Weight Loss 0.2 lbs R1P2D23 & D24 [Jennifer’s HCG Journey] Sunday, March 06, 2011 Weight: Loss 0.2 R1P2D23 I met another milestone; I made it the minimum amount of protocol days! Yahoo! I tried eggs with some onions for lunch and it filled me up and gave me a boost of energy. It was the […]
So I seem to have a small stall. I didn’t lose anything today but at least I stayed the same. At first I had a hard time with it then I thought “what about the 11.5 lbs you have lost already?” And yes, what I have lost already is worth it. No need to feel […]
Yesterday wasn’t hard at all. I forgot to eat my dinner fruit last night, didn’t even think about it til this morning when I woke up. Oh well, there’s nothing I can do about that now. For those of you out there who are worried about starving while on the VLCD (very low calorie diet) […]
Well, I confess, I cheated last night. I had an extremely HARD day with cravings. I wasn’t hungary, I just wanted anything and everything that wasn’t allowed. So I made myself wait till I just couldn’t take it anymore. I decided to keep to protocol foods so that it wasn’t like I was having something […]
Good day all, I Cheated yesterday! I had 2 slices of fresh bread and butter!!!! I couldnt resist!! I gave in! My first cheat in 2 weeks! And the scale this morning was 213. Up 1 pound! I knew it would be, and I’m not going to beat myself up about it. It’s kinda weird […]
Another full pound is gone. Yesterday was a lot easier than the day before. The feeling of wanting to devour everything in sight was not there! In fact, I had a really hard time eating all of my lunch. I ended up throwing some of it away. I wonder if that’s why I lost “only” […]
Weight Loss 0.2 lbs. R1P2D22 [Jennifer’s HCG Journey] The point 0.2 loss has officially put me exactly at the 20 lb milestone! Yahoo!!!! Today was another cold, windy day in Wisconsin so my husband and I decided to venture out to the mall to get some light walking in and have a little fun in […]
PROPER MEASURING!! Dang it! I havent been doing it 100% correct…. [Belina’s HCG Journey] Well folks, here’s a chart on the proper way of measuring, I’ve been doing mine almost right. Except I did my waist right across my belly botton and my hips were measured too high so I’m going to take proper measurements today. […]
Yesterday was trying. Mentally speaking, it was trying for me. I had a headache most of the day yesterday too. I was just starting to think that the diet was going to be too much, I mean if I have to walk around with killer headaches it wasn’t worth it. Then I got to thinking: […]
I cannot believe that I have almost hit the minimum protocol amount of days to be on the drops,with no cheating AND 0.2 lbs from the 20 lb mark! This is the first diet I have ever tried that I have been successful at on so many levels. The 3rd & 4th day on the […]
Yesterday wasn’t hard. I had green tea (plain) and water ’til noon. At that point, I had about a 3 minute period where I was very suddenly VERY hungry. I think it was from smelling lunch cooking. That 3 minute period was repeated at dinner time, but again it wasn’t until I was smelling the […]
Got Past The HCG Diet Stall [Belina’s HCG Journey] Hello again, today is R1P2D14. Two weeks on the VLCD and the last three I was stuck, no weight loss! Needless to say I was upset..and yesterday was brutal, I had soooo many cravings, for everything from chocolate to chips to toast with butter..BUT I made […]
I’m so close, 1.2 lbs away from losing 20 lbs; I am beyond excited! Yesterday, I brought my son to the mall so we could walk around and get a little exercise. I also stopped in a few stores and tried on some clothes; for the past few years it’s always been something I dread […]
