mill day. Played in the sunshine with the kids and my new friend and her baby. Energy levels were excellent. Hunger

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one

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Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened

Yesterday was NOT hard. I had green tea and water until noon. At that point, I had about a 3 minute period where I was very suddenly hungry.

You will lose a great deal of weight, you will notice inches continue to come off, and your appetite will be drastically different. One of the main concerns for new clients is if they will keep the weight off.  So, what happens to your body after you finish a round of HCG Drops?

I ventured out into the real world with a friend yesterday. It was nice to get out and see and do. Got the boys some BK through the drive thru in between

I stepped on the scale this morning and to my surprise I lost another 4 lbs! Get the HCG diet at Your HCG!

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an

Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too.

Here are some before and after pictures of Jennifers HCG diet transformation.

My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT.... I lost 1.4 pounds, so I guess it wasn't that bad! Oh, Last

Well, I confess, I cheated last night. I had an extremely HARD day with cravings.

Learn how to be safety on HCG Diet. We give you the tips to ensure your safety. Remember, you only have one body. Take care of it.

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only

Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there!

There are many benefits of keeping a food journal while on the HCG diet. Read more for details

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots

So I seem to have a small stall. I did not lose anything today but at least I stayed the same. 11 pounds lost so far total.

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If you have reached your weight loss goal and need tips and ideas to manage the weight loss, read more.

Click here to read just a small sample of the benefits of walking especially for weight loss.

Ok, so I guess I am in need of some encouragement. I woke up today with a .5 lb gain! I can think of a few things that didn't follow protocol to a T but I

Yesterday was the best day of them all so far! I felt like I could handle everything. My mind was sharp and I had energy to spare.

Read more for information about added ingredients to the HCG drops and what to stay away from.

Well, well, well, I think I may have found the combo that works for me. After days of loosing only .5 lb each day then yesterday's gain of .5 lb had me

So I made it very well yesterday. I kept a positive attitude and kept to the HCG protocol. I woke up this morning and lost another .5lbs.

Read for exercise tips to help make the best out of each work out.

Well, this weekend did not start out very well. Yes, I just started this round, but I am now 2 pounds up.

Well I am very excited. I woke up this morning on P2D2 with a lose of 4.2 lbs. This is nice and I am looking forward to weigh in tomorrow.

Well I seem to have come back to speed. I lost 2lbs this morning for a total of 14 lbs since the 1st! I am excited and happy with the results so far and I