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hcg diet frequently asked questions

Post HCG Diet

Post HCG Diet While on the HCG diet, you must take the HCG drops a minimum of 23 days (2 days loading and 21 days on the low calorie diet). This gives your body enough time to initiate the reset of your hypothalamus gland. You can take the…
HCG diet maintenance

HCG Diet Maintenance Instructions

HCG Diet Maintenance Instructions: Congratulations on your HCG weight loss! You’ve worked hard to reach a healthy weight and you’re probably tired of eating chicken breast and whitefish. You want to keep that weight off, and maintenance…
Approved supplements for the hcg diet

A List Of Approved Supplements For The HCG Diet

Take a look here for approved supplements for the HCG diet. THese supplements for the HCG diet can increase mood and energy.
HCG Diet Maintenance Breakfast Recipes

HCG Diet Maintenance Breakfast Recipes

Stay Motivated With These HCG Diet Maintenance Breakfast Recipes While dieting with HCG, only coffee or tea is recommended for breakfast because the HCG allows your body to pull the additional calories it requires to function directly from…
HCG Diet - Tips to help unhealthy cravings on the HCG diet

Tips To Help The Unhealthy Cravings On The HCG Diet

Eliminate Those Unhealthy Cravings On The HCG Diet The HCG Diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation.  HCG stands for Human Chorionic Gonadotropin which is…
Tips on how to prevent weight gain after the HCG diet

What To Do After The HCG Diet

Keeping Weight Off After the HCG Diet Now that you are done with the strict regimen of the HCG diet, what are you supposed to do to keep the weight off? First things first, do the maintenance period in its entirety! This part is almost as…
HCG diet - Steak day on the HCG diet is a party

When Should a Steak Day Be Done?

Prior to a Steak Day We get asked a lot of times about a Steak Day, let us give you a little history first. As you end Phase 2, the HCG diet portion, you will use your LDW (last day weight). The last day weight is the weight you want to stabilize…
How Long to Wait Between Rounds of the HCG Diet

How Long to Wait Between Rounds of the HCG Diet

Maintenance After the HCG Diet While on the HCG diet, a round is considered a time frame anywhere from a minimum of 23 days and up to a maximum of 60 days. Following this period, there is a six week maintenance phase to readjust your metabolism…
HCG Diet - HCG Maintenance Phase

Maintaining Weight Loss After the HCG Maintenance Phase

Completed HCG Maintenance Phase You have reached that place in your HCG Diet journey where you are becoming concerned about keeping the weight off that you painstakingly spent month’s losing. During the HCG maintenance phase, you do not want…
HCG Diet food journal

Benefits of a Food Journal

A Food Journal Equals Success In our experience at Your HCG, it has been reported to us that many of our clients state one of the chief reasons for their successful weight loss has been due to keeping and maintaining a food journal. At Your…