Here is a list of several users of the HCG diet. They each individually describe their personal experience and success on the HCG diet.

hcg diet weight loss

Maintenance Day Twenty One HCG

Maintenance Day Twenty One HCG All I can say is wow. I have still been able to completely maintain my LDW. I know it isn't completely to protocol but I have been slowly adding in carbs and other "processed" foods such as pre made dressings…
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Maintenance Day 15 HCG

Maintenance Day 15 HCG 2 Weeks! I made it. It has been quite a while since I last posted and I figured I didn't need to post every day since I am trying to maintain. I did have a birthday party this past weekend for my niece who turned 2. I…
hcg diet weight loss

HCG Maintenance Day 7

HCG Maintenance Day 7 I have made it a week being able to maintain. It has been a few days since I last wrote and since the last time I have lost a lot and gained a little but today was my first day waking up to 1 lb gain and the first time…
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HCG Maintenance Day 5 Alesha

HCG Maintenance Day 5 Alesha I feel like I am cheating. Yesterday felt so good to have my husband's eggs for breakfast again. We used to make breakfast together on Sunday mornings before I started this diet so I have been missing that time…
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HCG Diet Journey - Another 1.5 lbs down [Alesha]

HCG Diet Customer Journey Your HCG asked several people to keep journals of their personal journey while on the HCG diet.  The HCG diet journals are real. They consist of ups and downs, joys and frustrations, and of course the weight loss. …
hcg diet weight loss

Blog 6 - Encouragement! [Catherine's HCG Journey]

Hello HCGers! It has been a while since my last blog and everything has been crazy. That is how life goes. Anyway, from my last entry I wasn't sure how thinga were going with my weight lose and I got to find out first hand why. I got sick and…
hcg diet weight loss

Moving on to maintenance [Alesha's HCG Journey]

Moving on to maintenance [Alesha's HCG Journey] Today is my first day with out drops before going into maintenance. It was a sigh of relief this morning when I realized I didn't need to take my drops. I woke up to no change but I did have to…
hcg diet weight loss

Day 30 - I did it! [Alesha's HCG Journey]

Yup, that's right, I did it. I lost the last 2 lbs I was hoping for to get to where I was last summer breastfeeding. God I feel good and so happy that I start maintenance tomorrow. I cannot wait to hit the gym and go work out, tone up and go…
hcg diet weight loss

Day 29 [Alesha's HCG Journey]

I have just one more day after today for drops then I go on maintenance. I am unbelievably excited. I will be measuring myself tomorrow afternoon (I work first thing in the morning so I cannot do it then) and I am excited to see how much I have…
hcg diet drops program results

Updated pictures [Belina's HCG Journey]

Hello again fellow losers , as promised here are some updated pics ! The first is from Feb23 and todays March 28th  I can totally see and feel the difference! Im actually starting to fit in more and more clothes!! YAA ! hopefully i will…
hcg diet weight loss

Day 28 [Alesha's HCG Journey]

I have been having a really hard time this past weekend. I feel like I am doing everything right accept for getting in all my water on occasion. I woke up to a .5 gain on Sunday morning then this morning I have a 1.5 gain! I know at least with…
hcg diet journey

HCG Diet Journey Day 25 [Alesha]

HCG Diet Journey Alesha is one of our HCG diet bloggers who has been willing to share her experience on the HCG diet. It has been a few days since my last blog. I have been busy trying to get things done and planning for a community garage…
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DAY 37 of the most amazing journey! [Belina's HCG Journey]

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one ,but after a lot of tears and anger ,i counted the drops i had and figured out i have…
hcg diet plan

HCG Diet Day 22 - Down another 3 lbs [Alesha's HCG Journey]

HCG Diet Story - Day 22 (Day 22 for the HCG diet for Alesha) Holy cow! I don't know how I did it but I lost another 3 lbs on the HCG diet! After the gain yesterday (even tho I knew why I had a gain, not following HCG protocol) I was so much…
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Day 21 [Alesha's HCG Journey]

Ok, Ok, So I showed a gain of .5 this morning but to be honest I expected it. I woke up late, got a late lunch (didn't eat all my food), went grocery shopping and running errands so there was a lot of walking, I didn't get all my water in for…
hcg diet testimonials

Top HCG Diet Testimonials

Your HCG Releases Customer HCG Diet Testimonials Your HCG releases several of the top customer HCG diet  testimonials. The HCG diet has been around for over 50 years. Dr. Simeons released his HCG diet protocol, Pounds and Inches, in the 1950s.…
HCG Diet

