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exercise on the hcg diet

Exercise On the HCG Diet

Exercise On the HCG Diet A lot of customers are concerned, due to health or personal reasons, about having to exercise on the HCG diet. Exercise is defiantly not required for any weight loss results. The HCG will continue to target the fat…
hcg diet and alcohol

HCG Diet and Alcohol

Is the HCG Diet and Alcohol Allowed? While on the HCG Diet, alcohol is prohibited. The reason being is because it will slow your loss or actually cause you to gain weight. Alcohol can contain sugars and starches, which will have adverse…
hcg diet side effects

HCG Diet Side Effects

HCG Diet Side Effects What are the HCG Diet Side Effects? With every diet, you will experience HCG diet side effects. The HCG diet has been around for over 50 years with no proven long-term or short-term side effects. Many customers of Your…
HCG Diet

Where can I buy HCG diet?

Where Can I Buy HCG? How Do I Know I’m Buying the Actual HCG Diet When researching where to buy HCG, you’ll want to find a reputable HCG company. Find one that has a website that lists a phone number where you can actually reach…
HCG Diet

Safety on the HCG Diet

Safety on the HCG Diet Safety on the HCG diet is extremely important for one's health. With the hCG diet being around for over 50 years, there has been a lot of research completed . There are no proven long term or short-term side effects with…
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HCG Diet Flu Medication Tips

How to Conquer Cold & Flu Season While on the HCG Diet   How to Prevent the Common Cold & Flu While on the HCG Diet   Unfortunately it is very hard to avoid getting the common cold or flu during certain times of the year.…
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HCG Diet Scam Rumor

HCG Diet Scam The HCG Diet has been around for over 50 years. It was created by Dr. Simeons in the 1950s. Over the years he has received criticism regarding the hCG diet and rumors of a HCG diet scam. Most of this criticism comes from skeptics…
HCG Diet Dinner Recipe

Sample HCG Diet Meal

Sample HCG Diet Meal Some clients have complaints about limited choices while on the HCG diet. At Your HCG, we have done our best to help add variety to this diet. The diet is very simple however it is very strict. A basic rule of thumb is,…
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Shopping Guide for HCG Diet Recipes

HCG Diet Recipes Shopping List Some people find it hard to go to the grocery store while on the HCG Diet. There are a lot of temptations around every corner of the grocery store. Here are some HCG diet recipes and other shopping tips to help…
hcg diet weight loss motivation

HCG Diet Tips and Motivation

HCG diet tips on staying motivated to achieve your weight loss goal Three HCG diet tips to stay motivated on the HCG diet and other areas of your life. “People are not lazy, they simply have impotent goals.  That is, goals that do not inspire…

What Happens To Your Body After You Finish A Round Of HCG

You will lose a great deal of weight, you will notice inches continue to come off, and your appetite will be drastically different. One of the main concerns for new clients is if they will keep the weight off.  So, what happens to your body after you finish a round of HCG drops?
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HCG Diet And Exercise For A Healthy And Happy Life

Find out what you need to know about the HCG diet and exercise. While no exercise is necessary, exercise can be done with proper guidance.
eating organic on the HCG Diet

Eating Organic On The HCG Diet Is Easier Than You Think

Eating organics foods on or off the HCG diet can help with many things related to your health. Read to learn more about the HCG diet.

HCG Warnings You Need To Take Note Of Before You Buy

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HCG Warnings Should Not Be Taken Lightly HCG warnings are not hard to find. The reason is that this diet is very powerful, it works wonders and changes lives. The HCG drops are essentially made from a pure hormone that is generated by pregnant…
HCG Strategy

HCG Strategies You Need To Know For The Best Results Possible

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HCG strategies you should take note of before you start the diet. These HCG strategies will put you on course for a better healthier you.
HCG Diet - How to lose the most weight with the HCG diet

Helpful Tips To Prevent Weight Gain After The HCG Diet And Keep It Off

It's easy to prevent weight gain after the HCG. Take a look at these tips and ideas we've compiled to make sure you prevent weight gain.
HCG Diet Maintenance Breakfast Recipes

HCG Diet Maintenance Breakfast Recipes

Stay Motivated With These HCG Diet Maintenance Breakfast Recipes While dieting with HCG, only coffee or tea is recommended for breakfast because the HCG allows your body to pull the additional calories it requires to function directly from…
HCG Diet High Fructose Corn Syrup

The Dangers Of High Fructose Corn Syrup

High Fructose Corn Syrup is a heavily used very popular sweetener replacement for sugar. High Fructose Corn Syrup has its downfalls.
HCG Diet Cheats

Bored on the HCG Diet? Try These HCG Diet Cheats

Are you bored of the same foods on the HCG diet? Click here to read some great tips to help you succeed. The HCG diet works.

