Hello again fellow losers , as promised here are some updated pics ! The first is from Feb23 and todays March 28th  I can totally see and feel the difference! Im actually starting to fit in more and more clothes!! YAA ! hopefully i will get another 20 gone before day 60!! I CAN DO THIS!!! till next time KEEP ON KEEPING ON!!       February 23rd, 2011:     March 28th, 2011: Related HCG...

Hey there fellow losers.= )   I was going to quit today! i had dropped my bottle in the sink and broke it ! Thankfully i did split two bottles in one ,but after a lot of tears and anger ,i counted the drops i had and figured out i have a 5 day supply left! So as always when i need advice I took my delemia to the discussion boards! I wanted feed back on what to do. The most amazing thing happened ! a lovely lady whom i had chatted with...

Hello happy losers! = ) Its day 30 for me ! and I’m down 18.6 pounds! I am kinda disappointed , but i do have to take into consideration ,i had a major gain on day 24 ,3.8 pounds! and it has taken me the last week to get it back down. I didn’t cheat ! but i was working at the most labor intensive part of my job,which is grouting ,12 hour days and many many trips up and down 3 flights of stairs . So i figure ,ill just keep on...

Well,lets see, its been an interesting few days,Ive been working with my husband on a construction site ,he is a Tile setter we have a contracting business so i was doing some grouting and labouring ,Man am i outta shape!! LOL 3 flights of stairs to go up and down anytime i needed to go the bathroom (porta Potties) or go for a smoke (yes i know its bad for me,thats my next vice after the weight thing! ) lol by the 4th time up i hought my...

Hello again folks, its been a rollercoaster the last few days,but its all working out! its day 18 and the sacle said im at 210.6 pounds! thats down 14.6 pounds since the start! and that was with a stall and a CHEAT! since doing my measurements PROPERLY on the 4th i have lost 4 inches!! what can i say this program works!!   i am going searching this aftrernoon for liquid stevia,i have been using the powdered packets ,i couldnt afford to...

Good day all, I Cheated yesterday! I had 2 slices of fresh bread and butter!!!! I couldnt resist!! I gave in!  My first cheat in 2 weeks! And the scale this morning was 213. Up 1 pound! I knew it would be, and I’m not going to beat myself up about it. It’s kinda weird I didn’t cheat with sweets or candy or sugar, Bread and Butter. Let me tell you, Butter has NEVER tasted so good! This diet has cleansed my taste buds! Next...

Well folks, here’s a chart on the proper way of measuring, I’ve been doing mine almost right. Except I did my waist right across my belly botton and my hips were measured too high so I’m going to take proper measurements today. This is kinda depressing beacause now how do I calculate my inches lost since the beginning? But that’s ok I’m stuck on 212 pounds and can’t seem to get it to go down again.Might...

Hello again, today is R1P2D14. Two weeks on the VLCD and the last three I was stuck, no weight loss! Needless to say I was upset..and yesterday was brutal, I had soooo many cravings, for everything from chocolate to chips to toast with butter..BUT I made the conection! I’m an emoitional eater and I was upset yesterday! But I persevered and made it through without cheating! You just can’t cheat on this plan! It wrecks all the...

As promised here are some recipes borrowed from members of the Your HCG Family discussion boards!! If you can add any more feel free to reply and share ! Gotta keep it interesting!! Ketchup: 2 tablespoons tomato paste not protocol, see below) 3 tablespoons apple cider vinegar 1 tablespoon lemon juice 1/4 teaspoon celery salt 1/2 teaspoon paprika 1/4 teaspoon mustard powder pinch of nutmeg and clove pinch of black pepper 1/4 teaspoon onion...

Well folks, I have encountered my first stall. It surprised me just how upseting this is, I have had a very emoitional day and the scale hasn’t budged in 3 days!!! I wonder if not waiting the specified 30 min after taking drops before drinking or eating has affected it? Is my body just trying to catch up? I KNOW I haven’t cheated, not one bit! My hubby has been a gem, giving me a pep talk and reinforcing how much I have done...

Hello all, welcome back to my journey! Its R1P2D10 for me ,only had a .4 loss this morning and i was feelin a little disgruntled about that,so i took some advice of of the awesome discussion boards and measured myself .If you haven’t been keeping track i really suggest doing so,because as i found today seeing those inches going down helps keep you motivated.As of today  my measurements are as follows DAY 10 Bust = 39 inches waist =...

Pictures from today! Related HCG Posts:Updated pictures [Belina's HCG Journey]DAY 37 of the most amazing journey! [Belina's HCG Journey]Keeping on! [Belina's HCG Journey]Keep on keeping on! [Belina's HCG Journey]YAAA! My Body Forgives Me! [Belina's HCG...

HCG Diet Recipes – Baked Onion Rings Belina, is one of our HCG diet customers who has been kind enough to blog about her HCG diet journey and share various HCG diet recipes.  To follow Belina’s HCG journey, please head over to her section of the blog. Out of all of the HCG diet recipes I’ve tried, I just had to share what I had for lunch today! It was SO GOOD!! It makes you feel as if you are not dieting! To me, it tastes...

Hello fellow fat fight fighters. Welcome to the rest of your healthy, lighter lives! I personally have tried so many different weight loss products, it’s staggering how little weight i didn’t lose but how much money I have spent, only to fail, fail, fail. I finally stumbled across YourHCG.com , I was VERY skeptical, but I read the discussion boards researched it and read the pound and inches book. I figured it was worth a try,...