Is this really for real? I stepped on the scale this morning and to my surprise I lost another 4 lbs! It is days like this that make me know that on smaller loss days I can get through this. I am so pleased with the results that it makes the “lack” of food easier to […]
Well I am very excited. I woke up this morning on P2D2 with a lose of 4.2 lbs. This is nice and I am looking forward to weigh in tomorrow. Yesterday I had a visit with my Dentist and he did a gingavectomy on my upper gums (this is were the dentist removes some of […]
Recipes from the Your HCG Family [Belina’s HCG Journey] As promised here are some recipes borrowed from members of the Your HCG Family discussion boards!! If you can add any more feel free to reply and share ! Gotta keep it interesting!! Ketchup: 2 tablespoons tomato paste not protocol, see below) 3 tablespoons apple cider […]
I found the 2nd day of loading a little better. I didn’t feel bloated and I only ate when I was hungry. I woke up this morning and I showed a loss of 3 lbs! I am ecstatic to say the least after not expecting to see a loss so soon. I know each day […]
Day 3.. Another 1/2 lb. gone? Are you supposed to lose on loading days? Trust me, I am not complaining! 🙂 I just want to make sure I do this 100% right the whole way through! So, I have my green tea brewing and I am excited to get going on the low calorie portion […]
I think I overdid it, last night I was rearranging my son’s bedroom, lifting mattresses, furniture etc. & I’m sore today. I hope that doesn’t hurt the scale, I’ve read when some people try to exercise on P2 they can experience no weight loss or stall, I sure hope that doesn’t happen…I’ve learned my lesson. […]
First HCG Diet Stall [Belina’s HCG Journey] Well folks, I have encountered my first stall. It surprised me just how upseting this is, I have had a very emoitional day and the scale hasn’t budged in 3 days!!! I wonder if not waiting the specified 30 min after taking drops before drinking or eating has […]
Really? On a loading day? Wahooooo!
Today, as I was preparing my lunch, I thought to myself, I’ve come a LONG way! I’m not talking about the loss of weight or inches but how I take the time to prepare my meals and my family’s meals. I enjoy it and have learned a lot. I used to be a “fast food” […]
So it has come to the end of my first day of loading. I keep finding myself saying “what will I miss during the diet that I can have now?” but at the same time, I am not trying to gorge myself. It has been hard to determine the best schedule to take the drops […]
Join me on my journey – loading day [Catherine’s HCG Journey] Hello to everyone that is joining me on my journey with HCG. My name is Catherine and I love the HCG Diet. I want to let you out there know that I am excited to be doing this and that this is not my […]
R1P2D1 Did I do that right? [Jodi’s HCG Journey] R1P2D1, did I do that right? LOL! My goal is to lose 100 pounds, retrain my mind and body, and keep it off. I want to be a happy and healthy mother for my three boys and a happy and beautiful wife for my husband. Most […]
Welcome back to my journey! R1P2D10 [Belina’s HCG Journey] Hello all, welcome back to my journey! Its R1P2D10 for me ,only had a .4 loss this morning and i was feelin a little disgruntled about that,so i took some advice of of the awesome discussion boards and measured myself .If you haven’t been keeping track […]
Today was a good day, I felt great, I made some homemade chicken base, went grocery shopping without feeling like the chips aisle was calling my name & made an orange Julius. I used a small orange, ice, a little bit of water and a few drops of vanilla crème stevia and voila; I think […]
Pictures from today!
