When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes to help make the day easier. All of these recipes can be pre-made and placed in a container the night before to make your day run a little smoother.
Get the top 3 dessert recipes for people on the HCG diet. Yes, you can indulge and lose!
HCG diet meal tracker by YourHCG is a list of ways to track your meals while on the HCG diet. Click to read more about HCG diet meals.
If you have completed the HCG Diet and are looking to keep the weight off, for good, click here to read tips to help you.
Disney has pulled the plug on on all junk food and unhealthy advertising. Read to learn more.
Blog-Day 14 Well, well. I knew I wouldn't have a big loss this morning after my day yesterday. I lost .5 lb this morning which at least it is a loss. I
With less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker.
Day 9: GOOD MORNING TO ME! Wahoooo! I lost 2.6 pounds yesterday for a total of 11.4 pounds! Double digits Baby! Oh yeah! Doing the Happy Dance! I am SO
Well I seem to have come back to speed. I lost 2lbs this morning for a total of 14 lbs since the 1st! I am excited and happy with the results so far and I
So I made it very well yesterday. I kept a positive attitude and kept to the HCG protocol. I woke up this morning and lost another .5lbs.
Yesterday was the best day of them all so far! I felt like I could handle everything. My mind was sharp and I had energy to spare.
Yesterday was not hard at all. I forgot to eat my dinner fruit last night, and I remembered it the next morning. Down 8 pounds so far.
So I seem to have a small stall. I did not lose anything today but at least I stayed the same. 11 pounds lost so far total.
Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there!
Well, I confess, I cheated last night. I had an extremely HARD day with cravings.
Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too.
I stepped on the scale this morning and to my surprise I lost another 4 lbs! Get the HCG diet at Your HCG!
Yesterday was NOT hard. I had green tea and water until noon. At that point, I had about a 3 minute period where I was very suddenly hungry.
Hey there fellow losers.= ) I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one
I found the 2nd day of loading a little better. I only ate when I was hungry and when I woke up this morning and I showed a loss of 3 lbs.
Day 3. Another half pound gone. I am even losing weight on my loading days.
I have just one more day after today for drops then I go on maintenance. I am unbelievably excited. I will be measuring myself tomorrow afternoon (I work
Alesha is on day 22 of the HCG diet and she describes in detail her weight loss and other feelings. Read more to hear about her journey.
OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have
Well I am very excited. I woke up this morning on P2D2 with a lose of 4.2 lbs. This is nice and I am looking forward to weigh in tomorrow.
Well, well, well, I think I may have found the combo that works for me. After days of loosing only .5 lb each day then yesterday's gain of .5 lb had me
Ok, so I guess I am in need of some encouragement. I woke up today with a .5 lb gain! I can think of a few things that didn't follow protocol to a T but I
UUUUGGGG!!!! I think I am headed toward a stall. Scale didn't move from yesterday! Trying to keep my chin up, I know this happens to everyone. It's the
Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots
Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only
My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT.... I lost 1.4 pounds, so I guess it wasn't that bad! Oh, Last
Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an
I ventured out into the real world with a friend yesterday. It was nice to get out and see and do. Got the boys some BK through the drive thru in between
Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened
Yesterday was just a normal run of the mill day. Played in the sunshine with the kids and my new friend and her baby. Energy levels were excellent. Hunger
Click here to read how to avoid cheats on the HCG diet and to make the most out of this powerful protocol.
Causes of obesity are different depending on the environment and culture of the individual. The HCG diet can help. Read to learn more.
To get a better understanding about the HCG diet and if men can successfully do the HCG diet, click here.
It is no lie that California health laws are unique. Read more for reasons why and why not the rest of the country should follow them.
Well, this weekend did not start out very well. Yes, I just started this round, but I am now 2 pounds up.
Read more for information about added ingredients to the HCG drops and what to stay away from.
Click here to read just a small sample of the benefits of walking especially for weight loss.
The benefits of HCG drops are pretty astounding. Benefits of HCG drops go much further than just simple weight loss The Benefits of HCG drops
There are many benefits of keeping a food journal while on the HCG diet. Read more for details
