The HCG Diet And Vitamins

The HCG Diet and Vitamins

The HCG Diet and Vitamins Are Allowed

At  Your HCG, we are frequently asked if  you can conjoin the HCG diet and Vitamins.  It is acceptable to take do the HCG Diet and vitamins,  but you should take precaution in not taking any containing sugar which is used to bind and coat pills. To be sure, capsules are the preferred way to take vitamins. Your HCG advises you to take liquid vitamins sweetened with Stevia if at all possible.

Your HCG has heard from some clients that feel they don’t need vitamin supplements on the HCG diet due to vegetables and fruit they are consuming daily in their natural form and it will be better absorbed into your body.  However, some choose to take a B1 or B-complex supplement to increase their energy, assist with digestion along with maintaining a healthy glow to your skin, hair and nails. Your HCG discourages taking oily supplements such as fish oil and as fat-soluble vitamins such as Vitamin E. Instead, add fresh fish to your diet which most are allowed while taking HCG. Vitamin D comes naturally from the sun. Eat oranges to get vitamin C which is allowed on the HCG diet.

The HCG Diet and Vitamins According to the Doctor

According to Dr. Simeon’s original HCG diet protocol, for every pound of fatty tissue you lose, all the vitamins and minerals are retained with the body. Vitamins are stored in the body, not in the fat. According to his research, there has never been shown a vitamin deficiency in patients who are following the HCG diet. He says the HCG Diet and Vitamins are not necessary.

In Conclusion to the HCG Diet and Vitamins

Your HCG has trained health coaches on hand via phone or chat that can answer any further concerns or questions regarding vitamins while on the HCG diet protocol. They have the knowledge and experience to guide you throughout your entire HCG journey. As always, Your HCG recommends that you consult your physician before adding any new supplements to your HCG diet. It is paramount that you have the experienced guidance while on the HCG protocol. The HCG Diet and Vitamins is an important topic to discuss with your doctor.



  1. By: Amy

    on: October 11, 2011 . Reply

    I have Hashimoto’s Syndrome, an autoimmune disease that affects the thyroid. Is this diet safe? I have gained so much weight from this. I would very much like to get rid of this weight. Thank you very much!

  2. By: Leslie

    on: April 12, 2012 . Reply

    I have Gauchers Disease, an enzyme shortage disease that effects my white cell count and lipids. Is this diet safe for me? I do not take meds or have any treatment done and do take vitamins regularly.

  3. By: sadie-salazar

    on: May 17, 2012 . Reply

    Hi Amy & Leslie – The HCG diet has been around for 50+ years with no proven long term or short term negative side effects. However, we always recommend that you consult your physician before starting any new diet program, not just the HCG diet.

  4. By: John Dillon

    on: August 11, 2012 . Reply

    I have used HCG in one properly used cycle and lost 40 pounds. I have managed to pretty much maintain that lose over the last year with out using the HCG. I have decided to try another cycle as I am still about another 40 pounds from an “ideal” weight. I have all of the programs books etc. All I need is the HCG itself.
    How can I order just the HCG and not all the other materials and supplements.

  5. By: Sadie Salazar

    on: October 9, 2012 . Reply

    Hi John – Give us a call at 877-748-2709 or chat with us at, and we will see exactly what the best deal is for exactly what you need.



*The dietary information provided by Your HCG is not intended to diagnose, treat, or cure any illness or to provide medical advice. We are not medical doctors and we do not prescribe medication. As with any weight loss program, individual results may vary. If you have any questions about the relationship between nutrition and supplements, we recommend that you seek advice of a qualified and licensed health practitioner. Our opinions are based on literature and research by a variety of medical doctors, naturopathic physicians, biochemists, and other professional researchers. HCG drops and the HCG diet is not approved by the FDA for weight loss. Your HCG is manufactured in an FDA licensed and approved laboratory for safety. You are encouraged to make your health care decisions based on your own research and the advice of a qualified health care professional.