Take a look here for the top HCG secrets that will guarantee results. These top HCG secrets are safe and will help you meet your goals.
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Entries by Adam Harmon
It’s easy to prevent weight gain after the HCG. Take a look at these tips and ideas we’ve compiled to make sure you prevent weight gain.
High Fructose Corn Syrup is a heavily used very popular sweetener replacement for sugar. High Fructose Corn Syrup has its downfalls.
Are you bored of the same foods on the HCG diet? Click here to read some great tips to help you succeed. The HCG diet works.
Click here to read a list of recommendations to help kids lose weight the healthy way. Help kids lose weight and shape a healthy future.
Find out what you need to know about the HCG diet and exercise. While no exercise is necessary, exercise can be done with proper guidance.
Eating organics foods on or off the HCG diet can help with many things related to your health. Read to learn more about the HCG diet.
HCG Warnings Should Not Be Taken Lightly HCG warnings are not hard to find. The reason is that this diet is very powerful, it works wonders and changes lives. The HCG drops are essentially made from a pure hormone that is generated by pregnant women. It allows you to survive on a 500 calorie a […]
Using HCG is a safe and effective way of losing those unwanted pounds. Using HCG is easier than you might think if you’re looking to lose weight fast.
HCG strategies you should take note of before you start the diet. These HCG strategies will put you on course for a better healthier you.
Stay Motivated With These HCG Diet Maintenance Breakfast Recipes While dieting with HCG, only coffee or tea is recommended for breakfast because the HCG allows your body to pull the additional calories it requires to function directly from your excess fat. By skipping breakfast you are not depriving your body of those needed calories. However, […]
HCG Drops have proven results for users who are dedicated to losing serious weight. HCG drops are not some fad diet. HCG drops are the real deal.
A review of HCG drops reveals the truth behind the most powerful weight loss supplement in the world today. Take a look at the review of HCG drops here.
The benefits of HCG drops are pretty astounding. Benefits of HCG drops go much further than just simple weight loss. Take control of your life with HCG.
Tips Designed To Help With Depression Depression can affect everyone differently. It is very important to know the signs of depression, this will help to better assist in getting your or your loved one the help they need. Take a look at these healthy tips to help with depression. Depression is a state of low […]
When on the HCG diet, there is a strict protocol that is required in order to lose weight. This protocol has been around since the 1950s and was written by Dr. Simeons, the endocrinologist that first published the HCG diet. The diet consists of a very specific food list including lean meats, fresh fruits, and […]
Eliminate Those Unhealthy Cravings On The HCG Diet The HCG diet is an amazing weight loss program that allows you to lose large amounts of weight, quickly without going into starvation. HCG stands for Human Chorionic Gonadotropin which is a hormone that allows your body to pull additional calories directly from the excess fat your […]
What Exactly Is Real HCG? Real HCG has been on the market since the 1950’s, over 60 years of successful use, since Dr. Simeons introduced this renowned diet protocol to the world. With use over many decades the product keeps growing in popularity! As of the last 5 years it has been in its peak […]
The HCG Diet Is Very Specific Some diets are used as general guide lines as to what types of foods to follow and others are specific telling you exactly what to eat. The HCG diet is one of these specific diets. According to the original protocol by Dr. Simeons he talks about following a specific […]
A little hard work goes a long way. The biggest factor for weight loss when doing the HCG protocol is the diet. The original HCG protocol according to Dr. Simeons consists of a specific 500 calorie diet of lean meats, fresh fruit and vegetables. Your diet is key to shedding those unwanted pounds of fat, […]
Weight loss is not consistent with the HCG diet – some days you will lose more, some days less. You may not lose at all occasionally and possibly gain now and then. However in 30 days you should lose between 15 to 60 lbs. The weight loss is determined, not only by following the recommended […]
The HCG Drops have allowed hundreds of thousands of people reach their weight loss goals and keep the weight off. HCG is a hormone that is produced by pregnant women. It stands for Human Chorionic Gonadatropin and it allows your body to pull extra calories from your excess fat when combined with a low calorie […]
