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hcg weight loss

LDW: -0.4 Under (Lost 1.0) R1P3D5 [Jennifer's HCG Journey]

LDW: -0.4 Under (Lost 1.0) R1P3D5 [Jennifer's HCG Journey] This morning on the scale was a pleasant surprise, I lost 1.0 lb and I’m under my LDW by 0.4.  This is what I ate yesterday.  Breakfast:  2 egg whites scrambled with green bell…
HCG maintenance

Maintenance Phase Begins [Jennifer's HCG Journey]

Maintenance Phase Begins [Jennifer's HCG Journey] Saturday,  March 12, 2011  Weight:   Loss 0.2       R1P2D29  Third and Final day of no drops! My last day of weaning, I’m beyond excited.  I can’t wait to toss the rubber…
hcg diet - happy scale

Weight Loss 0.6 lbs R1P2D28 Second day of no drops [Jennifer's HCG Journey]

Today was a great day, except that I have not had a BM for 5 days! I am still not planning on trying a cup of smooth move tea…yet! I promised myself I would let my body take care of itself. Tomorrow is my last day of no drops and then Sunday,…
hcg dieting - scale

Weight Loss 0.6 lbs R1P2D27 [Jennifer's HCG Journey]

I woke up this morning and decided that yesterday was my last day on drops.  I’m ready to move onto Phase 3.  With upcoming events, weddings, vacation, family gatherings, it is time to move on.  I plan on doing another round in a few months…
hcg diet - weight loss

Weight Loss 0.2 lbs R1P2D25 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs R1P2D25 [Jennifer's HCG Journey] I’m hanging tough with TOM!  I can’t say it enough how much I LOVE this diet!!  Not only the weight loss, but the life tools it has taught me with cooking healthier and reassuring myself…
your hcg diet

Weight Loss 0.2 lbs R1P2D23 & D24 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs R1P2D23 & D24 [Jennifer's HCG Journey] Sunday, March 06, 2011  Weight:  Loss 0.2  R1P2D23 I met another milestone; I made it the minimum amount of protocol days!  Yahoo!    I tried eggs with some onions for…
HCG diet drops weight loss motivation

Weight Loss 0.2 lbs. R1P2D22 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs. R1P2D22 [Jennifer's HCG Journey] The point 0.2 loss has officially put me exactly at the 20 lb milestone!  Yahoo!!!!  Today was another cold, windy day in Wisconsin so my husband and I decided to venture out to the mall…
HCG diet drops weight loss motivation

Weight Loss 1.0 lbs. R1P2D21 [Jennifer's HCG Journey]

I cannot believe that I have almost hit the minimum protocol amount of days to be on the drops,with no cheating AND 0.2 lbs from the 20 lb mark! This is the first diet I have ever tried that I have been successful at on so many levels.  …
HCG diet drops weight loss motivation

Weight Loss 0.8 lbs. R1P2D20 [Jennifer's HCG Journey]

I’m so close, 1.2 lbs away from losing 20 lbs; I am beyond excited! Yesterday, I brought my son to the mall so we could walk around and get a little exercise.  I also stopped in a few stores and tried on some clothes; for the past few years…
HCG diet drops weight loss motivation

Weight Loss 1.0 lb R1P2D19 [Jennifer's HCG Journey]

I think I overdid it, last night I was rearranging my son’s bedroom, lifting mattresses, furniture etc. & I’m sore today.  I hope that doesn’t hurt the scale, I’ve read when some people try to exercise on P2 they can experience…
HCG diet drops weight loss

Weight Loss 0 R1P2D18 [Jennifer's HCG Journey]

Today, as I was preparing my lunch, I thought to myself, I’ve come a LONG way! I’m not talking about the loss of weight or inches but how I take the time to prepare my meals and my family’s meals. I enjoy it and have learned a lot.…
HCG diet weight loss

Weight Loss 1.0 lbs. R1P2D17 [Jennifer's HCG Journey]

Today was a good day, I felt great,  I made some homemade chicken base, went grocery shopping without feeling like the chips aisle was calling my name & made an orange Julius.  I used a small orange, ice, a little bit of water and a few…
HCG Diet Before After

