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14-days-on-diet

Weight Loss 0.4 lbs. Down 11.7 Inches R1P2D16 [Jennifer's HCG Journey]

Well I figured something out I think, I had a little bit of a rough morning, I drank smooth move again last night and had a small BM this morning.  By drinking the laxative tea I think I was forcing my body to have a BM before it was ready, alas the weak feeling both mornings.   The feeling was tolerable but a bit uncomfortable; thankfully it went away after drinking a few glasses of water and some green tea.   From now on, I’m going to let my body decide when it’s ready and not force it, no more laxative tea.

My husband checked our mailbox yesterday and to my surprise my small variety pack of flavored liquid sweet leaf stevia arrived.   I posted a topic on the facebook page asking for suggestions & favorite recipes, and I received some great ideas.  Last night I put a few drops of the chocolate raspberry in my strawberry sorbet.  WOW, so good.  The little bottles arrived just in time; it gives me something to experiment with to keep my meals interesting when I want to change it up a bit.

On another note, one of my friends and a cousin has just ordered from yourhcg, after seeing my results they are excited to get started.   I am told them both I will be there every step of the way & I also told them to check in on the facebook page.

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3 Comments

  1. By: Belina

    on: March 1, 2011 . Reply

    The BM issues i can relate to too! but i just had the celery chicken soup and it seems to be doing something in there…lol i havent used the smmoth move tea.just letting it go natural,and of course drinking tons of water!
    keep up the good work!!

  2. By: Radiant

    on: March 2, 2011 . Reply

    I was told I would have BM issues but so far on day four I am going like a champ..lol…i wonder why…but that is a good thing I hope..

  3. By: Jennifer

    on: March 4, 2011 . Reply

    I had some frank’s hot sauce on my chicken and about 20 minutes later straight to the bathroom! LOL

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