stevia on the HCG diet

Stevia Options


A major component of the HCG diet is the use Stevia as a sweetener. For centuries, Stevia (a South American herb) has been used as a sweetener.  Additionally, it is a preferred HCG supplement due to it being absolutely calorie free as well as dramatically reducing food cravings for unhealthy fats and those foods containing sugar.


As with dieters on the HCG weight loss plan, the HCG resets the hypothalamus gland thereby resetting the craving/eating segment of the brain permitting the withdrawal of craving and subsequently weight loss to occur.  Ongoing laboratory research points to possibly being a defect between the hypothalamus and the stomach to many who are unable or constantly struggle with being overweight.  This situation fails to give the individual the full feeling which essentially causes them to overeat. By adding Stevia into the HCG mix,  additional loss is real and sustainable on the HCG weight loss program.


To appeal to all tastes, Stevia is available in Cinnamon, Root Beer, English Toffee, Peppermint, Vanilla Creme, and a variety of chocolate enhanced flavors.  With such a variety, we are confident that any HCG dieter will find to suit their unique taste. Stevia can be added to specific herbal teas proscribed on the HCG diet protocol as well as to function as another source to facilitate your HCG weight loss progress.

Stevia is extracted from the leaves of a green stevia rebaudiana plant. It has been stated that it is significantly than cane sugar, some estimates claim up to 30 times higher. Furthermore, aside from its HCG weight loss benefits, Stevia is a positive force in fighting diabetes as well as breast cancer. Studies strongly suggest that Stevia can remedy this situation. In essence, Stevia can make the entire HCG program easier and lead to a healthier you.



  1. By: Nani Goergen

    on: September 18, 2011 . Reply

    I have been using new stervia powder packets. I love that it has not bitter aftertaste. I am being told that I cannot use it on this program. Can you clarify that for me?

  2. By: Stacy

    on: October 17, 2011 . Reply

    If it’s not the “SweetLeaf” brand of Stevia then you shouldn’t use it. The other brand of Stevia (In The Raw) contain fillers which can affect your HCG diet. Only SweetLeaf has no fillers, additives, etc.

  3. By: kd

    on: October 23, 2011 . Reply

    I used the Stevia in the Raw all the way through and still do and i lost 40 lbs on the diet, i alone now have lost 55lbs altogether with Stevia in the Raw by my side. So it doesnt matter really.

    • By: Jesse

      on: November 2, 2011 . Reply

      Nice work KD!

  4. By: Tee

    on: October 25, 2011 . Reply

    KD, how long did it take you to lose the 40lbs and did you lose it all on the first round(including maintenance) or lost it in over two rounds. I’m currently on my second round and would love some advice. I’m getting discouraged with it all. For some reason the second time around is bad!!!

  5. By: kd

    on: November 13, 2011 . Reply

    I lost it on the first round, i made some mistakes, like when i boiled the chicken tenders and onion i saved the broth like a soup and this put me at a stand still. I have found that chicken 2 tenders boiled with cherry tomatos keeps you right on the diet with four bottles of water a day.Stick to plain protein and small veg and it will work, The two melba seem insignificant but also for some reason they are needed.And make sure you cut all fat off your steak meat. I got small tupperware containers and pre made my food.That way i knew i was getting exact amounts, apple at seven pm for a snack with water.Good luck

  6. By: Zaira

    on: February 28, 2012 . Reply


    How did you use the stevia?

    And you ate a piece of chicken tender for lunch and one for dinner? Or two per meal?

    What other healthy snacks did you eat throughout the diet?

    Thanks for your help and congratulations on the weight loss!

  7. By: Karina

    on: April 27, 2013 . Reply

    I have a question about stevia. I know it is a great substitute and I have used it forever. I love the sweet leaf English toffee! I’ve been using it in my cappacchinos and lattes and it really does help with cravings and gives me just the treat I need for the day. This is my question. I just recently went back on the HCG program. I want to loose 10 more pounds. Obviously we can’t have dairy on the program, and sorry but the 2 tablespoons a day would not even come close to cutting the bitterness in coffee that I hate. :). Anyways, I decided on a whim to try black coffee and I used a lot of stevia in it. I loved it!! Again it is my treat that I look forward to in the day, and helps keep me on track. My concern, though, is can u use to much stevia and will it disrupt your weight loss? Mind u, in a McDonald’s medium coffee I use 4 droppers full. The other time I did the diet I used stevia throughout but only used it in my tea and then I only used a couple drops. All I need for tea.

    I guess, what got me thinking was that I had no weight loss this morning, which Is Thursday morning, and I just started this on Monday. Plus a friend of mine was giving me the business how your body breaks all things down like that like it is sugar. That all sweetners are the same, and that if I gave it up I would see a weight loss ( mind u he doesn’t know I’m doing the HCG diet). I think it’s funny cuz I told him years ago that he shouldn’t drink diet pop because from the things I have read, that your body does not recognize fake sweetners so your body will break it down like it is sugar. Ironic, that years later he is giving me the same speech. :). I said to him that I think it’s different, cuz it is from a plant, it’s natural so your body can recognize it and break it down, unlike all the artificial sweetners. Unfortunately he got my wheels turning because I did not have a weight loss today, and I do use a crap load of it when I have coffee. I probably drink 1 large or 2 mediums a day. So, can using to much stevia be harmful on this diet?


    • By: Sadie Salazar

      on: April 29, 2013 . Reply

      Hi Karina – Every body is different. There will be days without any weight loss, and this can be due to not enough water intake, too much salt in a day, etc. If you continue to stall with your loss, you can try using less stevia to see if that is the culprit. I don’t show an order in our system under your name, but if you did order from Your HCG, you are more than welcome to call us at 877-748-2709 or chat with us at, and we can help you with your diet. ~ Sadie



*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.