5 Easy Exercise Tips for Women To Stay Healthy
Exercise is crucial for living a healthy life. Read for tips and types of exercise women can do to stay healthy.
Exercise is crucial for living a healthy life. Read for tips and types of exercise women can do to stay healthy.
It is no lie that California health laws are unique. Read more for reasons why and why not the rest of the country should follow them.
OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have
Day 9: GOOD MORNING TO ME! Wahoooo! I lost 2.6 pounds yesterday for a total of 11.4 pounds! Double digits Baby! Oh yeah! Doing the Happy Dance! I am SO
Healthy snacking is a great way to lose weight. Read more for tips to improve your snacking habit.
To get a better understanding about the HCG diet and if men can successfully do the HCG diet, click here.
Alesha is on day 22 of the HCG diet and she describes in detail her weight loss and other feelings. Read more to hear about her journey.
With less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker.