All I can say is wow. I have still been able to completely maintain my LDW. I know it isn’t completely to protocol but I have been slowly adding in carbs and other “processed” foods such as pre made dressings and shredded cheeses. I told myself that while doing that if I ever showed a gain then I would quit and add it in later. I started exercising lightly this week and I love it. I am loving this and it is becoming very...

2 Weeks! I made it. It has been quite a while since I last posted and I figured I didn’t need to post every day since I am trying to maintain. I did have a birthday party this past weekend for my niece who turned 2. I made her a castle cake and yes I had a piece but I only had a small piece and figured if I needed to do a steak day from it then so be it. I have been slowly adding things in and I am happy to report I have not needed a...

I have made it a week being able to maintain. It has been a few days since I last wrote and since the last time I have lost a lot and gained a little but today was my first day waking up to 1 lb gain and the first time I went over my LDW by .5 lbs. I am perfectly happy with that b/c I know I had a little too much “fat” yesterday. It has been hard for me to get all my calories in in the day b/c I feel full all the time and I...

I feel like I am cheating. Yesterday felt so good to have my husband’s eggs for breakfast again. We used to make breakfast together on Sunday mornings before I started this diet so I have been missing that time together and his eggs. So my day looked like this, 2 eggs and an orange for breakfast, chicken for snack, Greek salad w/ feta and my own dressing, chicken for snack again and dinner was 1 oz of block cheese, chicken and...

HCG Diet Customer Journey Your HCG asked several people to keep journals of their personal journey while on the HCG diet.  The HCG diet journals are real. They consist of ups and downs, joys and frustrations, and of course the weight loss.  You can read about customer’s favorite foods, tips, and their success while on the HCG diet.  The HCG diet journals are updated, usually weekly sometimes more and sometimes less. If starting an HCG...

Hello HCGers! It has been a while since my last blog and everything has been crazy. That is how life goes. Anyway, from my last entry I wasn’t sure how thinga were going with my weight lose and I got to find out first hand why. I got sick and you know the body goes into over drive on trying to balance us out when we get sick. So I had to stop the drops for a while. On the flip side I have been maintaining what I did loose with the...

Today is my first day with out drops before going into maintenance. It was a sigh of relief this morning when I realized I didn’t need to take my drops. I woke up to no change but I did have to try a new drink at work. It is my job to sample the new drinks so we can better explain them to the customers (I am a barista) but I only took the smallest taste b/c it has milk and syrups in it. Stupid jobs and such ya know? Anywho, I was...

Yup, that’s right, I did it. I lost the last 2 lbs I was hoping for to get to where I was last summer breastfeeding. God I feel good and so happy that I start maintenance tomorrow. I cannot wait to hit the gym and go work out, tone up and go swimming. I live to swim and I cannot wait. That and I cannot wait to have my husbands eggs this Sunday, the first day of no VLCD. I plan on watching my calories closely and monitoring my weight....

I have just one more day after today for drops then I go on maintenance. I am unbelievably excited. I will be measuring myself tomorrow afternoon (I work first thing in the morning so I cannot do it then) and I am excited to see how much I have lost in inches. I did wake up to a 2 lb loss but that puts me at 2 lbs to loose to get to where I was last summer after breastfeeding. I am excited either way that I have made it this far. I cannot...

Hello again fellow losers , as promised here are some updated pics ! The first is from Feb23 and todays March 28th  I can totally see and feel the difference! Im actually starting to fit in more and more clothes!! YAA ! hopefully i will get another 20 gone before day 60!! I CAN DO THIS!!! till next time KEEP ON KEEPING ON!!       February 23rd, 2011:     March 28th, 2011: Related HCG...

I have been having a really hard time this past weekend. I feel like I am doing everything right accept for getting in all my water on occasion. I woke up to a .5 gain on Sunday morning then this morning I have a 1.5 gain! I know at least with me, I cannot move during the day on this diet. When I do, I have a stall or a gain. On Saturday we were out running the errands we need to run on a weekly basis. Yesterday I took my 10 month old son...

HCG Diet Journey Alesha is one of our HCG diet bloggers who has been willing to share her experience on the HCG diet. It has been a few days since my last blog. I have been busy trying to get things done and planning for a community garage sale that has been taking up most of my time. So the day after my last post I showed a gain but I figured b/c I didn’t get all my food or water in. Then yesterday I lost that pound that I gained the...

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one ,but after a lot of tears and anger ,i counted the drops i had and figured out i have a 5 day supply left! So as always when i need advice I took my delemia to the discussion boards! I wanted feed back on what to do. The most amazing thing happened ! a lovely lady whom i had chatted with...

HCG Diet Story – Day 22 (Day 22 for the HCG diet for Alesha) Holy cow! I don’t know how I did it but I lost another 3 lbs on the HCG diet! After the gain yesterday (even tho I knew why I had a gain, not following HCG protocol) I was so much better getting in my water for the day and sticking to it. I didn’t expect such a big loss b/c I now can only have chicken b/c shrimp disgusts me in every way and I don’t like...

Ok, Ok, So I showed a gain of .5 this morning but to be honest I expected it. I woke up late, got a late lunch (didn’t eat all my food), went grocery shopping and running errands so there was a lot of walking, I didn’t get all my water in for the day, I had steak for dinner (always show a gain or stall in weight the day after I have steak), and I “cheated” and had the stevia soda called Zevia. I did expect it but...

Your HCG Releases Customer HCG Diet Testimonials Your HCG releases several of the top customer HCG diet  testimonials. The HCG diet has been around for over 50 years. Dr. Simeons released his HCG diet protocol, Pounds and Inches, in the 1950s. Most Americans want to know the facts and see that it works before purchasing the HCG diet. Owner Dan Edmund said ‘We started our social networking pages on Facebook and Twitter to help get the...

