hcg diet recipes

HCG Diet Recipes Crab Cakes

HCG Diet Recipes During the Low Calorie Diet


Why You Should Use HCG Diet Recipes

There are some complaints regarding the food on the HCG diet being boring or monotonous while on the very low calorie diet. Your HCG does offer free HCG diet recipes with every order of the HCG drops. They also offer a HCG Diet Recipes Book for people that prefer having a hard copy of the HCG diet recipes. By using HCG recipes during the diet, you can ‘spice’ up your food and try new items. When you mix up your food choices, your weight loss will be greater and you are more likely to succeed. When you have more food choices, you are less likely to become bored and stray from the diet.


HCG Diet Recipes


100 g crab meat
1 grissini (ground into powder)
1 tsp parsley
1/2 tsp tarragon
1/2 tsp paprika
1/2 tsp lemon juice
1/4 tsp cayenne
1/4 tsp white pepper
1/4 tsp dry mustard

Grind grissini into powder and place in a small dish. In a bowl, combine crabmeat and remaining ingredients. Mix well and form into patties. Coat each side of patty w/ grissini powder. Brown in a non-stick skillet over MED heat for 3 minutes each side, or place on George Foreman for 4-5 minutes. Serve immediately.


** This recipe will cover your protein & Grissini breadstick portion for one meal.  You will be able to eat fruit and vegetable with this meal.


What to Avoid In When Looking for HCG Diet Recipes

With the HCG diet, there are quite a few restrictions, but Your HCG is here to help with any confusion. When looking for new HCG diet recipes, you do not want to mix any vegetables. You will be able to have 1 protein, 1 vegetable, 1 fruit and 1 Grissini Breadstick OR Melba toast for both lunch and dinner. When looking at spices to use, you’ll want to avoid any that contain a vegetable, sugar or starch.  You’ll want to avoid all sweeteners other than Stevia. This includes sugar, aspartame, fructose and more. If you purchased from Your HCG, customers receive support when they have questions about HCG diet recipes.



  1. By: marylynn

    on: October 30, 2011 . Reply

    can i have flavored tea with this diet!

  2. By: Marylynn Blalock

    on: November 9, 2011 . Reply

    Never received the recipes or any direction with my 45 day purchase. Can’t find these ” hundreds” of recipes on the website. Am I looking in the wrong place? Help pls!!!



*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.