Weight Loss 0.4 lbs. Down 11.7 Inches R1P2D16 [Jennifer's HCG Journey]

Well I figured something out I think, I had a little bit of a rough morning, I drank smooth move again last night and had a small BM this morning.  By drinking the laxative tea I think I was forcing my body to have a BM before it was ready,…
HCG diet weight loss

Weight Loss 0.2 R1P2D15 [Jennifer's HCG Journey]

Well only 0.2 lbs but I’m not going to dwell on it.  Today, I was a little cranky, it wasn’t due to hunger, just fighting off my urge to snack out of habit since we were stuck in the house all day since there was a snow storm.  I made…
HCG diet weight loss

Weight Loss lbs. 1.6 R1P2D14 [Jennifer's HCG Journey]

Wahoo, that’s more like it, 1.6 lbs gone forever!!! Today, I went to the grocery store and bought some shrimp and London broil. I didn’t get a chance to marinate the London broil so I grilled some shrimp on the George Foreman Grill with…
HCG Diet before after

Weight Loss 0.2 lbs. R1P2D13 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs. R1P2D13 [Jennifer's HCG Journey] Seriously, only 0.2 lbs today.  That’s it, I’m off to get some London broil, I need to suck it up and mix my protein.  Since the beginning of my VLCD I’ve only had chicken, but prepared…
HCG diet weight loss

Weight Loss 0.4 lbs. R1P2D12 [Jennifer's HCG Journey]

Well I only lost .4 lbs on the scale, bummed but I know there will be days like that.  I just need to remember I can’t be too upset, I haven’t  stalled yet.  Boy, I hope I didn’t just jinx myself.  When I look back at yesterday, I…
HCG diet weight loss

Weight Loss 0.4 lbs. R1P2D11 [Jennifer's HCG Journey]

I did it!!!  I broke 150, I am not even sure the last time my weight was in the 140’s, I’ve always hovered between 150 before Bryson.  I’m so excited.  Let the day begin.  No bowel movement today, and I felt a little hungry in the…
HCG diet weight loss

Weight Loss 1.0 lbs. R1P2D10 [Jennifer's HCG Journey]

We were snowed in today, which did test me mentally with snacking but I succeeded.  I took another detox bath last night to help with the agitated feelings.  Today was the first day, I felt like man I have to do this for how long…which means…
HCG weight loss

Weight Loss 1.4 lbs. R1P2D9 [Jennifer's HCG Journey]

Well when I woke up on the scale I was bummed, .2 lbs didn’t seem that great, especially with the previous numbers I had been pulling.  I know that it will happen and sometimes even stalling even happens… just say a tough pill to swallow,…
HCG weight loss

Weight Loss 0.2 lbs. R1P2D8 [Jennifer's HCG Journey]

Well today was a true test of my willpower.  We brought Bryson to a matinee and instantly when we walked into the theater the smell of popcorn hit me.  Jeremy and Bryson ate it in front of me and I never caved in!!  Big PAT ON MY BACK! …
HCG diet science

Weight Loss 1.4 lbs. R1P2D7 [Jennifer's HCG Journey]

I felt good today, actually didn’t finish my dinner, I wasn’t hungry.  I didn’t eat either fruits today, I hope that doesn’t hurt me tomorrow on the scale.  I did drink 2 ACV drinks and so far 10 glasses of water.  I tried the onion…
HCG weight loss

Weight Loss 1.6 lbs. R1P2D6 [Jennifer's HCG Journey]

I woke up this morning with a headache again, but my hunger was gone.  I drank two cups of green tea, took two aspirin and started feeling better.  By mid afternoon I started feeling like my old self again, energy was back, not nauseated,…
HCG weight loss

Weight Loss 1.2 lbs. R1P2D5 [Jennifer's HCG Journey]

There’s no other way to put it, this day sucked!  I woke up with a headache and as soon as I jumped on the scale I started getting nauseated, dizzy…just feeling plain lousy.  I didn’t want to eat something right away in the morning I…