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![Weight Loss 0.4 lbs. R1P2D12 [Jennifer's HCG Journey]](http://your_hcg_assets.s3.amazonaws.com/wp-content/uploads/2011/10/url3-185x185.jpg "Weight Loss 0.4 lbs. R1P2D12 [Jennifer's HCG Journey]")
Well I only lost .4 lbs on the scale, bummed but I know there will be days like that. I just need to remember I can’t be too upset, I haven’t stalled yet. Boy, I hope I didn’t just jinx myself. When I look back at yesterday, I think I drank too much coffee, even though I had a ton of water, more then I usually drink, and maybe my radish portion was a little too big. I’m going to change and eat salad and chicken today. I’ve only had chicken for my protein, I might need to consider a London Broil. Today overall was a good day, I didn’t feel hungry so I didn’t eat my fruit, probably not a good thing but I was on the run today. I even brought Bryson to the mall and through the food court, again, another moment where I was proud of myself for not giving in. I even went to a few stores to try a few clothes on and that sure brought a smile to my face, as well as gave me the extra nudge to keep pushing forward.
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5 Responses to “Weight Loss 0.4 lbs. R1P2D12 [Jennifer's HCG Journey]”
Jennifer, I wish you much luck with this diet. I have been taking the injections and in 3 days I have lost 10.6 pounds. I an feeling great. Its the 1st week and I am feeling a bit hungry at times, but I won’t give in. So far I am pleased with the results.
Jody, thank you and congratulations…wow 10.6 pounds, that’s amazing. I’m so glad I found yourhcg, I have tried just about every diet out there; it’s refreshing between the results and the support I’ve receivedit’s been an amazing journey so far.
It sounds like your doing well. I find that if I eat an extra melba toast or breadstick I seem to stop losing for a day or so. I have been on this for 26 days and lost about 18 pds. Hoping to lose at least another 4 or 5 in the next week.
I had a very bad today, both mentally anf physically. For some reasos I have found myself to be very hungry. Today eas a little stressful and with having a real bad headach and hungry I really went off my 500 caloires. I ate a biscuit and some homeade mac & cheese. My husband is real good with eating what I make, however my 8 year ild is TIRED of chicken and I find myself making her favoraite foods. Today I just should not have. Hopefully I can flush out with lots of water and green tea.
Oh Jody, don’t beat yourself up, but definitely get back on track. And just because you cheated today, don’t think it’s okay to cheat some more today and start fresh tomorrow.
(That’s been my way of thinking for all the previous diets I’ve tried.) Today, was tough for me mentally too. I wasn’t hungry but we are having a snow storm so we are house bound and the nervous energy to want to snack really was getting to me but I did not give in. I just kept telling myself it’s my mind playing tricks on me. Hang in there!