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HCG Diet Science
HCG ArticlesHow do you lose weight on the HCG diet?
In a recent HCG Blog post, we explained the HCG diet details. Below, we would like to go into more detail about why you lose 1-2 pounds per day and why the 500 very low calorie diet VLCD is necessary…

HCG Vs. Hormone Free HCG
HCG Diet InformationHCG is a powerful weight loss solution. Hormone free HCG is also a powerful solution so lets dive in and take a look at HCG vs. hormone free HCG.

A List Of Approved Supplements For The HCG Diet
HCG Diet InformationTake a look here for approved supplements for the HCG diet. THese supplements for the HCG diet can increase mood and energy.

Helpful Tips To Prevent Weight Gain After The HCG Diet And Keep It Off
HCG Diet Library - Tips and InformationIt's easy to prevent weight gain after the HCG. Take a look at these tips and ideas we've compiled to make sure you prevent weight gain.

HCG Diet Maintenance Breakfast Recipes
HCG Diet RecipesStay Motivated With These HCG Diet Maintenance Breakfast Recipes
While dieting with HCG, only coffee or tea is recommended for breakfast because the HCG allows your body to pull the additional calories it requires to function directly from…

Bored on the HCG Diet? Try These HCG Diet Cheats
HCG Diet Library - Tips and InformationAre you bored of the same foods on the HCG diet? Click here to read some great tips to help you succeed. The HCG diet works.

Cheats On The HCG Diet
HCG Diet InformationWhen on the HCG diet, there is a strict protocol that is required in order to lose weight. This protocol has been around since the 1950s and was written by Dr. Simeons, the endocrinologist that first published the HCG diet. The diet consists…

Tips To Help The Unhealthy Cravings On The HCG Diet
HCG Diet Library - Tips and InformationEliminate Those Unhealthy Cravings On The HCG Diet
The HCG Diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation. HCG stands for Human Chorionic Gonadotropin which is…

HCG Diet Sugar Alternative Ideas
HCG Diet InformationHCG Sugar Alternatives To Keep The Sweet Tooth At Bay
Sugar is a hard one for many to give up. Luckily a zero calorie, delicious sugar alternative is now available. The HCG diet is a great way to jump-start your weight loss. It is also a great…

HCG Diet Side Effects For Women
HCG Diet InformationDuring the VLCD (very low calorie diet) leg cramps or spasms may occur and persons who experience leg cramps normally may have an increased chance of getting them during the diet.

How to Avoid a HCG Scam
HCG Diet Library - Tips and InformationHow to Avoid a HCG Scam
We all at some time or another wanted to diet and trim back the waist line a bit. We have heard the reviews for this weight loss product that provides fast and efficient results, but is it true? Many people want to try…

HCG Side Effects For Men
HCG Diet Library - Tips and InformationHCG Side Effects For Men
The FDA recently made some big changes to the hCG industry. The original formula which was pure hCG (human chorionic gonadotropin) is no longer available on the US market. What is commonly offered now is a hormone free…

Can Men Succesfully Do the HCG Diet
HCG Diet InformationCan Men Successfully Do the HCG Diet?
HCG stands for Human Chorionic Gonadatropin. It is a hormone naturally produced by pregnant women which allows your body to pull additional calories from your excess fat when combined with a low calorie…

Loading Days: What Should You Eat
HCG Diet InformationWhat is the Need for Loading Days?
The loading days serve 3 purposes. First it takes those two days for the HCG to build up in your system and start working. If you tried to eat only 500 calories you would be starving! Secondly it helps to…

How to Avoid Winter Colds
HCG Diet Library - Tips and InformationAvoid Winter Colds All Together
There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold. When avoiding colds it is common knowledge that washing hands regularly will help,…

Why the HCG Diet Protocol is Important
HCG Diet InformationBecause you do have to follow the protocol to lose weight, your body begins to detox from all of the sugars and starches that you’ve been feeding it on a regular basis.

How To Read A Food Label Correctly
HCG Diet Library - Tips and InformationReading a food label can be confusing and very overwhelming. Read for tips and information on how to read a food label on the HCG diet.

How Long to Wait Between Rounds of the HCG Diet
HCG Diet InformationMaintenance After the HCG Diet
While on the HCG diet, a round is considered a time frame anywhere from a minimum of 23 days and up to a maximum of 60 days. Following this period, there is a six week maintenance phase to readjust your metabolism…

The HCG Diet Compared to Other Diets
HCG Diet InformationThe HCG Diet Stands Strong Compared to Other Diets
Recently, some diets were scrutinized with input from a panel of health experts. The criteria included factors such as the ease to follow, nutritional value, safety issues, effective for weight…

HCG Diet and Breastfeeding
HCG Diet InformationHCG Diet Interferes with Breastfeeding
Scientific evidence overwhelmingly indicates that breastfeeding confers significant health benefits to mother and child and is the ideal method for feeding and nurturing infants. Breastfeeding also provides…

Hygiene Products on the HCG Diet
HCG Diet InformationPersonal Care Products on the HCG Diet
In order to obtain the maximum results while on the HCG diet plan, it is imperative that you strictly avoid any skin care products containing. Although unknown by many, absorbing fat via your skin or eating…

The HCG Diet and Your Metabolism
HCG Diet InformationHCG Diet Resets Metabolism
As we get older and our activity level decreases, because we are busy with work, family or many other things, our metabolism will slow down. When the metabolism starts to slow down, you’ll notice you are easily…

The Results that HCG on a Pregnancy Test Will Produce
HCG Diet InformationHCG on a Pregnancy Test - What are the Results?
We are asked if HCG will product a positive test result on a pregnancy test, often. It is common for people to believe that because HCG is a pregnancy hormone that it will cause a false-positive…

Benefits of a Food Journal
HCG Diet Library - Tips and InformationA Food Journal Equals Success
In our experience at Your HCG, it has been reported to us that many of our clients state one of the chief reasons for their successful weight loss has been due to keeping and maintaining a food journal.
At Your…

Is it Normal to Have Constipation on the HCG Diet?
HCG Diet InformationYes, It is Normal to have Constipation on the HCG Diet
While on the HCG Diet and consuming 500 calories a day, you may notice your bowel movements are starting to become irregular. Some people might notice that they are having far less bowel…

Top HCG Diet Frequently Asked Questions
HCG Diet Library - Tips and InformationYour HCG has addressed those HCG diet frequently asked questions on their website.

The HCG Diet Details
HCG Diet InformationHCG Diet Details
Your HCG answers questions as to what the HCG diet is in response to the overwhelming amount of questions being asked on various HCG diet forums. The HCG diet was created in the 1950s, by endocrinologist, A.T.W. Simeons, M.D.…