Day 20 [Alesha's HCG Journey]

OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have ever done aside from when my newborn baby wouldn't sleep for 5.5 months. I now have only…
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Keeping on! [Belina's HCG Journey]

Keeping on! [Belina's HCG Journey] Hello happy losers! = ) Its day 30 for me ! and I'm down 18.6 pounds! I am kinda disappointed , but i do have to take into consideration ,i had a major gain on day 24 ,3.8 pounds! and it has taken me the…
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Stall - Any help? [Catherine's HCG Journey]

Hi to everyone, This week has been terrible for me. I have stalled out for the last five days and am really frustrated. Tomorrow I am going to do an apple day. I will post again soon to let everyone know how I do getting past this stall.…
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Day 18 - Down 3 lbs! [Alesha's HCG Journey]

Well, well, well, I think I may have found the combo that works for me. After days of loosing only .5 lb each day then yesterday's gain of .5 lb had me uber depressed. I am so sick of the food and I have little options b/c of being a kind of…
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LDW: -0.4 Under (Lost 1.0) R1P3D5 [Jennifer's HCG Journey]

LDW: -0.4 Under (Lost 1.0) R1P3D5 [Jennifer's HCG Journey] This morning on the scale was a pleasant surprise, I lost 1.0 lb and I’m under my LDW by 0.4.  This is what I ate yesterday.  Breakfast:  2 egg whites scrambled with green bell…
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Day 17 [Alesha's HCG Journey]

Ok, so I guess I am in need of some encouragement. I woke up today with a .5 lb gain! I can think of a few things that didn't follow protocol to a T but I have done them in the past (ie: mixing veggies) and haven't seen a problem. It is discouraging…
HCG maintenance

Maintenance Phase Begins [Jennifer's HCG Journey]

Maintenance Phase Begins [Jennifer's HCG Journey] Saturday,  March 12, 2011  Weight:   Loss 0.2       R1P2D29  Third and Final day of no drops! My last day of weaning, I’m beyond excited.  I can’t wait to toss the rubber…
hcg diet - weight loss

Days 14-16 [Alesha's HCG Journey]

Blog-Day 14 Well, well. I knew I wouldn't have a big loss this morning after my day yesterday. I lost .5 lb this morning which at least it is a loss. I had red meat for lunch which I always have a low loss on days after I eat red meat, I had…
hcg diet - headaches on the hcg diet

Day 13 [Alesha's HCG Journey]

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots of cheese pizza, sliders, pop and cake with marshmallow frosting! I held my own and drank…
hcg drops - eliminate headaches

Day 13 [Jodi's HCG Journey]

UUUUGGGG!!!! I think I am headed toward a stall. Scale didn't move from yesterday! Trying to keep my chin up, I know this happens to everyone. It's the first day of the first time it's happened, so I am not too discouraged yet. We shall see…
hcg diet - it works

Keep on keeping on! [Belina's HCG Journey]

Keep on keeping on! [Belina's HCG Journey] Well,lets see, its been an interesting few days,Ive been working with my husband on a construction site ,he is a Tile setter we have a contracting business so i was doing some grouting and labouring…
hcg weight loss - green tea

Day 12 - down .5 lbs [Alesha's HCG Journey]

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only .5. But as my mom keeps telling me, you are at least at 16 lbs! That is an accomplishment…
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Day 12: 1.4 pounds gone forever! [Jodi's HCG Journey]

My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT.... I lost 1.4 pounds, so I guess it wasn't that bad! Oh, Last night I booked a Disneyland trip with my kids. Mar 28- Apr 1 ...... ANY ADVICE on making…
hcg diet - weight loss

Day 11, .5 lbs down [Alesha's HCG Journey]

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an email last night while we were sleeping. He wanted to tell me about the tsunami and that…
hcg diet drops program

Day 11: Down one pound even since yesterday, 13.4 pounds total [Jodi's HCG Journey]

I ventured out into the real world with a friend yesterday. It was nice to get out and see and do. Got the boys some BK through the drive thru in between stores and dang. It. Smelled. Good.   I handled it like a champ though. I ordered…
hcg diet - happy scale

Weight Loss 0.6 lbs R1P2D28 Second day of no drops [Jennifer's HCG Journey]

