HCG Diet Maintenance Instructions: Congratulations on your HCG weight loss! You’ve worked hard to reach a healthy weight and you’re probably tired of eating chicken breast and whitefish. You want to keep that weight off, and maintenance will help you do exactly that. The good news is that there are no calorie restrictions on maintenance. You maintain your weight by eating a high protein, low carbohydrate diet. The first 21 days of your...

Here are some tips to help you overcome, hunger, frustration and even cravings while on Phase 2 of the HCG diet: GUM – Chew a piece of HCG approved gum.  SteviaDent is a great choice and can be purchased at www.yourhcgshop.com. SPICES – Spice up your diet!  Instead of eating that tomato plain, try adding some italian spices, vinegar, or salt and pepper.  Spices are a great addition to almost any meal and will leave you feeling...

HCG diet tips on staying motivated to achieve your weight loss goal   Three HCG diet tips to stay motivated on the HCG diet and other areas of your life. “People are not lazy, they simply have impotent goals.  That is, goals that do not inspire them” – Tony Robbins. HCG Diet Tip #1:  Learn how to motivate yourself. This is an important one not only for the HCG diet weight loss, but most areas of your life.  The world usually...

Your HCG has revolutionized the HCG diet by offering unlimited email and phone support with all HCG plans. Your HCG has helped over 50,000 people lose weight for about 10% of what the exact same HCG diet goes for in doctor’s offices across the country. Your HCG has designed an entire HCG plan for customers allowing them the convenience of doing the HCG diet in the comfort and privacy of their own home. They have developed a plan the makes...

As mentioned in a previous blog post about post HCG,  after the HCG diet, your body will undergo some amazing transformations. You will lose a great deal of weight, you will notice inches continue to come off, and your appetite will be drastically different. One of the main concerns for new clients is if they will keep the weight off.  So, what happens to your body after you finish a round of HCG drops? What happens after the HCG diet?...

How do you lose weight on the HCG diet? In a recent HCG Blog post, we explained the HCG diet details.  Below, we would like to go into more detail about why you lose 1-2 pounds per day and why the 500 very low calorie diet VLCD is necessary with your weight loss. HCG weight loss studies have shown that the weight lost with HCG and Dr. Simeons HCG diet protocol comes directly from adipose fat tissue rather than lean muscle.  In doing so,...

What is HCG and the HCG Diet? By now pretty much everyone has heard of the HCG diet and knows at least one person who has successfully lost weight using it. But you might not know anything more about HCG than some people call it “the pregnancy hormone”. This causes a lot of confusion, because most women actually gain weight over the course of their pregnancies and have trouble losing the baby fat.  Here’s a brief outline of what HCG...

Eating Organic on the HCG Diet Benefits of Eating Organic while on and off the HCG diet: Over the past few years, a lot of attention has been given to the organic food industry. Some of the things you’ll be avoiding while eating organic on the HCG diet are: -          No Pesticides -          No Hormones -          No Antibiotics -          Almost Zero Risk of BSE (Bovine Spongiform Encephalopathy...