Man, it was hard, but I stuck to it and kept in the back of my mind how far I have come and how much further I have to go. Plus, the picture of myself when I am skinny, or should I say smaller, is what kept me going aside from my son as well. If I can do it so can anyone else on this protocol. It is all a mind over matter. When you know things like this are coming and you can plan ahead it is always nice, but I remain prepared for those other times where it just shows up. I have to go to Costco this afternoon to get veggies and fruit and I know it is sample day. I will remain steadfast in my journey and stay away as best I can. I just make a bee line for what I am going for and then get out. As always, every day is a new day and I hope this blog finds you in good spirits like me 😀