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5 Easy Exercise Tips for Women
HCG Diet Library - Tips and InformationStretching your muscles can help add strength to joints. It has also been known to assist with muscle soreness, blood circulation, and can cause your body to produce more synovial fluid, which acts as a lubricant between your joints.

Exercise On the HCG Diet
HCG Diet Library - Tips and InformationExercise On the HCG Diet
A lot of customers are concerned, due to health or personal reasons, about having to exercise on the HCG diet. Exercise is defiantly not required for any weight loss results. The HCG will continue to target the fat…