OK, I have reached day 20! I have made it this far, this should show you, and me of course, that I can do it. It is unbelievably the hardest thing I have ever done aside from when my newborn baby wouldn’t sleep for 5.5 months. I now have only chicken I can eat b/c I cannot stomach the taste, smell and texture of shrimp and I don’t like fish. Hopefully this doesn’t screw up my losses too much. I woke up this morning to a 1...

Hello happy losers! = ) Its day 30 for me ! and I’m down 18.6 pounds! I am kinda disappointed , but i do have to take into consideration ,i had a major gain on day 24 ,3.8 pounds! and it has taken me the last week to get it back down. I didn’t cheat ! but i was working at the most labor intensive part of my job,which is grouting ,12 hour days and many many trips up and down 3 flights of stairs . So i figure ,ill just keep on...

Hi to everyone, This week has been terrible for me. I have stalled out for the last five days and am really frustrated. Tomorrow I am going to do an apple day. I will post again soon to let everyone know how I do getting past this stall.  I hope that you out there doing HCG are having good luck. If anyone has any ideas to help me or any good receipts email me at cdcopeland31@gmail.com or friend me on facebook Catherine Copeland. I am...

Well, well, well, I think I may have found the combo that works for me. After days of loosing only .5 lb each day then yesterday’s gain of .5 lb had me uber depressed. I am so sick of the food and I have little options b/c of being a kind of picky eater. I did some digging b/c I refused to have another dinner like I did yesterday, I was crying while I ate it b/c I just didn’t like the smell, taste or feel of eating it. It was...

This morning on the scale was a pleasant surprise, I lost 1.0 lb and I’m under my LDW by 0.4.  This is what I ate yesterday.  Breakfast:  2 egg whites scrambled with green bell pepper & onion.  Snack:  3 oz of chicken.  Lunch:  6 oz chicken, lettuce & 1 tbsp of homemade ranch dressing.  Snack:  1 apple.  Dinner:  an entire chicken, lettuce, fresh broccoli & 1 tbsp of homemade ranch dressing.  I drank a ton of water...

Ok, so I guess I am in need of some encouragement. I woke up today with a .5 lb gain! I can think of a few things that didn’t follow protocol to a T but I have done them in the past (ie: mixing veggies) and haven’t seen a problem. It is discouraging but I still maintain I am head strong. I just keep having feelings like “If I gained when following I should have just had that chip of my husband’s that I wanted so bad,...

Saturday,  March 12, 2011  Weight:   Loss 0.2       R1P2D29  Third and Final day of no drops! My last day of weaning, I’m beyond excited.  I can’t wait to toss the rubber gloves aside.  I went grocery shopping with my family.  I picked up more protein, some block cheese, some seasonings to make my own turkey sausage and some half & half!  I took another detox bath and still patiently waiting for a BM!   Sunday,...

Blog-Day 14 Well, well. I knew I wouldn’t have a big loss this morning after my day yesterday. I lost .5 lb this morning which at least it is a loss. I had red meat for lunch which I always have a low loss on days after I eat red meat, I had white meat from a rotisserie chicken for dinner. I know the chicken wasn’t the best but I am starting to get tired of shrimp and I still have a weird aversion to chicken that I have prepared...

Well, I do have to say I am uber proud of myself. Yesterday at the birthday party we went to it was temptation at every corner. I was offered yummy, lots of cheese pizza, sliders, pop and cake with marshmallow frosting! I held my own and drank my water and didn’t have a single bite. We then went to our friends house for another birthday party and they had tons, and I mean tons, of cake, pizza, pop and apple danishes. I again held my...

UUUUGGGG!!!! I think I am headed toward a stall. Scale didn’t move from yesterday! Trying to keep my chin up, I know this happens to everyone. It’s the first day of the first time it’s happened, so I am not too discouraged yet. We shall see what tomorrow holds!!! Related HCG Posts:Day 12: 1.4 pounds gone forever! [Jodi's HCG Journey]Day 11: Down one pound even since yesterday, 13.4 pounds total [Jodi's HCG Journey]Day 10: 1

Well,lets see, its been an interesting few days,Ive been working with my husband on a construction site ,he is a Tile setter we have a contracting business so i was doing some grouting and labouring ,Man am i outta shape!! LOL 3 flights of stairs to go up and down anytime i needed to go the bathroom (porta Potties) or go for a smoke (yes i know its bad for me,thats my next vice after the weight thing! ) lol by the 4th time up i hought my...

Well only another .5 lb loss but at least it is a loss right? I am having trouble this morning staying positive b/c of two days in a row of loosing only .5. But as my mom keeps telling me, you are at least at 16 lbs! That is an accomplishment in and of itself in only 12 days. I remain ready for the birthday party we are going to today and will hopefully see a bigger loss tomorrow. I will keep everyone informed as much as I can.   Wish...

My energy was low yesterday and I was cranky. I have pretty severe cravings all day. BUT…. I lost 1.4 pounds, so I guess it wasn’t that bad! Oh, Last night I booked a Disneyland trip with my kids. Mar 28- Apr 1 …… ANY ADVICE on making it through??? Let me a comment!! Related HCG Posts:Day 13 [Jodi's HCG Journey]Day 11: Down one pound even since yesterday, 13.4 pounds total [Jodi's HCG Journey]Day 10: 1.0 lbs, 12.4 lbs

Well, what a morning. I woke up to a .5 lb loss which is nice b/c every loss is a good one. But then I check my email and my brother in Hawaii sent me an email last night while we were sleeping. He wanted to tell me about the tsunami and that he loves me and didn’t want to wake us and the baby up so he would call once he was able to this afternoon, as long as they get the phones back up.   So originally I was kinda bummed about a...