Today was a great day, except that I have not had a BM for 5 days! I am still not planning on trying a cup of smooth move tea…yet! I promised myself I would let my body take care of itself. Tomorrow is my last day of no drops and then Sunday,…
hcg diet - losing inches

Down 14 lbs! Day 8! [Catherine's HCG Journey]

Well I am thrilled, even with a very minor set back, I am down 14 lbs. I am on phase 2 day 8. I weighed in this morning and I didn't have any lose, so I have increased my water and I am looking forward to what tomorrows weigh in will show me.…
hcg dieting - scale

Weight Loss 0.6 lbs R1P2D27 [Jennifer's HCG Journey]

I woke up this morning and decided that yesterday was my last day on drops.  I’m ready to move onto Phase 3.  With upcoming events, weddings, vacation, family gatherings, it is time to move on.  I plan on doing another round in a few months…
hcg diet - losing weight

Day 10 [Alesha's HCG Journey]

Well, well. I keep mentally thinking "There is going to be a day when I wake up and there isn't a loss right?" but to my amazement it has only happened once. This morning I lost another pound so that puts me at my first goal. I said if I loose…
hcg diet drops program

Day 10: 1.0 lbs, 12.4 lbs. total. Another pound bites the dust! [Jodi's HCG Journey]

Yesterday was just a normal run of the mill day. Played in the sunshine with the kids and my new friend and her baby. Energy levels were excellent. Hunger was non-existent. In fact, I am having a hard time getting "all" the food I am supposed…
Lose 1-2 pounds per day with the HCG diet

Day 9 - Down 14 lbs! [Alesha's HCG Journey]

Well I seem to have come back to speed. I lost 2lbs this morning for a total of 14 lbs since the 1st! I am excited and happy with the results so far and I can already see a difference in my clothes fitting. Each day I see a loss is a day that…
HCG diet

Day 9 [Jodi's HCG Journey]

Day 9: GOOD MORNING TO ME! Wahoooo! I lost 2.6 pounds yesterday for a total of 11.4 pounds! Double digits Baby! Oh yeah! Doing the Happy Dance! I am SO happy and excited this morning! Pure awesomeness in a bottle! I am on my way to a happier,…
hcg diet - weight loss

Weight Loss 0.2 lbs R1P2D25 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs R1P2D25 [Jennifer's HCG Journey] I’m hanging tough with TOM!  I can’t say it enough how much I LOVE this diet!!  Not only the weight loss, but the life tools it has taught me with cooking healthier and reassuring myself…
hcg diet - weight loss

YAAA! My Body Forgives Me! [Belina's HCG Journey]

YAAA! My Body Forgives Me! [Belina's HCG Journey] Hello again folks, its been a rollercoaster the last few days,but its all working out! its day 18 and the sacle said im at 210.6 pounds! thats down 14.6 pounds since the start! and that was…
hcg dieting - stay positive

Day 8 [Alesha's HCG Journey]

So I made it very well yesterday. I kept a positive attitude and kept to protocol. I woke up this morning and lost another .5lbs. I am slightly disappointed but then I think, "you just lost 12 lbs in one week!" Way to go! I feel great, still…
hcg diet weight loss

Day 8: 0.8 lbs. gone 8.8 lbs. total [Jodi's HCG Journey]

Yesterday was the best day of them all so far! I felt like I could handle everything. My mind was sharp and I had energy to spare. I made my family dinner without any feelings of wanting any. (Except there was this one weird little moment when…
hcg diet - the importance of hydration

Blog #3 1.2 lbs. up [Catherine's HCG Journey]

HCG Diet Weight Gain | HCG Customer Story | HCG Testimonial Well, this weekend didn't start out very well. I know what you all are thinking...didn't you just start this round? Yeah, I am not to happy about Friday. I think I would have been…
your hcg diet

Weight Loss 0.2 lbs R1P2D23 & D24 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs R1P2D23 & D24 [Jennifer's HCG Journey] Sunday, March 06, 2011  Weight:  Loss 0.2  R1P2D23 I met another milestone; I made it the minimum amount of protocol days!  Yahoo!    I tried eggs with some onions for…
HCG diet - it's a new day

Day 7 [Alesha's HCG Journey]

So I seem to have a small stall. I didn't lose anything today but at least I stayed the same. At first I had a hard time with it then I thought "what about the 11.5 lbs you have lost already?" And yes, what I have lost already is worth it. No…
hcg drops weight loss results

