Well only 0.2 lbs but I’m not going to dwell on it. Today, I was a little cranky, it wasn’t due to hunger, just fighting off my urge to snack out of habit since we were stuck in the house all day since there was a snow storm. I made it, but not without biting my husband’s head off a few times, thankfully he’s a very understanding & forgiving guy. I took a detox bath late in the afternoon, and that helped to relax me. I grilled some London Broil for dinner on my George Foreman Grill, a little anxious to see how it affects the scale tomorrow because I feel so full. Also, I’m so happy the smooth move tea worked, I had a small “BM” this morning. I did wake up a few times throughout the night with mild cramping, I knew that was a sign the tea was working. I’m sitting here reflecting as I write this that wow, two weeks ago today, I was loading on fats, pizza, heavy cream, etc. and here I sit 15 lbs lighter. I know my food journal and my timer (for my drops) have been my little tools that have helped to keep me on track each day towards my goal.
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