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HCG Diet Recipe

First Week – 10 lbs. Lost! [Belina’s HCG Journey]

Hello fellow fat fight fighters.

Welcome to the rest of your healthy, lighter lives!

I personally have tried so many different weight loss products, it’s staggering how little weight i didn’t lose but how much money I have spent, only to fail, fail, fail. I finally stumbled across YourHCG.com , I was VERY skeptical, but I read the discussion boards researched it and read the pound and inches book. I figured it was worth a try, the only thing to lose was the weight.

To be completely honest I had the drops for almost 2 weeks before I felt that I was mentally ready to begin this journey, I knew his was going to change my eating habits FOREVER!  I LOVE FOOD! I have used it as my best friend, my lover, my comforter when everything in life is going wrong. I have always eaten to make myself feel better, well, until the guilt set in again, then I would give up and eat more to comfort my shame. I have been chubby to fat all my life, I was the fat kid at school and high school was brutal. My adult life thus far as been a rollercoaster, weight up and down on various diets. I always worked as a server or a bartender until recently where at age 42 and  I truly believe my weight got me fired from a local lounge… I guess it was kinda a wake up call for me.

In preparation for this program I went out and bought a food scale and a weight scale, I have never owned one! The first time I stepped on that scale I cried! It said I was 225 pounds!!!! I figured I was around 200 lbs. but not that high. Obviously I was in complete denile. So my journey began on February 17 2011, the scale read 223.8 lbs. I figured two days of loading up on fattening foods would be a pleasure! But really all I had to do was eat what I would normally eat.

So on February 19th the scale read 225.2 day 1 of the VLCD! I was scared I couldn’t do it, what if I failed… again. But I decided to get stubborn about this I portioned out my proteins and froze them so I couldn’t have an excuse. I removed all unhealthy snacks and junk food from the kitchen, my poor husband who has always loved me just the way I am was a little scared..lol. But he has been pretty good and tolerant.

After 3 days on VLCD i had lost 5 lbs! I was encouraged!  On Feb 22 i took my measurements these were very frightening to me but I will share them with all of you.

Bust – 41 inches

Waist – 40 inches

Hips – 48.5 inches

I also measred my right knee – 20 inches

My right calf – 19 inches

So you can tell I have a huge butt and thighs. but they are slowly going down!! Thanks to Your HCG!!! By day 5 I was at 217.0. That’s 8 POUNDS in 5 days!! I have never seen those kind of results before!!! By day 7, 10 pounds loss! I still have lots to go and I hope you will join me in this journey!!

Yesterday was a very emoitional day for me lots of stress, so much so I couldn’t eat all morning and afternoon, I did manage to eat my protein veggie and fruit  for supper. I also did a detox bath but my weight did go up  I was at 214.8 on the 25th and today it’s at 215.2  so I will increase my water intake and try and get at least one shot glass of ACV in! Hopefully that will bring it down again.

Please check out my pics, my recipes, my story, my trials and tribulations I welcome your questions and comments! See you on the  next blog! NEXT BLOG the Morning scale pics!

February 19th, 2011

February 19th, 2011

February 21, 2011

February 23rd, 2011

February 24th, 2011



  1. By: Liz from Paperbella

    on: February 28, 2011 . Reply

    Wow, I love your blog! I must say that your meals look very appetizing! I have recently completed 2 rounds of hcg and I got good results (38 Lbs). I’m taking a break for now but I still have more to lose. I’m glad that you girls are blogging on here, I can’t wait to follow along with your progress. Great job so far!

  2. By: Sharon Rostecki

    on: February 28, 2011 . Reply

    Way to go girl it is very difficult to loose weight at any given time but you are doing it .
    I really like how you have taken pictures of your meals and arranged your food on colourfull plates ,I am sure this mentaly helps you. Actualy these meals look really good.
    Keep the good work up and stay focuse on your journey and you will reach your goal .

  3. By: Belina

    on: February 28, 2011 . Reply

    Thank You for the words of encouragement! Yes the colored plares do help lol i also use the small plate for my meals just look like more food! LOL i will keep on keeping on ! looking forward to the future!

  4. By: Jerry

    on: March 3, 2011 . Reply

    AWESOME! Best of luck. I started this week and am on Day 3. I am a male and weigh 259 lbs. Let’s continue the journey together.



*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.