Day 7: Another 1.4 pounds gone - 8.0 pounds total [Jodi's HCG Journey]

Yesterday wasn't hard at all. I forgot to eat my dinner fruit last night, didn't even think about it til this morning when I woke up. Oh well, there's nothing I can do about that now. For those of you out there who are worried about starving…
HCG diet drops weight loss motivation

Day 6 [Alesha's HCG Journey]

Well, I confess, I cheated last night. I had an extremely HARD day with cravings. I wasn't hungary, I just wanted anything and everything that wasn't allowed. So I made myself wait till I just couldn't take it anymore. I decided to keep to protocol…
HCG diet drops weight loss motivation

Is a cheat the end of the world?? [Belina's HCG Journey]

Good day all, I Cheated yesterday! I had 2 slices of fresh bread and butter!!!! I couldnt resist!! I gave in!  My first cheat in 2 weeks! And the scale this morning was 213. Up 1 pound! I knew it would be, and I'm not going to beat myself…
hcg drops weight loss results

Day 6: Another full pound gone [Jodi's HCG Journey]

Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there! In fact, I had a really hard time eating all of my lunch. I ended up throwing some of it away. I…
HCG diet drops weight loss motivation

Weight Loss 0.2 lbs. R1P2D22 [Jennifer's HCG Journey]

Weight Loss 0.2 lbs. R1P2D22 [Jennifer's HCG Journey] The point 0.2 loss has officially put me exactly at the 20 lb milestone!  Yahoo!!!!  Today was another cold, windy day in Wisconsin so my husband and I decided to venture out to the mall…
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PROPER MEASURING!! Dang it! I havent been doing it 100% correct.... [Belina's HCG Journey]

PROPER MEASURING!! Dang it! I havent been doing it 100% correct.... [Belina's HCG Journey] Well folks, here's a chart on the proper way of measuring, I've been doing mine almost right. Except I did my waist right across my belly botton and…
hcg drops weight loss results

Day 5: Another 2.2 lbs. Gone! [Jodi's HCG Journey]

Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too. I was just starting to think that the diet was going to be too much, I mean if I have to walk around with killer headaches it wasn't…
HCG diet drops weight loss motivation

Weight Loss 1.0 lbs. R1P2D21 [Jennifer's HCG Journey]

I cannot believe that I have almost hit the minimum protocol amount of days to be on the drops,with no cheating AND 0.2 lbs from the 20 lb mark! This is the first diet I have ever tried that I have been successful at on so many levels.  …
hcg drops weight loss results

Day 4: Down 2.2 pounds since yesterday, 3.4 pounds total!! [Jodi's HCG Journey]

Yesterday wasn't hard. I had green tea (plain) and water 'til noon. At that point, I had about a 3 minute period where I was very suddenly VERY hungry. I think it was from smelling lunch cooking. That 3 minute period was repeated at dinner…
HCG diet drops weight loss motivation

Got Past The HCG Diet Stall [Belina's HCG Journey]

Got Past The HCG Diet Stall [Belina's HCG Journey] Hello again, today is R1P2D14. Two weeks on the VLCD and the last three I was stuck, no weight loss! Needless to say I was upset..and yesterday was brutal, I had soooo many cravings, for everything…
HCG diet drops weight loss motivation

Weight Loss 0.8 lbs. R1P2D20 [Jennifer's HCG Journey]

I’m so close, 1.2 lbs away from losing 20 lbs; I am beyond excited! Yesterday, I brought my son to the mall so we could walk around and get a little exercise.  I also stopped in a few stores and tried on some clothes; for the past few years…
HCG diet drops weight loss motivation

Day 4 of HCG [Alesha's HCG Journey]

Is this really for real? I stepped on the scale this morning and to my surprise I lost another 4 lbs! It is days like this that make me know that on smaller loss days I can get through this. I am so pleased with the results that it makes the…
HCG diet drops weight loss motivation

Day 2 R1P2D2 [Catherine's HCG Journey]

Well I am very excited. I woke up this morning on P2D2 with a lose of 4.2 lbs. This is nice and I am looking forward to weigh in tomorrow. Yesterday I had a visit with my Dentist and he did a gingavectomy on my upper gums (this is were the dentist…
HCG diet drops weight loss motivation

Recipes from the Your HCG Family [Belina's HCG Journey]

