Sample HCG Diet Meal Some clients have complaints about limited choices while on the HCG diet. At Your HCG, we have done our best to help add variety to this diet. The diet is very simple however it is very strict. A basic rule of thumb is, if it’s not listed on the protocol, it is not allowed. Even a little ‘cheat’ will cause a stall or gain lasting anywhere from 3 – 6 days. And more importantly, a cheat may interfere with the...

HCG Diet Protocol Specifics The HCG diet protocol has been around for over five decades. It started in Italy under the supervision of Dr. Simeons. He spent many years researching this diet to ensure its safety and effectiveness. When the HCG diet protocol is followed properly, the average weight loss will be 1-2 lbs per day.   HCG Diet Protocol Phase 1: Loading To start the HCG diet protocol, you will start taking the drops during your...

HCG Drops and HCG Injections Differences The HCG Diet is becoming very popular in the United States. But with homeopathic HCG drops and HCG injections available to consumers, which one is safer and what are some of the differences between them? What are homeopathic HCG drops? Homeopathic formulations function on the theory of “like heals like” and that a very small amount of the active ingredient brings about change, because of...

What is HCG and the HCG Diet? By now pretty much everyone has heard of the HCG diet and knows at least one person who has successfully lost weight using it. But you might not know anything more about HCG than some people call it “the pregnancy hormone”. This causes a lot of confusion, because most women actually gain weight over the course of their pregnancies and have trouble losing the baby fat.  Here’s a brief outline of what HCG...