Maintenance After the HCG Diet
While on the HCG diet, a round is considered a time frame anywhere from a minimum of 23 days and up to a maximum of 60 days. Following this period, there is a six week maintenance phase to readjust your metabolism back to its original state. If this protocol is not followed and you start another round prematurely, your weight loss will suffer dramatically or possibly come to a screeching halt.
With that being said, a very familiar question dieters ask is how long to wait between multiple rounds in order to be effective and continue the weight loss. As mentioned earlier there is a six week readjust phase after a round. However, with multiple rounds the break should be extended according to the list below.
The amount of weight that you need to lose will sometimes determine how many rounds you should do. People that need to lose any-more than 34 pounds usually end up doing at least 2 rounds of the HCG drops.
How Long To Wait Between HCG Diet Rounds
- Between Rounds 1 and 2 – You wait at least 6 weeks
- Between Rounds 2 and 3 – You wait at least 8 weeks
- Between Rounds 3 and 4 – You wait at least 12 weeks
- Between Rounds 4 and 5 – You wait at least 20 weeks
- Between Rounds 5 and 6 – You wait at least 6 months
HCG Diet Rounds Conclusion
If you religiously follow this waiting period between rounds, you will continue your weight loss unabated. By so doing, it is very possible to lose upwards of 100 pounds or more safely. If you fail to wait the recommended time period, the odds are that you would build up immunity to the HCG Hormone and lose its effects.
How many rounds of the HCG Diet have you completed? How long did you wait in between rounds of the HCG diet?