Recipes from the Your HCG Family [Belina's HCG Journey] As promised here are some recipes borrowed from members of the Your HCG Family discussion boards!! If you can add any more feel free to reply and share ! Gotta keep it interesting!! Ketchup: 2…
HCG diet drops weight loss motivation

Day 3 R1P2D1, 3 lbs. Lost [Alesha's HCG Journey]

I found the 2nd day of loading a little better. I didn't feel bloated and I only ate when I was hungry. I woke up this morning and I showed a loss of 3 lbs! I am ecstatic to say the least after not expecting to see a loss so soon. I know each…
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Day 3, Another .5 lbs. Gone [Jodi's HCG Journey]

Day 3.. Another 1/2 lb. gone? Are you supposed to lose on loading days? Trust me, I am not complaining! :) I just want to make sure I do this 100% right the whole way through! So, I have my green tea brewing and I am excited to get going…
HCG diet drops weight loss motivation

Weight Loss 1.0 lb R1P2D19 [Jennifer's HCG Journey]

I think I overdid it, last night I was rearranging my son’s bedroom, lifting mattresses, furniture etc. & I’m sore today.  I hope that doesn’t hurt the scale, I’ve read when some people try to exercise on P2 they can experience…
HCG diet drops weight loss motivation

First HCG Diet Stall [Belina's HCG Journey]

First HCG Diet Stall [Belina's HCG Journey] Well folks, I have encountered my first stall. It surprised me just how upseting this is, I have had a very emoitional day and the scale hasn't budged in 3 days!!! I wonder if not waiting the specified…
HCG diet drops weight loss

Weight Loss 0 R1P2D18 [Jennifer's HCG Journey]

Today, as I was preparing my lunch, I thought to myself, I’ve come a LONG way! I’m not talking about the loss of weight or inches but how I take the time to prepare my meals and my family’s meals. I enjoy it and have learned a lot.…
HCG diet weight loss

End of first day, loading [Alesha's HCG Journey]

So it has come to the end of my first day of loading. I keep finding myself saying "what will I miss during the diet that I can have now?" but at the same time, I am not trying to gorge myself. It has been hard to determine the best schedule…
hcg diet weight loss results

Join me on my journey - loading day [Catherine's HCG Journey]

Join me on my journey - loading day [Catherine's HCG Journey] Hello to everyone that is joining me on my journey with HCG. My name is Catherine and I love the HCG Diet. I want to let you out there know that I am excited to be doing this and…
hcg diet weight loss results

R1P2D1 Did I do that right? [Jodi's HCG Journey]

R1P2D1 Did I do that right? [Jodi's HCG Journey] R1P2D1, did I do that right? LOL! My goal is to lose 100 pounds, retrain my mind and body, and keep it off. I want to be a happy and healthy mother for my three boys and a happy and beautiful…
HCG diet results

Welcome back to my journey! R1P2D10 [Belina's HCG Journey]

Welcome back to my journey! R1P2D10 [Belina's HCG Journey] Hello all, welcome back to my journey! Its R1P2D10 for me ,only had a .4 loss this morning and i was feelin a little disgruntled about that,so i took some advice of of the awesome discussion…
HCG diet weight loss

Weight Loss 1.0 lbs. R1P2D17 [Jennifer's HCG Journey]

Today was a good day, I felt great,  I made some homemade chicken base, went grocery shopping without feeling like the chips aisle was calling my name & made an orange Julius.  I used a small orange, ice, a little bit of water and a few…
HCG Diet Recipe

HCG Diet Recipes - Baked Onion Rings [Belina's HCG Journey]

HCG Diet Recipes - Baked Onion Rings Belina, is one of our HCG Diet customers who has been kind enough to blog about her HCG diet journey and share various HCG diet recipes.  To follow Belina's HCG journey, please head over to her section of…
HCG Diet Before After

Weight Loss 0.4 lbs. Down 11.7 Inches R1P2D16 [Jennifer's HCG Journey]

Well I figured something out I think, I had a little bit of a rough morning, I drank smooth move again last night and had a small BM this morning.  By drinking the laxative tea I think I was forcing my body to have a BM before it was ready,…
HCG diet weight loss

Weight Loss 0.2 R1P2D15 [Jennifer's HCG Journey]

Well only 0.2 lbs but I’m not going to dwell on it.  Today, I was a little cranky, it wasn’t due to hunger, just fighting off my urge to snack out of habit since we were stuck in the house all day since there was a snow storm.  I made…