Your HCG has compiled a list of tips, research and other HCG diet information.

HCG Diet food journal

Benefits of a Food Journal

A Food Journal Equals Success In our experience at Your HCG, it has been reported to us that many of our clients state one of the chief reasons for their successful weight loss has been due to keeping and maintaining a food journal. At Your…
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Stevia Options

THE BENEFITS OF STEVIA ON THE HCG DIET A major component of the HCG Diet is the use Stevia as a sweetener. For centuries, Stevia (a South American herb) has been used as a sweetener.  Additionally, it is a preferred HCG supplement due to it…
hcg diet weight loss motivation

Keeping Track Of Your Weight Loss

Keeping Track of Your Weight Loss Dieters on the HCG Diet are often encouraged to keep track of their weight loss or gain in writing. This provides them with a clear record of their eating, their activity and their progress towards their weight…
hcg diet rewards

HCG Diet Rewards

HCG Diet Rewards We make all attempts to give our HCG diet customers as many tips, resources and motivation as possible.  This may involve setting daily goals to reminders of why you are wanting to lose weight in the first place.  One of…
hcg diet frequently asked questions

Top HCG Diet Frequently Asked Questions

Your HCG has addressed those HCG diet frequently asked questions on their website.
HCG Diet Tips

HCG Diet Tips for Optimal Weight Loss

Dieters have a variety of different ways to access some of these HCG diet tips including their updated blog, their Facebook and Twitter feeds, in addition to their members only blog that dieters get after they purchase HCG.
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Tips to Safely Buying HCG Drops

Tips to Safely Buying HCG Drops Your HCG releases guide to safely buying homeopathic HCG drops. With the HCG diet being available for over 50 years, there has been a lot of ongoing research. As a result, there are no proven long or short-term…
hcg diet safety

HCG Diet Safety

HCG Diet Safety HCG diet safety is a very important thing to follow while on the HCG diet.  The HCG diet has been around for over five decades, with no proven negative long-term or short-term side effects. However, to ensure HCG diet safety…
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HCG Diet Weight Loss Guide

HCG Diet Weight Loss Guide HCG diet weight loss is one of the fastest ways to lose weight if followed correctly.  HCG has become the last resort diet plan for many obese people throughout the world. The reason many people decide upon the HCG…
hcg diet weight loss tracker

Your HCG Releases HCG Diet Weight Loss Tracker

HCG Diet Weight Loss Tracker The HCG diet is all about seeing fast results with your weight loss and what better way than with a customized HCG diet weight loss tracker.  Your HCG is pleased to announce its release of the HCG diet weight loss…
hcg diet shopping list

HCG Diet Shopping List

HCG Diet Shopping List For Dieters Your HCG releases HCG Diet shopping list and tips. One of the great things about the HCG diet is that there is no guesswork for what you can and can’t eat. Dr. Simeons made a very easy to follow diet protocol…
HCG Diet recipe

Top 3 HCG Diet Lunch Recipes

Top 3 HCG Diet Lunch Recipes Your HCG releases the top 3 lunch recipes for people on the HCG diet. When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes…
hcg diet and vitamins

Taking vitamins on the HCG diet

Taking Vitamins while on the HCG Diet We always recommend that you consult your physician before adding any new supplements to your HCG diet. While on the HCG diet, you may take a B12 or B-complex supplement. This will help boost your energy,…
HCG Recipes

HCG Diet Shopping List

HCG Diet Shopping List One of the great things about the HCG diet is that there is no guesswork for what you can and can’t eat and that's why you need a HCG diet shopping list. Dr. Simeons made a very easy to follow diet protocol that doesn’t…
HCG Diet

Your HCG Announces the Foods People Will Eat On The HCG Diet

Your HCG announces the foods people can expect to eat on the HCG diet. When starting any new diet, it’s important to have a good understanding of what an average day or week will be like. Diets can be frustrating, especially 500 calorie per…
exercise on the hcg diet

Exercise On the HCG Diet

Exercise On the HCG Diet A lot of customers are concerned, due to health or personal reasons, about having to exercise on the HCG diet. Exercise is defiantly not required for any weight loss results. The HCG will continue to target the fat…
HCG Diet Stevia

Which sweetener is best on the HCG Diet?

Which sweetener is best on the HCG Diet? Dr. Simeon’s states in Pounds and Inches “Saccharin or other sweeteners may be used.” YourHCG has found the best sweetener to use while on HCG is Liquid Stevia. Artificial sweeteners in other…
hcg diet medication

HCG Diet Flu Medication Tips

How to Conquer Cold & Flu Season While on the HCG Diet   How to Prevent the Common Cold & Flu While on the HCG Diet   Unfortunately it is very hard to avoid getting the common cold or flu during certain times of the year.…
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Top 3 HCG Diet Dessert Recipes

Top 3 HCG Diet Dessert Recipes YourHCG.com releases the top 3 dessert recipes for people on the HCG diet. When on a diet of any kind, most people immediately write off desserts. While on the HCG diet though, desserts are part of the plan and…
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Top 3 Lunch HCG Diet Recipes

Top 3 Lunch HCG Diet Recipes Most of us are not home during the day, whether it is at work, running the kids around or other tasks that take up our time. Here are a few on-the-go lunch hcg diet recipes. These can be pre-made and placed in tupperware…
hcg diet foods

Top 3 HCG Diet Recipes

Top 3 HCG Diet Recipes Here are a few hcg diet recipes to help keep the hCG diet fun and enjoyable! These 3 recipes will warm you right up and when you are done (and full), you’ll forget you were even on the hCG diet! Orange Ginger Chicken 100…
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Tracking your weight loss with Your HCG

Tracking your weight loss with Your HCG When you purchase your hCG diet program through YourHCG.com, we provide more than just hCG! We provide recipes, tips, and unlimited support along with a weight-tracking chart. This chart is sent via email…
hcg diet frequently asked questions

Post HCG Diet

Post HCG Diet While on the HCG diet, you must take the HCG drops a minimum of 23 days (2 days loading and 21 days on the low calorie diet). This gives your body enough time to initiate the reset of your hypothalamus gland. You can take the…
hcg diet meal

Shopping Guide for HCG Diet Recipes

HCG Diet Recipes Shopping List Some people find it hard to go to the grocery store while on the HCG Diet. There are a lot of temptations around every corner of the grocery store. Here are some HCG diet recipes and other shopping tips to help…
HCG diet maintenance

HCG Diet Maintenance Instructions

HCG Diet Maintenance Instructions: Congratulations on your HCG weight loss! You’ve worked hard to reach a healthy weight and you’re probably tired of eating chicken breast and whitefish. You want to keep that weight off, and maintenance…