Well I seem to have come back to speed. I lost 2lbs this morning for a total of 14 lbs since the 1st! I am excited and happy with the results so far and I

Exercise is crucial for living a healthy life. Read for tips and types of exercise women can do to stay healthy.

It is no lie that California health laws are unique. Read more for reasons why and why not the rest of the country should follow them.

OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have

Day 9: GOOD MORNING TO ME! Wahoooo! I lost 2.6 pounds yesterday for a total of 11.4 pounds! Double digits Baby! Oh yeah! Doing the Happy Dance! I am SO

Healthy snacking is a great way to lose weight. Read more for tips to improve your snacking habit.

Alesha is on day 22 of the HCG diet and she describes in detail her weight loss and other feelings. Read more to hear about her journey.

With less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker.

Causes of obesity are different depending on the environment and culture of the individual. The HCG diet can help. Read to learn more.

I have just one more day after today for drops then I go on maintenance. I am unbelievably excited. I will be measuring myself tomorrow afternoon (I work

Blog-Day 14 Well, well. I knew I wouldn't have a big loss this morning after my day yesterday. I lost .5 lb this morning which at least it is a loss. I

HCG diet meal tracker by YourHCG is a list of ways to track your meals while on the HCG diet. Click to read more about HCG diet meals.

Day 3. Another half pound gone. I am even losing weight on my loading days.

Disney has pulled the plug on on all junk food and unhealthy advertising. Read to learn more.

Get the top 3 dessert recipes for people on the HCG diet. Yes, you can indulge and lose!

A review of HCG drops reveals the truth behind the most powerful weight loss supplement in the world today. Take a look at the review of HCG drops here.

Crystal before and after her HCG transformation

I found the 2nd day of loading a little better. I only ate when I was hungry and when I woke up this morning and I showed a loss of 3 lbs.

If you have completed the HCG Diet and are looking to keep the weight off, for good, click here to read tips to help you.

When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes to help make the day easier. All of these recipes can be pre-made and placed in a container the night before to make your day run a little smoother.

Yesterday was just a normal run of the mill day. Played in the sunshine with the kids and my new friend and her baby. Energy levels were excellent. Hunger

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one

Your HCG responds to the warnings from the FDA. Help save the HCG Diet

Your HCG changes the way people lose weight by offering an affordable HCG diet plan. Read to learn more.

Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened

Yesterday was NOT hard. I had green tea and water until noon. At that point, I had about a 3 minute period where I was very suddenly hungry.

You will lose a great deal of weight, you will notice inches continue to come off, and your appetite will be drastically different. One of the main concerns for new clients is if they will keep the weight off.  So, what happens to your body after you finish a round of HCG Drops?

I ventured out into the real world with a friend yesterday. It was nice to get out and see and do. Got the boys some BK through the drive thru in between

I stepped on the scale this morning and to my surprise I lost another 4 lbs! Get the HCG diet at Your HCG!

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an

Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too.

Here are some before and after pictures of Jennifers HCG diet transformation.

My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT.... I lost 1.4 pounds, so I guess it wasn't that bad! Oh, Last

Well, I confess, I cheated last night. I had an extremely HARD day with cravings.

Learn how to be safety on HCG Diet. We give you the tips to ensure your safety. Remember, you only have one body. Take care of it.

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only

Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there!

There are many benefits of keeping a food journal while on the HCG diet. Read more for details

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots