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Tips To Achieve a Good Nights Sleep
HCG Diet Library - Tips and InformationGetting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak and squeak in your home.

Tips To Make The Most Of The HCG Diet
HCG Diet Library - Tips and InformationOnly diet with HCG when you are fully committed. The HCG diet is not a diet that allows for exceptions and occasional cheating.

How to Buy Healthy Food on a Tight Budget On and Off HCG Diet
HCG Diet Library - Tips and InformationEating healthy does not need to be expensive, but you do have to change your thought process. Go back to the basics. If you can't pronounce the ingredients, don't buy it.

How to Handle Food Cravings on the HCG Diet
HCG Diet Library - Tips and InformationHow to Handle Food Cravings on the HCG Diet
Part of the HCG diet is teaching your brain and your body how to handle food cravings. Food cravings can be caused by both emotional and physical stress. A lot of people will handle stress from their…

8 Tips on Increasing Your Metabolism After Completing the HCG Diet
HCG Diet Library - Tips and InformationYour metabolism involves a hormones and enzymes that not only convert food into fuel but also affect how quickly you can burn that fuel or calories. It is often that many people who do the HCG diet complain of a slow metabolism. There are many…

Tips to Help You Sleep Better at Night
HCG Diet Library - Tips and InformationHow To Sleep Better at Night
A very important part of achieving the best weight loss results on the HCG diet is a good nights sleep. Sleep is extremely important for everybody. It will help with weight loss, work, or anything requiring a…

How to Keep a Detailed Food Journal
HCG Diet Library - Tips and InformationHow to Keep a Detailed HCG Diet Food Journal
Studies have shown that people who keep a food journal are more successful in long term weight loss and HCG diet maintenance. So where should you start? Here are a few helpful tips to help you start…

How to Eat Healthy When Dining Out
HCG Diet Library - Tips and InformationHow to Eat Healthy When Dining Out
Eat Healthy When Dining Out After Weight Loss
Dieting with HCG drops will reset your hypothalamus, which is the part of your brain that controls your metabolism. Then you can follow the recommended maintenance…

Tips on Making Exercise Fun
HCG Diet Library - Tips and InformationTips on Making Exercise Fun
There is No Excuse to Not Exercise
Everyone knows that exercise is a great way to lose weight. It is important to keep your body moving and to maintain muscle strength. Exercise can end up being time-consuming and…

7 Tips to Help Increase Healthy Snacking
HCG Diet Library - Tips and InformationHealthy Snacking is a Good Way to Lose Weight
Depriving yourself of snacks between meals may be causing more harm than good to your diet. It has been suggested that rather than having three large meals a day, eating four small meals and two…

Beware of Added Ingredients in HCG Drops
HCG Diet InformationHCG Drops Are All You Need For Success
With HCG drops flooding the online market, it should come as no surprise that some brands have added numerous other ingredients to their formulation. Some of these products include fat metabolizers,…

The HCG Diet and Your Metabolism
HCG Diet InformationHCG Diet Resets Metabolism
As we get older and our activity level decreases, because we are busy with work, family or many other things, our metabolism will slow down. When the metabolism starts to slow down, you’ll notice you are easily…

Benefits of a Food Journal
HCG Diet Library - Tips and InformationA Food Journal Equals Success
In our experience at Your HCG, it has been reported to us that many of our clients state one of the chief reasons for their successful weight loss has been due to keeping and maintaining a food journal.
At Your…

The HCG Diet and Vitamins
HCG Diet NewsThe HCG Diet and Vitamins Are Allowed
At Your HCG, we are frequently asked if you can conjoin the HCG diet and Vitamins. It is acceptable to take do the HCG Diet and vitamins, but you should take precaution in not taking any containing…

Weight Loss Improves Mood
HCG Diet InformationBeing overweight directly leads to many health issues including, but not limited to, depression, heart disease, stroke, diabetes, joint problems and overall self esteem.

Stevia Options
HCG Diet Library - Tips and InformationTHE BENEFITS OF STEVIA ON THE HCG DIET
A major component of the HCG Diet is the use Stevia as a sweetener. For centuries, Stevia (a South American herb) has been used as a sweetener. Additionally, it is a preferred HCG supplement due to it…

Keeping Track Of Your Weight Loss
HCG Diet Library - Tips and InformationKeeping Track of Your Weight Loss
Dieters on the HCG Diet are often encouraged to keep track of their weight loss or gain in writing. This provides them with a clear record of their eating, their activity and their progress towards their weight…

HCG Diet Rewards
HCG Diet Library - Tips and InformationHCG Diet Rewards
We make all attempts to give our HCG diet customers as many tips, resources and motivation as possible. This may involve setting daily goals to reminders of why you are wanting to lose weight in the first place. One of…

HCG Diet Tips for Optimal Weight Loss
HCG Diet Library - Tips and InformationDieters have a variety of different ways to access some of these HCG diet tips including their updated blog, their Facebook and Twitter feeds, in addition to their members only blog that dieters get after they purchase HCG.

Here Is How The HCG Diet Can Prevent Diabetes
HCG ArticlesIn response to diabetes.org recent statistics data stating that over 25 million people now have diabetes, Your HCG explains how the HCG Diet can prevent diabetes.

The HCG Diet Details
HCG Diet InformationHCG Diet Details
Your HCG answers questions as to what the HCG diet is in response to the overwhelming amount of questions being asked on various HCG diet forums. The HCG diet was created in the 1950s, by endocrinologist, A.T.W. Simeons, M.D.…

Tips to Safely Buying HCG Drops
HCG Diet Library - Tips and InformationTips to Safely Buying HCG Drops
Your HCG releases guide to safely buying homeopathic HCG drops. With the HCG diet being available for over 50 years, there has been a lot of ongoing research. As a result, there are no proven long or short-term…

HCG Diet Safety
HCG Diet Library - Tips and InformationHCG Diet Safety
HCG diet safety is a very important thing to follow while on the HCG diet. The HCG diet has been around for over five decades, with no proven negative long-term or short-term side effects. However, to ensure HCG diet safety…

HCG Diet and Diet Pills
HCG ArticlesHCG Diet and Diet Pills Comparison
With the obesity rate increasing at an alarming rate, diet pills are more popular than ever. Americans are looking for a quick and effective way to lose weight. They want something permanent, inexpensive and…

Your HCG Releases HCG Diet Weight Loss Tracker
HCG Diet Library - Tips and Information HCG Diet Weight Loss Tracker
The HCG diet is all about seeing fast results with your weight loss and what better way than with a customized HCG diet weight loss tracker. Your HCG is pleased to announce its release of the HCG diet weight loss…