Blog

url

Weight Loss 0.2 lbs. R1P2D22 [Jennifer's HCG Journey]

The point 0.2 loss has officially put me exactly at the 20 lb milestone!  Yahoo!!!!  Today was another cold, windy day in Wisconsin so my husband and I decided to venture out to the mall to get some light walking in and have a little fun in the playground area with our son.  It felt great to get out of the house and made things so much easier on me mentally, since weekends seem to be a little tougher for me.  I made sure I ate my lunch before we went and I was even able to go to the food court and watch the two of them eat without the overwhelming feeling that “I WANT SOME!”

I discovered on this journey I am an emotional eater and I always ate until all the food was gone on my plate; I never stopped when I was full.  I’m now aware of that; and aware of how good it feels to not be ridden with guilt for eating the extra slice of pizza, actually to be honest HALF of a large pizza!

RSS

4 Comments

  1. By: Jodi

    on: March 6, 2011 . Reply

    TWENTY POUNDS GONE MUST FEEL SO GOOD! WTG Jennifer!

  2. By: Belina

    on: March 6, 2011 . Reply

    First things first CONGRATS!!!! at the 20 pound loss!!
    I believe alot of us here on the program are Emoitional eaters ,and this protocol will help us see that and gain the guidence in recognizing real hunger!!
    Way to go girl!!
    Keep on keeping on!

    • By: Jodi

      on: March 7, 2011 . Reply

      We need a “like” button, like on facebook… Cuz I like your comment Belina!!!!

  3. By: Jennifer

    on: March 7, 2011 . Reply

    Thank you, I started TOM today so I’m hurting today…but I am not craving chocolate or salt for the first time…that’s normally what I crave when it’s my TOM.

Reply

*

*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.