Healthy Tips To Help With Depression

Tips Designed To Help With Depression Depression can affect everyone differently. It is very important to know the signs of depression, this will help to better assist in getting your or your loved one the help they need. Take a look at these…
HCG Diet - Tips to help unhealthy cravings on the HCG diet

Tips To Help The Unhealthy Cravings On The HCG Diet

Eliminate Those Unhealthy Cravings On The HCG Diet The HCG Diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation.  HCG stands for Human Chorionic Gonadotropin which is…
HCG Diet - Real HCG ingredient information

Real HCG Ingredient Information

Real HCG Ingredient Information What Exactly Is Real HCG? Real HCG Diet has been on the market since the 1950's, over 60 years of successful use, since Dr. Simeons introduced this renowned diet protocol to the world. With use over many decades…
HCG Diet - The Importance of following the HCG diet

The Importance Of Exactly Following The HCG Diet Protocol

The HCG Diet Is Very Specific Some diets are used as general guide lines as to what types of foods to follow and others are specific telling you exactly what to eat. The HCG diet is one of these specific diets. According to the original protocol…
HCG Diet - How to lose the most weight with the HCG diet

How To Lose The Most Weight With The HCG Diet

How To Lose The Most Weight With The HCG Diet Weight loss is not consistent with the HCG diet - some days you will lose more, some days less.  You may not lose at all occasionally and possibly gain now and then.  However in 30 days you should…
HCG Drops - HCG Diet Sugar Alternative Ideas

HCG Diet Sugar Alternative Ideas

HCG Sugar Alternatives To Keep The Sweet Tooth At Bay Sugar is a hard one for many to give up. Luckily a zero calorie, delicious sugar alternative is now available. The HCG diet is a great way to jump-start your weight loss. It is also a great…
hcg diet side effects for women

HCG Diet Side Effects For Women

During the VLCD (very low calorie diet) leg cramps or spasms may occur and persons who experience leg cramps normally may have an increased chance of getting them during the diet.
HCG Diet

How to Keep The Weight Off After the HCG Diet

How to Keep The Weight Off After the HCG Diet So you've finished the HCG diet and reached your weight loss goal, but now what are you supposed to do to keep the weight off long term? Here are a few helpful tips to help you maintain the new…
How Long to Wait Between Rounds of the HCG Diet

The Best Time to Start the HCG Diet

When Should I Start the HCG Diet? This question is probably one of the most popular questions we receive about the HCG drops diet. There are not many stipulations to start the HCG diet. For women it is recommended starting the diet ten days…
HCG diet drops - How to avoid a cold this winter

How to Avoid Winter Colds

Avoid Winter Colds All Together There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold.  When avoiding colds it is common knowledge that washing hands regularly will help,…
How to get a good nights sleep

Tips To Achieve a Good Nights Sleep

Getting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak and squeak in your home.
HCG Diet Tips

Tips To Make The Most Of The HCG Diet

Only diet with HCG when you are fully committed.  The HCG diet is not a diet that allows for exceptions and occasional cheating. 
hug diet healthy food shopping

How to Buy Healthy Food on a Tight Budget On and Off HCG Diet

Eating healthy does not need to be expensive, but you do have to change your thought process. Go back to the basics. If you can't pronounce the ingredients, don't buy it.
HCG Diet Food Cravings

How to Handle Food Cravings on the HCG Diet

How to Handle Food Cravings on the HCG Diet Part of the HCG diet is teaching your brain and your body how to handle food cravings. Food cravings can be caused by both emotional and physical stress. A lot of people will handle stress from their…
HCG Drops - Tips on Increasing Your Metabolism After HCG Diet

8 Tips on Increasing Your Metabolism After Completing the HCG Diet

Your metabolism involves a hormones and enzymes that not only convert food into fuel but also affect how quickly you can burn that fuel or calories. It is often that many people who do the HCG diet complain of a slow metabolism. There are many…
HCG Diet tips - How To Sleep Better

Tips to Help You Sleep Better at Night

How To Sleep Better at Night A very important part of achieving the best weight loss results on the HCG diet is a good nights sleep.  Sleep is extremely important for everybody. It will help with weight loss, work, or anything requiring a…
Detailed HCG Diet Food Jounral

How to Keep a Detailed Food Journal

How to Keep a Detailed HCG Diet Food Journal Studies have shown that people who keep a food journal are more successful in long term weight loss and HCG diet maintenance. So where should you start? Here are a few helpful tips to help you start…
HCG Tips - How To Eat Healthy When Dining Out

How to Eat Healthy When Dining Out

How to Eat Healthy When Dining Out Eat Healthy When Dining Out After Weight Loss Dieting with HCG drops will reset your hypothalamus, which is the part of your brain that controls your metabolism. Then you can follow the recommended maintenance…
HCG Tips - exercise on the hcg diet

Tips on Making Exercise Fun

Tips on Making Exercise Fun There is No Excuse to Not Exercise Everyone knows that exercise is a great way to lose weight. It is important to keep your body moving and to maintain muscle strength. Exercise can end up being time-consuming and…
HCG Diet - Healthy Snacking

7 Tips to Help Increase Healthy Snacking

Healthy Snacking is a Good Way to Lose Weight Depriving yourself of snacks between meals may be causing more harm than good to your diet. It has been suggested that rather than having three large meals a day, eating four small meals and two…
HCG Drops - Beware of FAKE HCG

