I feel like I am cheating. Yesterday felt so good to have my husband’s eggs for breakfast again. We used to make breakfast together on Sunday mornings before I started this diet so I have been missing that time together and his eggs. So my day looked like this, 2 eggs and an orange for breakfast, chicken for snack, Greek salad w/ feta and my own dressing, chicken for snack again and dinner was 1 oz of block cheese, chicken and almonds, then a plum for night snack. It felt so good to eat something else and I was not even hungry, when I was I would have a snack. I find it surprising, even tho I was expecting it, that I couldn’t eat too much before I was full. But I am not complaining. I may be waiting till after summer to do my next round b/c I have so much going on but I will play it by ear.
I cannot believe how “easy” this diet is as far as, if you just stick to protocol you will have good results. I had lost another 2 lbs yesterday morning since my last dose but I knew it would come back after I started eating more. This morning I awoke to a 1.5 lb gain but I expected it so I am not complaining. I just hope I am able to keep within my LDW like we need to. If that is the case, I am beyond excited to see the results as I go. I hope this finds everyone with a great loss day or maintaining day and that you had a great weekend. Always remember every day is a new day. 😀