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HCG diet - exercising on the HCG diet

5 Exercise Tips for Men

Exercise Tips To Start Now Summer is right around the corner, and women aren’t the only ones ready to get in shape for their swimsuit. Both men and women can be concerned about how they look and feel. A few weeks ago we shared exercise tips…
HCG Tips - How to Find Time to Exercise

How to Find Time to Exercise

How to Find Time to Exercise Exercising is great for our health and overall well being, but the hardest part about it is finding the time. It's extremely hard when you have to squeeze it in between working, family time, sleep, and cooking.…
HCG diet - exercise when sick

4 Exercises You Can Do With a Cold

Exercises That Are Helpful When You Are Sick When you exercise, you improve blood flow and movement of your immune system’s lymphatic fluid, so your immune cells can circulate through the body more quickly to kill bacteria and viruses more…

7 Proven Tips On How to Improve Your Memory

Whether you are looking to do well on a test or just remember where you placed your sunglasses, the good news is you can improve your memory
HCG diet- ways to relax

Ideas and Tips to Help Relax

Ideas and Tips to Help Relax When is the last time you were able to completely sit back and relax with no worries? Most people can quickly respond, never! Here are some tips on how to ease your stress and finally relax on and off of the HCG…
HCG Diet Tips - Tips for lowering cholesterol

Tips on Lowering Cholesterol

Tips on Lowering Cholesterol Dangers of Having High Cholesterol Have you had your cholesterol checked lately?  Many people who start the HCG Diet have suffered from high cholesterol due to being overweight.  To know exactly where you stand,…
hcg diet rewards

HCG Diet And Exercise For A Healthy And Happy Life

Find out what you need to know about the HCG diet and exercise. While no exercise is necessary, exercise can be done with proper guidance.

Healthy Tips To Help With Depression

Tips Designed To Help With Depression Depression can affect everyone differently. It is very important to know the signs of depression, this will help to better assist in getting your or your loved one the help they need. Take a look at these…
HCG Diet - Exercises For The HCG Diet

Great Exercises For The HCG Diet

Great Exercises For The HCG Diet A little hard work goes a long way. The biggest factor for weight loss when doing the HCG diet protocol is the diet. The original HCG protocol according to Dr. Simeons consists of a specific 500 calorie diet…
HCG Diet - Benefits of walking for weight loss

Benefits of Walking For Weight Loss

Benefits of Walking For Weight Loss When you are first starting to introduce a new healthy lifestyle, exercise should be a main focus, along with a healthy diet and ditching unhealthy habits such as smoking, excessive drinking, and more. Walking…