Beware of Added Ingredients in HCG Drops

HCG Drops Are All You Need For Success With HCG drops flooding the online market, it should come as no surprise that some brands have added numerous other ingredients to their formulation.  Some of these products include fat metabolizers,…
The HCG Diet and Your Metabolism

The HCG Diet and Your Metabolism

HCG Diet Resets Metabolism As we get older and our activity level decreases, because we are busy with work, family or many other things, our metabolism will slow down. When the metabolism starts to slow down, you’ll notice you are easily…
HCG Diet food journal

Benefits of a Food Journal

A Food Journal Equals Success In our experience at Your HCG, it has been reported to us that many of our clients state one of the chief reasons for their successful weight loss has been due to keeping and maintaining a food journal. At Your…
The HCG Diet And Vitamins

The HCG Diet and Vitamins

The HCG Diet and Vitamins Are Allowed At  Your HCG, we are frequently asked if  you can conjoin the HCG diet and Vitamins.  It is acceptable to take do the HCG Diet and vitamins,  but you should take precaution in not taking any containing…
hcg diet weight loss results

Weight Loss Improves Mood

Being overweight directly leads to many health issues including, but not limited to, depression, heart disease, stroke, diabetes, joint problems and overall self esteem.
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Stevia Options

THE BENEFITS OF STEVIA ON THE HCG DIET A major component of the HCG Diet is the use Stevia as a sweetener. For centuries, Stevia (a South American herb) has been used as a sweetener.  Additionally, it is a preferred HCG supplement due to it…
hcg diet weight loss motivation

Keeping Track Of Your Weight Loss

Keeping Track of Your Weight Loss Dieters on the HCG Diet are often encouraged to keep track of their weight loss or gain in writing. This provides them with a clear record of their eating, their activity and their progress towards their weight…
hcg diet rewards

HCG Diet Rewards

HCG Diet Rewards We make all attempts to give our HCG diet customers as many tips, resources and motivation as possible.  This may involve setting daily goals to reminders of why you are wanting to lose weight in the first place.  One of…
HCG Diet Tips

HCG Diet Tips for Optimal Weight Loss

Dieters have a variety of different ways to access some of these HCG diet tips including their updated blog, their Facebook and Twitter feeds, in addition to their members only blog that dieters get after they purchase HCG.
HCG Diet can cure diabetes

Here Is How The HCG Diet Can Prevent Diabetes

In response to diabetes.org recent statistics data stating that over 25 million people now have diabetes, Your HCG explains how the HCG Diet can prevent diabetes.
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The HCG Diet Details

HCG Diet Details Your HCG answers questions as to what the HCG diet is in response to the overwhelming amount of questions being asked on various HCG diet forums. The HCG diet was created in the 1950s, by endocrinologist, A.T.W. Simeons, M.D.…
hcg diet weight loss

Tips to Safely Buying HCG Drops

Tips to Safely Buying HCG Drops Your HCG releases guide to safely buying homeopathic HCG drops. With the HCG diet being available for over 50 years, there has been a lot of ongoing research. As a result, there are no proven long or short-term…
hcg diet safety

HCG Diet Safety

HCG Diet Safety HCG diet safety is a very important thing to follow while on the HCG diet.  The HCG diet has been around for over five decades, with no proven negative long-term or short-term side effects. However, to ensure HCG diet safety…
HCG Diet - diet pills

HCG Diet and Diet Pills

HCG Diet and Diet Pills Comparison With the obesity rate increasing at an alarming rate, diet pills are more popular than ever. Americans are looking for a quick and effective way to lose weight. They want something permanent, inexpensive and…
hcg diet weight loss tracker

Your HCG Releases HCG Diet Weight Loss Tracker

HCG Diet Weight Loss Tracker The HCG diet is all about seeing fast results with your weight loss and what better way than with a customized HCG diet weight loss tracker.  Your HCG is pleased to announce its release of the HCG diet weight loss…
HCG Diet 45 Day

Typical HCG Diet Weight Loss Results

HCG Diet Weight Loss Typical Results The HCG diet has proved to work for hundreds of thousands of people since it first originated in the 1950s. Dr. Simeons did years of research before making the diet public. His research included testing HCG…

HCG Diet Food Shopping List

Get your HCG diet shopping list for the grocery store and learn how to steer clear of junk and get what you need for the HCG diet.
hcg diet and vitamins

Taking vitamins on the HCG diet

Taking Vitamins while on the HCG Diet We always recommend that you consult your physician before adding any new supplements to your HCG diet. While on the HCG diet, you may take a B12 or B-complex supplement. This will help boost your energy,…
hcg diet and vitamins

Sauces and dressings on the HCG diet

Sauces and dressings on the HCG diet Sauces and dressings are a great way to help spice up your diet. The HCG diet doesn’t have to be boring or monotonous. Here are a couple of recipes to help you through the diet: Apple Cider Vinegar…