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Your HCG Dessert Recipe

Just because you are on the HCG diet, doesn’t mean you have to starve yourself. There are plenty of recipes out there to help you spice up your diet so you don’t get bored. But what happens when you have a sweet tooth that just can’t be satisfied? Well are some quick & easy HCG Dessert recipes.

 HCG Desert Recipe: Friendly Pie

1 apple or a handful of strawberries (approximately 10 medium ones)

¼ tsp cinnamon

Few drops of Vanilla Crème stevia

1 piece of Melba toast

 

Cut apples or strawberries into slices. Place in a saucepan on medium heat and sprinkle with cinnamon. Add a little water to the pan and simmer until the fruit is soft. Then add a few drops of Vanilla Crème stevia and top with crushed Melba toast.

 

Serving Size – 1 Fruit, 1 Melba toast

 

HCG Desert Recipe: Broiled Cinnamon Grapefruit

½ grapefruit

Cinnamon to taste (optional)

 

Take a grapefruit spoon and go around the inside peel of the grapefruit so that it cuts out the grapefruit from the peel. Separate the sections and place in a bowl. Sprinkle with cinnamon. Toss coating the grapefruit with cinnamon. Return grapefruit back to the peel. Broil for about 3-5 minutes.

 

Serving Size – 1 Fruit

 

If you get your sweet tooth craving towards the end of the night, try one of these great desserts. Try not to eat about 3 hours before bed though, so if you go to bed around 10pm, have all of your food eaten by 7pm. If you tend to get cravings closer to bedtime, try a cup of tea instead of food. Chamomile tea is great for helping with cravings, hunger, and it can also help with sleep. If you feel hunger coming on, try drinking 8oz of water. This will help with cravings and hunger, especially before bed!

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*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.