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HCG diet drops - How to avoid a cold this winter

How to Avoid Winter Colds

Avoid Winter Colds All Together There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold.  When avoiding colds it is common knowledge that washing hands regularly will help,…

Tips To Achieve a Good Nights Sleep

Getting a Good Nights Sleep is Crucial Getting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak…

Tips to Make the Most of the HCG Diet

Only diet with HCG when you are fully committed.  The HCG diet is not a diet that allows for exceptions and occasional cheating. 
HCG Diet tips - How To Sleep Better

Tips to Help You Sleep Better at Night

How To Sleep Better at Night A very important part of achieving the best weight loss results on the HCG diet is a good nights sleep.  Sleep is extremely important for everybody. It will help with weight loss, work, or anything requiring a…
Detailed HCG Diet Food Jounral

How to Keep a Detailed Food Journal

How to Keep a Detailed HCG Diet Food Journal Studies have shown that people who keep a food journal are more successful in long term weight loss and HCG diet maintenance. So where should you start? Here are a few helpful tips to help you start…
HCG Tips - How To Eat Healthy When Dining Out

How to Eat Healthy When Dining Out

How to Eat Healthy When Dining Out Eat Healthy When Dining Out After Weight Loss Dieting with HCG drops will reset your hypothalamus, which is the part of your brain that controls your metabolism. Then you can follow the recommended maintenance…
HCG Tips - exercise on the hcg diet

Tips on Making Exercise Fun

Tips on Making Exercise Fun There is No Excuse to Not Exercise Everyone knows that exercise is a great way to lose weight. It is important to keep your body moving and to maintain muscle strength. Exercise can end up being time-consuming and…
HCG Diet - Healthy Snacking

7 Tips to Help Increase Healthy Snacking

Healthy Snacking is a Good Way to Lose Weight Depriving yourself of snacks between meals may be causing more harm than good to your diet. It has been suggested that rather than having three large meals a day, eating four small meals and two…
HCG Drops - Beware of FAKE HCG

Beware of Added Ingredients in HCG Drops

HCG Drops Are All You Need For Success With HCG drops flooding the online market, it should come as no surprise that some brands have added numerous other ingredients to their formulation.  Some of these products include fat metabolizers,…