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PROPER MEASURING!! Dang it! I havent been doing it 100% correct.... [Belina's HCG Journey]
Belina's HCG JourneyPROPER MEASURING!! Dang it! I havent been doing it 100% correct.... [Belina's HCG Journey]
Well folks, here's a chart on the proper way of measuring, I've been doing mine almost right. Except I did my waist right across my belly botton and…

Day 5: Another 2.2 lbs. Gone! [Jodi's HCG Journey]
Jodi's HCG JourneyYesterday was trying. Mentally speaking, it was trying for me.
I had a headache most of the day yesterday too. I was just starting to think that the diet was going to be too much, I mean if I have to walk around with killer headaches it wasn't…

Weight Loss 1.0 lbs. R1P2D21 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI cannot believe that I have almost hit the minimum protocol amount of days to be on the drops,with no cheating AND 0.2 lbs from the 20 lb mark!
This is the first diet I have ever tried that I have been successful at on so many levels. …

Day 4: Down 2.2 pounds since yesterday, 3.4 pounds total!! [Jodi's HCG Journey]
Jodi's HCG JourneyYesterday wasn't hard.
I had green tea (plain) and water 'til noon. At that point, I had about a 3 minute period where I was very suddenly VERY hungry. I think it was from smelling lunch cooking. That 3 minute period was repeated at dinner…

Got Past The HCG Diet Stall [Belina's HCG Journey]
Belina's HCG JourneyGot Past The HCG Diet Stall [Belina's HCG Journey]
Hello again, today is R1P2D14. Two weeks on the VLCD and the last three I was stuck, no weight loss! Needless to say I was upset..and yesterday was brutal, I had soooo many cravings, for everything…

Weight Loss 0.8 lbs. R1P2D20 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI’m so close, 1.2 lbs away from losing 20 lbs; I am beyond excited!
Yesterday, I brought my son to the mall so we could walk around and get a little exercise. I also stopped in a few stores and tried on some clothes; for the past few years…

Day 4 of HCG [Alesha's HCG Journey]
Alesha's HCG JourneyIs this really for real?
I stepped on the scale this morning and to my surprise I lost another 4 lbs! It is days like this that make me know that on smaller loss days I can get through this. I am so pleased with the results that it makes the…

Day 2 R1P2D2 [Catherine's HCG Journey]
Catherine's HCG JourneyWell I am very excited. I woke up this morning on P2D2 with a lose of 4.2 lbs. This is nice and I am looking forward to weigh in tomorrow. Yesterday I had a visit with my Dentist and he did a gingavectomy on my upper gums (this is were the dentist…

Recipes from the Your HCG Family [Belina's HCG Journey]
Belina's HCG JourneyRecipes from the Your HCG Family [Belina's HCG Journey]
As promised here are some recipes borrowed from members of the Your HCG Family discussion boards!!
If you can add any more feel free to reply and share ! Gotta keep it interesting!!
Ketchup:
2…

Day 3 R1P2D1, 3 lbs. Lost [Alesha's HCG Journey]
Alesha's HCG JourneyI found the 2nd day of loading a little better. I didn't feel bloated and I only ate when I was hungry. I woke up this morning and I showed a loss of 3 lbs! I am ecstatic to say the least after not expecting to see a loss so soon. I know each…

Day 3, Another .5 lbs. Gone [Jodi's HCG Journey]
Jodi's HCG JourneyDay 3.. Another 1/2 lb. gone? Are you supposed to lose on loading days?
Trust me, I am not complaining! :) I just want to make sure I do this 100% right the whole way through!
So, I have my green tea brewing and I am excited to get going…

Weight Loss 1.0 lb R1P2D19 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI think I overdid it, last night I was rearranging my son’s bedroom, lifting mattresses, furniture etc. & I’m sore today. I hope that doesn’t hurt the scale, I’ve read when some people try to exercise on P2 they can experience…

First HCG Diet Stall [Belina's HCG Journey]
Belina's HCG JourneyFirst HCG Diet Stall [Belina's HCG Journey]
Well folks, I have encountered my first stall. It surprised me just how upseting this is, I have had a very emoitional day and the scale hasn't budged in 3 days!!! I wonder if not waiting the specified…

Really? On a loading day? Wahooooo! [Jodi's HCG Journey]
Jodi's HCG JourneyReally? On a loading day? Wahooooo!

Weight Loss 0 R1P2D18 [Jennifer's HCG Journey]
Jennifer's HCG JourneyToday, as I was preparing my lunch, I thought to myself, I’ve come a LONG way! I’m not talking about the loss of weight or inches but how I take the time to prepare my meals and my family’s meals. I enjoy it and have learned a lot.…

End of first day, loading [Alesha's HCG Journey]
Alesha's HCG JourneySo it has come to the end of my first day of loading. I keep finding myself saying "what will I miss during the diet that I can have now?" but at the same time, I am not trying to gorge myself. It has been hard to determine the best schedule…

Join me on my journey - loading day [Catherine's HCG Journey]
Catherine's HCG JourneyJoin me on my journey - loading day [Catherine's HCG Journey]
Hello to everyone that is joining me on my journey with HCG. My name is Catherine and I love the HCG Diet. I want to let you out there know that I am excited to be doing this and…

R1P2D1 Did I do that right? [Jodi's HCG Journey]
Jodi's HCG JourneyR1P2D1 Did I do that right? [Jodi's HCG Journey]
R1P2D1, did I do that right? LOL!
My goal is to lose 100 pounds, retrain my mind and body, and keep it off. I want to be a happy and healthy mother for my three boys and a happy and beautiful…

Welcome back to my journey! R1P2D10 [Belina's HCG Journey]
Belina's HCG JourneyWelcome back to my journey! R1P2D10 [Belina's HCG Journey]
Hello all, welcome back to my journey! Its R1P2D10 for me ,only had a .4 loss this morning and i was feelin a little disgruntled about that,so i took some advice of of the awesome discussion…

Weight Loss 1.0 lbs. R1P2D17 [Jennifer's HCG Journey]
Jennifer's HCG JourneyToday was a good day, I felt great, I made some homemade chicken base, went grocery shopping without feeling like the chips aisle was calling my name & made an orange Julius. I used a small orange, ice, a little bit of water and a few…

Pictures from today! [Belina's HCG Journey]
Belina's HCG JourneyPictures from today!

