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hcg diet weight loss

Maintenance Day Twenty One HCG

Maintenance Day Twenty One HCG All I can say is wow. I have still been able to completely maintain my LDW. I know it isn't completely to protocol but I have been slowly adding in carbs and other "processed" foods such as pre made dressings…
hcg diet weight loss

Maintenance Day 15 HCG

Maintenance Day 15 HCG 2 Weeks! I made it. It has been quite a while since I last posted and I figured I didn't need to post every day since I am trying to maintain. I did have a birthday party this past weekend for my niece who turned 2. I…
hcg diet weight loss

HCG Maintenance Day 7

HCG Maintenance Day 7 I have made it a week being able to maintain. It has been a few days since I last wrote and since the last time I have lost a lot and gained a little but today was my first day waking up to 1 lb gain and the first time…
hcg diet weight loss

HCG Maintenance Day 5 Alesha

HCG Maintenance Day 5 Alesha I feel like I am cheating. Yesterday felt so good to have my husband's eggs for breakfast again. We used to make breakfast together on Sunday mornings before I started this diet so I have been missing that time…
hcg diet weight loss

HCG Diet Journey - Another 1.5 lbs down [Alesha]

HCG Diet Customer Journey Your HCG asked several people to keep journals of their personal journey while on the HCG diet.  The HCG diet journals are real. They consist of ups and downs, joys and frustrations, and of course the weight loss. …
hcg diet weight loss

Moving on to maintenance [Alesha's HCG Journey]

Moving on to maintenance [Alesha's HCG Journey] Today is my first day with out drops before going into maintenance. It was a sigh of relief this morning when I realized I didn't need to take my drops. I woke up to no change but I did have to…
hcg diet weight loss

Day 30 - I did it! [Alesha's HCG Journey]

Yup, that's right, I did it. I lost the last 2 lbs I was hoping for to get to where I was last summer breastfeeding. God I feel good and so happy that I start maintenance tomorrow. I cannot wait to hit the gym and go work out, tone up and go…
hcg diet weight loss

Day 29 [Alesha's HCG Journey]

I have just one more day after today for drops then I go on maintenance. I am unbelievably excited. I will be measuring myself tomorrow afternoon (I work first thing in the morning so I cannot do it then) and I am excited to see how much I have…
hcg diet weight loss

Day 28 [Alesha's HCG Journey]

I have been having a really hard time this past weekend. I feel like I am doing everything right accept for getting in all my water on occasion. I woke up to a .5 gain on Sunday morning then this morning I have a 1.5 gain! I know at least with…
hcg diet journey

HCG Diet Journey Day 25 [Alesha]

HCG Diet Journey Alesha is one of our HCG diet bloggers who has been willing to share her experience on the HCG diet. It has been a few days since my last blog. I have been busy trying to get things done and planning for a community garage…
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HCG Diet Day 22 - Down another 3 lbs [Alesha's HCG Journey]

HCG Diet Story - Day 22 (Day 22 for the HCG diet for Alesha) Holy cow! I don't know how I did it but I lost another 3 lbs on the HCG diet! After the gain yesterday (even tho I knew why I had a gain, not following HCG protocol) I was so much…
hcg diet weight loss

Day 21 [Alesha's HCG Journey]

Ok, Ok, So I showed a gain of .5 this morning but to be honest I expected it. I woke up late, got a late lunch (didn't eat all my food), went grocery shopping and running errands so there was a lot of walking, I didn't get all my water in for…
HCG Diet

Day 20 [Alesha's HCG Journey]

OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have ever done aside from when my newborn baby wouldn't sleep for 5.5 months. I now have only…
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Day 18 - Down 3 lbs! [Alesha's HCG Journey]

Well, well, well, I think I may have found the combo that works for me. After days of loosing only .5 lb each day then yesterday's gain of .5 lb had me uber depressed. I am so sick of the food and I have little options b/c of being a kind of…
hcg weight loss

Day 17 [Alesha's HCG Journey]

Ok, so I guess I am in need of some encouragement. I woke up today with a .5 lb gain! I can think of a few things that didn't follow protocol to a T but I have done them in the past (ie: mixing veggies) and haven't seen a problem. It is discouraging…
hcg diet - weight loss

Days 14-16 [Alesha's HCG Journey]

Blog-Day 14 Well, well. I knew I wouldn't have a big loss this morning after my day yesterday. I lost .5 lb this morning which at least it is a loss. I had red meat for lunch which I always have a low loss on days after I eat red meat, I had…
hcg diet - headaches on the hcg diet

Day 13 [Alesha's HCG Journey]

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots of cheese pizza, sliders, pop and cake with marshmallow frosting! I held my own and drank…
hcg weight loss - green tea

Day 12 - down .5 lbs [Alesha's HCG Journey]

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only .5. But as my mom keeps telling me, you are at least at 16 lbs! That is an accomplishment…
hcg diet - weight loss

Day 11, .5 lbs down [Alesha's HCG Journey]

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an email last night while we were sleeping. He wanted to tell me about the tsunami and that…
hcg diet - losing weight

Day 10 [Alesha's HCG Journey]

Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened once. This morning I lost another pound so that puts me at my first goal. I said if I loose…
Lose 1-2 pounds per day with the HCG diet

Day 9 - Down 14 lbs! [Alesha's HCG Journey]

Well I seem to have come back to speed. I lost 2lbs this morning for a total of 14 lbs since the 1st! I am excited and happy with the results so far and I can already see a difference in my clothes fitting. Each day I see a loss is a day that…
hcg dieting - stay positive

Day 8 [Alesha's HCG Journey]

So I made it very well yesterday. I kept a positive attitude and kept to protocol. I woke up this morning and lost another .5lbs. I am slightly disappointed but then I think, "you just lost 12 lbs in one week!" Way to go! I feel great, still…
HCG diet - it's a new day

Day 7 [Alesha's HCG Journey]

So I seem to have a small stall. I didn't lose anything today but at least I stayed the same. At first I had a hard time with it then I thought "what about the 11.5 lbs you have lost already?" And yes, what I have lost already is worth it. No…
HCG diet drops weight loss motivation

Day 6 [Alesha's HCG Journey]

Well, I confess, I cheated last night. I had an extremely HARD day with cravings. I wasn't hungary, I just wanted anything and everything that wasn't allowed. So I made myself wait till I just couldn't take it anymore. I decided to keep to protocol…
HCG diet drops weight loss motivation

Day 4 of HCG [Alesha's HCG Journey]

Is this really for real? I stepped on the scale this morning and to my surprise I lost another 4 lbs! It is days like this that make me know that on smaller loss days I can get through this. I am so pleased with the results that it makes the…
HCG diet drops weight loss motivation

Day 3 R1P2D1, 3 lbs. Lost [Alesha's HCG Journey]

I found the 2nd day of loading a little better. I didn't feel bloated and I only ate when I was hungry. I woke up this morning and I showed a loss of 3 lbs! I am ecstatic to say the least after not expecting to see a loss so soon. I know each…
HCG diet weight loss

End of first day, loading [Alesha's HCG Journey]

So it has come to the end of my first day of loading. I keep finding myself saying "what will I miss during the diet that I can have now?" but at the same time, I am not trying to gorge myself. It has been hard to determine the best schedule…
HCG diet weight loss

Day one, excited for what's to come! [Alesha's HCG Journey]

With less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker. But when I really think about…