Your HCG has compiled a list of tips, research and other HCG diet information.

hcg diet foods

Top 3 HCG Diet Recipes

Top 3 HCG Diet Recipes Here are a few hcg diet recipes to help keep the hCG diet fun and enjoyable! These 3 recipes will warm you right up and when you are done (and full), you’ll forget you were even on the hCG diet! Orange Ginger Chicken 100…
HCG diet injections

Tracking your weight loss with Your HCG

Tracking your weight loss with Your HCG When you purchase your hCG diet program through YourHCG.com, we provide more than just hCG! We provide recipes, tips, and unlimited support along with a weight-tracking chart. This chart is sent via email…
hcg diet frequently asked questions

Post HCG Diet

Post HCG Diet While on the HCG diet, you must take the HCG drops a minimum of 23 days (2 days loading and 21 days on the low calorie diet). This gives your body enough time to initiate the reset of your hypothalamus gland. You can take the…
hcg diet meal

Shopping Guide for HCG Diet Recipes

HCG Diet Recipes Shopping List Some people find it hard to go to the grocery store while on the HCG Diet. There are a lot of temptations around every corner of the grocery store. Here are some HCG diet recipes and other shopping tips to help…
HCG diet maintenance

HCG Diet Maintenance Instructions

HCG Diet Maintenance Instructions: Congratulations on your HCG weight loss! You’ve worked hard to reach a healthy weight and you’re probably tired of eating chicken breast and whitefish. You want to keep that weight off, and maintenance…
HCG diet tips phase 2

Tips to help you with cravings while on Phase 2 of the HCG diet

Tips to help you with cravings while on Phase 2 of the HCG diet Here are some tips to help you overcome, hunger, frustration and even cravings while on Phase 2 of the HCG Diet: GUM – Chew a piece of HCG approved gum. SPICES – Spice…
hcg diet weight loss motivation

HCG Diet Tips and Motivation

HCG diet tips on staying motivated to achieve your weight loss goal Three HCG diet tips to stay motivated on the HCG diet and other areas of your life. “People are not lazy, they simply have impotent goals.  That is, goals that do not inspire…
HCG diet exercise

After the HCG Diet

After the HCG Diet As mentioned in a previous blog post about post HCG,  after the HCG diet, your body will undergo some amazing transformations. You will lose a great deal of weight, you will notice inches continue to come off, and your appetite…
HCG Strategy

HCG Strategies You Need To Know For The Best Results Possible

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HCG strategies you should take note of before you start the diet. These HCG strategies will put you on course for a better healthier you.
benefits of HCG diet

Benefits Of HCG Drops | Lose Weight Easily With HCG Drops

The benefits of HCG drops are pretty astounding. Benefits of HCG drops go much further than just simple weight loss. Take control of your life with HCG.
HCG Diet - How to lose the most weight with the HCG diet

Helpful Tips To Prevent Weight Gain After The HCG Diet And Keep It Off

It's easy to prevent weight gain after the HCG. Take a look at these tips and ideas we've compiled to make sure you prevent weight gain.
HCG Diet High Fructose Corn Syrup

The Dangers Of High Fructose Corn Syrup

High Fructose Corn Syrup is a heavily used very popular sweetener replacement for sugar. High Fructose Corn Syrup has its downfalls.
HCG Diet Cheats

Bored on the HCG Diet? Try These HCG Diet Cheats

Are you bored of the same foods on the HCG diet? Click here to read some great tips to help you succeed. The HCG diet works.
HCG Diet - Healthy meal ideas for kids

Tips To Help Kids Lose Weight

Click here to read a list of recommendations to help kids lose weight the healthy way. Help kids lose weight and shape a healthy future.

Healthy Tips To Help With Depression

Tips Designed To Help With Depression Depression can affect everyone differently. It is very important to know the signs of depression, this will help to better assist in getting your or your loved one the help they need. Take a look at these…
HCG Diet - Tips to help unhealthy cravings on the HCG diet

Tips To Help The Unhealthy Cravings On The HCG Diet

Eliminate Those Unhealthy Cravings On The HCG Diet The HCG Diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation.  HCG stands for Human Chorionic Gonadotropin which is…
HCG Diet - The Importance of following the HCG diet

The Importance Of Exactly Following The HCG Diet Protocol

The HCG Diet Is Very Specific Some diets are used as general guide lines as to what types of foods to follow and others are specific telling you exactly what to eat. The HCG diet is one of these specific diets. According to the original protocol…
HCG Diet - Exercises For The HCG Diet

Great Exercises For The HCG Diet

Great Exercises For The HCG Diet A little hard work goes a long way. The biggest factor for weight loss when doing the HCG diet protocol is the diet. The original HCG protocol according to Dr. Simeons consists of a specific 500 calorie diet…
HCG Diet - How to lose the most weight with the HCG diet

How To Lose The Most Weight With The HCG Diet

How To Lose The Most Weight With The HCG Diet Weight loss is not consistent with the HCG diet - some days you will lose more, some days less.  You may not lose at all occasionally and possibly gain now and then.  However in 30 days you should…
HCG Scam - How To Avoid An HCG Scam

How to Avoid a HCG Scam

How to Avoid a HCG Scam We all at some time or another wanted to diet and trim back the waist line a bit. We have heard the reviews for this weight loss product that provides fast and efficient results, but is it true? Many people want to try…
HCG Diet - Benefits of walking for weight loss

Benefits of Walking For Weight Loss

Benefits of Walking For Weight Loss When you are first starting to introduce a new healthy lifestyle, exercise should be a main focus, along with a healthy diet and ditching unhealthy habits such as smoking, excessive drinking, and more. Walking…

HCG Side Effects For Men

HCG Side Effects For Men The FDA recently made some big changes to the hCG industry. The original formula which was pure hCG (human chorionic gonadotropin) is no longer available on the US market. What is commonly offered now is a hormone free…
HCG Diet

How to Keep The Weight Off After the HCG Diet

How to Keep The Weight Off After the HCG Diet So you've finished the HCG diet and reached your weight loss goal, but now what are you supposed to do to keep the weight off long term? Here are a few helpful tips to help you maintain the new…
Tips on how to prevent weight gain after the HCG diet

What To Do After The HCG Diet

Keeping Weight Off After the HCG Diet Now that you are done with the strict regimen of the HCG diet, what are you supposed to do to keep the weight off? First things first, do the maintenance period in its entirety! This part is almost as…
HCG Diet - Obesity crisis

Weight Loss and Obesity Statistics

Click here to learn about the obesity crisis in America and ways to fight it in adults and in children. Avoid obesity with these tips.