Weight Loss 0.4 lbs. Down 11.7 Inches R1P2D16 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell I figured something out I think, I had a little bit of a rough morning, I drank smooth move again last night and had a small BM this morning. By drinking the laxative tea I think I was forcing my body to have a BM before it was ready,…

Weight Loss 0.2 R1P2D15 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell only 0.2 lbs but I’m not going to dwell on it. Today, I was a little cranky, it wasn’t due to hunger, just fighting off my urge to snack out of habit since we were stuck in the house all day since there was a snow storm. I made…

First Week - 10 lbs. Lost! [Belina's HCG Journey]
Belina's HCG JourneyFirst Week on HCG Diet - 10 lbs. Lost! [Belina's HCG Journey]
Hello fellow fat fight fighters.
Welcome to the rest of your healthy, lighter lives!
I personally have tried so many different weight loss products, it's staggering how little…

Weight Loss lbs. 1.6 R1P2D14 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWahoo, that’s more like it, 1.6 lbs gone forever!!! Today, I went to the grocery store and bought some shrimp and London broil. I didn’t get a chance to marinate the London broil so I grilled some shrimp on the George Foreman Grill with…

Day one, excited for what's to come! [Alesha's HCG Journey]
Alesha's HCG JourneyWith less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker. But when I really think about…

Weight Loss 0.2 lbs. R1P2D13 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWeight Loss 0.2 lbs. R1P2D13 [Jennifer's HCG Journey]
Seriously, only 0.2 lbs today. That’s it, I’m off to get some London broil, I need to suck it up and mix my protein. Since the beginning of my VLCD I’ve only had chicken, but prepared…

Weight Loss 0.4 lbs. R1P2D12 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell I only lost .4 lbs on the scale, bummed but I know there will be days like that. I just need to remember I can’t be too upset, I haven’t stalled yet. Boy, I hope I didn’t just jinx myself. When I look back at yesterday, I…

Weight Loss 0.4 lbs. R1P2D11 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI did it!!! I broke 150, I am not even sure the last time my weight was in the 140’s, I’ve always hovered between 150 before Bryson. I’m so excited. Let the day begin. No bowel movement today, and I felt a little hungry in the…

Weight Loss 1.0 lbs. R1P2D10 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWe were snowed in today, which did test me mentally with snacking but I succeeded. I took another detox bath last night to help with the agitated feelings. Today was the first day, I felt like man I have to do this for how long…which means…

Weight Loss 1.4 lbs. R1P2D9 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell when I woke up on the scale I was bummed, .2 lbs didn’t seem that great, especially with the previous numbers I had been pulling. I know that it will happen and sometimes even stalling even happens… just say a tough pill to swallow,…

Weight Loss 0.2 lbs. R1P2D8 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell today was a true test of my willpower. We brought Bryson to a matinee and instantly when we walked into the theater the smell of popcorn hit me. Jeremy and Bryson ate it in front of me and I never caved in!! Big PAT ON MY BACK! …

Weight Loss 1.4 lbs. R1P2D7 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI felt good today, actually didn’t finish my dinner, I wasn’t hungry. I didn’t eat either fruits today, I hope that doesn’t hurt me tomorrow on the scale. I did drink 2 ACV drinks and so far 10 glasses of water. I tried the onion…

Weight Loss 1.6 lbs. R1P2D6 [Jennifer's HCG Journey]
Jennifer's HCG JourneyI woke up this morning with a headache again, but my hunger was gone. I drank two cups of green tea, took two aspirin and started feeling better. By mid afternoon I started feeling like my old self again, energy was back, not nauseated,…

Weight Loss 1.2 lbs. R1P2D5 [Jennifer's HCG Journey]
Jennifer's HCG JourneyThere’s no other way to put it, this day sucked! I woke up with a headache and as soon as I jumped on the scale I started getting nauseated, dizzy…just feeling plain lousy. I didn’t want to eat something right away in the morning I…

Weight Loss 1.3 lbs. R1P2D4 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell today was tougher then yesterday, felt hungry all day, few hunger pains & it finally went away after my dinner and snack. I actually had a boost of energy in the evening and was able to feel “normal” and have a little dance…

Weight Loss 4.5 lbs. R1P2D3 - Valentine's Day! [Jennifer's HCG Journey]
Jennifer's HCG JourneyWell before I went to bed last night I weighed in at 164.9, and this morning 161.8. I was thrilled but then a little nervous because it made me think maybe I didn’t load properly. To my surprise, today went extremely well, I felt empty…

Weight Gained 3.2 R1P2D2 [Jennifer's HCG Journey]
Jennifer's HCG JourneyWeight Gained 3.2 R1P2D2 [Jennifer's HCG Journey]
Everyone is right, loading is much harder than I thought. Eating so much food & the type of food has given me a mild headache, extremely bloated & I feel just gross…and I still feel…

My HCG Journey Begins R1P1D1 [Jennifer's HCG Journey]
Jennifer's HCG JourneyGood Morning World, I’m ready!!! I wasn’t too disappointed with my weight this morning, knowing I was going on this diet, I “indulged” a bit more the days leading up to this journey. Actually, when I got pregnant with Bryson I was…