hcg diet safety

HCG Diet Safety

HCG Diet Safety

HCG diet safety is a very important thing to follow while on the HCG diet.  The HCG diet has been around for over five decades, with no proven negative long-term or short-term side effects. However, to ensure HCG diet safety while on the HCG protocol, there are some precautions and steps any consumer should take when starting the HCG diet.’  Anyone that is currently on the diet or is considering it should thoroughly study the diet protocol as well as follow these steps to ensure HCG diet safety.  This will significantly help out with your weight loss, in addition to eliminating any risks associated with it.

Importance of HCG diet safety

Owner Jaime Edmund said, ‘Your HCG offers unlimited support to help our customers with any questions that may arise during or after their weight loss journey on the HCG diet. As customers, they can call us with questions about the diet protocol, what to eat, how much to take, etc. This will help ensure optimal HCG diet safety.’  Your HCG has built their foundation of their business around the feedback of their customers.  They have nearly 200,000 customers now and is the original HCG reseller.  Because of that, they have truly optimized their HCG diet weight loss program.

A few tips to help with HCG Diet Safety:

–          Consult your physician before starting any new diet program. Doctors are always going to help with your safety while on the HCG diet. It is best to consult with a doctor before starting any weight loss program too.

–          Read Dr. Simeons manuscript, Pounds and Inches. Make sure you understand the diet completely and exactly how it works. To have HCG Safety, knowledge is going to be your power.

–          Follow the diet. This includes eating the allowable foods and correct serving sizes. Any slight variation can slow or stall your weight loss.

–           Drink plenty of water. Your body is getting rid of any sugars, starches, oils, fats, etc. while taking the HCG drops.  It is important to drink at least half of your body weight in ounces of water a day.

–           Ask a lot of questions. As stated before, knowledge is power while on the HCG diet. If you are concerned or not sure about different parts of the diet, ask one of our health coaches. Knowing exactly what you are doing is going to help with your HCG diet safety.



  1. By: Andy

    on: April 9, 2011 . Reply

    Help! I am doing HCG with a friend. We are on day 8 of the diet and my weight loss is moving along great. My friend however is only down 3lbs since we started and she is almost in tears. Does anyone have any thoughts as to why she is not loosing the weight that she should on the HCG diet plan? She swears to be adhering to the diet and staying under the 500 calories.

    • By: Pat (Day 44) 33.6 # DOWN!!!

      on: April 10, 2011 . Reply

      OK…………… I have been on the diet for 44 days now, and have lost 33.6 pounds. The first 2 weeks I lost 20 pounds and that even included 5 days in that 2 weeks of “Stalls”. You NEED to get lots of H2o in each day. Never alter from the “legal foods” you are allowed.No oil based lotions on your body or in your salad dressing…. Have her do an “Apple Day” 6 apples throughout a day and lots of water. She has to be doing something wrong, she should have lost 3 pounds on first day…. Chin up and keep going, this has been the best diet solution for me ever!!

  2. By: Tara

    on: April 9, 2011 . Reply

    It could be she’s eating eggs or canned tuna which were said to be ok part of this diet. And they are not. Also if anything has any oil or any sugar whatsoever, try to eat no red meat.

    Only chicken shrimp, white fish, a tbspoon of milk in coffee, and the veggies on the list, lettuces, cabbage, tomato, celery, onion, garlic, and a couple other, fruit apples, grapefruit, oranges, strawberries, nothing else.

    If ahem eating 500 calories of food not on this list, it wont work.

    Good luck and it will work!

  3. By: June

    on: April 9, 2011 . Reply

    I have been on the weight for a week and have only lost 3 lbs.
    Tell your friend to stick to the program and keep trying. In the long run she will lost weight.
    I have not given up hope.
    This is the last resort for me.

    • By: susan

      on: June 1, 2011 . Reply

      Tell your friend not to get discouraged…it will work..she needs to talk to her hcg consultant…I’ve been on the the program for 7 months including maintence…fixing to start round 3 of drops 6/4/11 . I am down from 245 to 185.2 Hopefully this will be my last could be that she is doing something that she is not aware of…

  4. By: Nancylynn

    on: July 13, 2011 . Reply

    do you need a physician to write a prescription for hcg?

  5. By: Your HCG Team

    on: July 27, 2011 . Reply

    Thank you everyone for answering Andy’s questions. Definitely sticking to the diet and drinking plenty of water will ensure your friend is successful on the diet.

    Nancylynn – With our product you do not need a prescription because it is homeopathic HCG. However if you have the injections, you must have a prescription. We always recommend that our customers consult their physician before starting ANY new diet or weight loss program 🙂

    Please let us know if you have any other questions. 🙂

  6. By: Mary

    on: July 29, 2011 . Reply

    This is my first effort to use this diet as I just learned about it. How long can one safely stay on it at one time? I have at least 125 lbs to loss. Thank you for your help.

  7. By: Rhonda

    on: February 18, 2012 . Reply

    I also need to lose 125 plus- how long can you stay on diet?Thank you



*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.