HCG Diet Recipes – Baked Onion Rings Belina, is one of our HCG Diet customers who has been kind enough to blog about her HCG diet journey and share various HCG diet recipes. To follow Belina’s HCG journey, please head over to her section of the blog. Out of all of the HCG diet recipes […]
Well I figured something out I think, I had a little bit of a rough morning, I drank smooth move again last night and had a small BM this morning. By drinking the laxative tea I think I was forcing my body to have a BM before it was ready, alas the weak feeling both […]
Well only 0.2 lbs but I’m not going to dwell on it. Today, I was a little cranky, it wasn’t due to hunger, just fighting off my urge to snack out of habit since we were stuck in the house all day since there was a snow storm. I made it, but not without biting […]
First Week on HCG Diet – 10 lbs. Lost! [Belina’s HCG Journey] Hello fellow fat fight fighters. Welcome to the rest of your healthy, lighter lives! I personally have tried so many different weight loss products, it’s staggering how little weight i didn’t lose but how much money I have spent, only to fail, fail, […]
Wahoo, that’s more like it, 1.6 lbs gone forever!!! Today, I went to the grocery store and bought some shrimp and London broil. I didn’t get a chance to marinate the London broil so I grilled some shrimp on the George Foreman Grill with juice from half a lemon and garlic powder. Fourteen days and […]
With less than one week to go before I start I am struck with many different feelings. I am excited to start this new chapter in my life, I am nervous about how well I can handle it as I am a perpetual snacker. But when I really think about it I am reassured that […]
Weight Loss 0.2 lbs. R1P2D13 [Jennifer’s HCG Journey] Seriously, only 0.2 lbs today. That’s it, I’m off to get some London broil, I need to suck it up and mix my protein. Since the beginning of my VLCD I’ve only had chicken, but prepared different ways. I made white chicken chili from the blog site […]
Well I only lost .4 lbs on the scale, bummed but I know there will be days like that. I just need to remember I can’t be too upset, I haven’t stalled yet. Boy, I hope I didn’t just jinx myself. When I look back at yesterday, I think I drank too much coffee, even […]
I did it!!! I broke 150, I am not even sure the last time my weight was in the 140’s, I’ve always hovered between 150 before Bryson. I’m so excited. Let the day begin. No bowel movement today, and I felt a little hungry in the afternoon but again I think it was out of […]
We were snowed in today, which did test me mentally with snacking but I succeeded. I took another detox bath last night to help with the agitated feelings. Today was the first day, I felt like man I have to do this for how long…which means my body is telling me I’m getting bored with […]
Well when I woke up on the scale I was bummed, .2 lbs didn’t seem that great, especially with the previous numbers I had been pulling. I know that it will happen and sometimes even stalling even happens… just say a tough pill to swallow, but I’m going to keep moving on. Today, I didn’t […]
Well today was a true test of my willpower. We brought Bryson to a matinee and instantly when we walked into the theater the smell of popcorn hit me. Jeremy and Bryson ate it in front of me and I never caved in!! Big PAT ON MY BACK! I have had so many times in […]
I felt good today, actually didn’t finish my dinner, I wasn’t hungry. I didn’t eat either fruits today, I hope that doesn’t hurt me tomorrow on the scale. I did drink 2 ACV drinks and so far 10 glasses of water. I tried the onion ring recipe tonight from the HCG Blog, and it was […]
I woke up this morning with a headache again, but my hunger was gone. I drank two cups of green tea, took two aspirin and started feeling better. By mid afternoon I started feeling like my old self again, energy was back, not nauseated, no lingering icky feeling. Today was a good day. By dinner […]
There’s no other way to put it, this day sucked! I woke up with a headache and as soon as I jumped on the scale I started getting nauseated, dizzy…just feeling plain lousy. I didn’t want to eat something right away in the morning I had some acv, coffee, & then finally green tea. The […]
Well today was tougher then yesterday, felt hungry all day, few hunger pains & it finally went away after my dinner and snack. I actually had a boost of energy in the evening and was able to feel “normal” and have a little dance party with Bryson. I know it’s early but I can actually […]
Well before I went to bed last night I weighed in at 164.9, and this morning 161.8. I was thrilled but then a little nervous because it made me think maybe I didn’t load properly. To my surprise, today went extremely well, I felt empty but not hungry, my stomach didn’t growl even! The only […]
Weight Gained 3.2 R1P2D2 [Jennifer’s HCG Journey] Everyone is right, loading is much harder than I thought. Eating so much food & the type of food has given me a mild headache, extremely bloated & I feel just gross…and I still feel like I might have not loaded enough. We’ll find out I guess. I […]
Good Morning World, I’m ready!!! I wasn’t too disappointed with my weight this morning, knowing I was going on this diet, I “indulged” a bit more the days leading up to this journey. Actually, when I got pregnant with Bryson I was hovering between 155 & 160 lbs, due to the holidays and several parties. […]