Sometimes planning for lunch can be the hardest meal of the day! You want something quick and easy, but healthy and filling at the same time. When people plan out their meals for the week, they tend to forget about lunch. This could be because lunch comes during our busiest part of the day. Or […]
HCG Sugar Alternatives To Keep The Sweet Tooth At Bay Sugar is a hard one for many to give up. Luckily a zero calorie, delicious sugar alternative is now available. The HCG diet is a great way to jump-start your weight loss. It is also a great time to rid your body of harmful toxins […]
How Much Weight Can You Lose On The HCG Diet? The HCG diet is a very particular and very popular diet. It has been on the market and used for weight loss since the 1950s, when Dr. Simeons created and became known for this ever popular diet trend. The HCG (human chorionic gonadotropin) diet is […]
The HCG diet is comprised of a very specific diet and protocol. When beginning the HCG diet you want to assure you are familiar with all aspects, this will make the process easy and enjoyable. Once you purchase the HCG (human chorionic gonadotropin) you are automatically given access to our members only website. The member’s […]
HCG Diet Side Effects Are Minimal HCG diet side effects are very tolerable if you experience any at all other than weight loss. The HCG diet is great in many ways and just like other products it too has its side effects so know what to expect. In the beginning phase of the diet one […]
We all at some time or another wanted to diet and trim back the waist line a bit. We have heard the reviews for this weight loss product that provides fast and efficient results, but is it true? Many people want to try the HCG diet after hearing and seeing wonderful results in their own […]
When you are first starting to introduce a new healthy lifestyle, exercise should be a main focus, along with a healthy diet and ditching unhealthy habits such as smoking, excessive drinking, and more. Walking is a great exercise to introduce when you are new to exercising and you aren’t sure exactly where to start. Walking […]
The FDA recently made some big changes to the hCG industry. The original formula which was pure hCG (human chorionic gonadotropin) is no longer available on the US market. What is commonly offered now is a hormone free version. As long as you go with a reputable company that offers a formula comprised of very […]
Click here to get two delicious HCG dessert recipes that are great to use while on the HCG diet. Delicious HCG Dessert Recipe is finally here
HCG stands for Human Chorionic Gonadatropin. It is a hormone naturally produced by pregnant women which allows your body to pull additional calories from your excess fat when combined with a low calorie diet. Although it is a hormone naturally produced by women the diet can be used by men as well. In fact, men […]
So you’ve reached your weight loss goal, but now what are you supposed to do to keep the weight off long term? Here are a few helpful tips to help you maintain the new healthier you! Tips to Keep the Weight Off Stay focused on eating a diet rich in whole, natural foods! You worked […]
Keeping Weight Off After the HCG Diet Now that you are done with the strict regimen of the HCG diet, what are you supposed to do to keep the weight off? First things first, do the maintenance period in its entirety! This part is almost as important as getting the weight off. Maintenance is there […]
Click here to learn about the obesity crisis in America and ways to fight it in adults and in children. Avoid obesity with these tips.
What is the Need for Loading Days? The loading days serve 3 purposes. First it takes those two days for the HCG to build up in your system and start working. If you tried to eat only 500 calories you would be starving! Secondly it helps to get through the hardest part of the diet, […]
When Should I Start the HCG Diet? This question is probably one of the most popular questions we receive about the HCG diet. There are not many stipulations to start the HCG diet. For women it is recommended starting the diet ten days prior to or immediately after their menstrual cycle, this gives a more […]
HCG Diet Does Not Have to Be Boring Just because you are on the HCG diet, it doesn’t mean you need to eat bland and boring foods for the whole 23 – 45 days! By adding in new recipes, spicing up your foods, and adding lots of variety to your diet can be a recipe […]
Prior to a Steak Day We get asked a lot of times about a Steak Day, let us give you a little history first. As you end Phase 2, the HCG diet portion, you will use your LDW (last day weight). The last day weight is the weight you want to stabilize during the maintenance […]
Exercise Tips To Start Now Summer is right around the corner, and women aren’t the only ones ready to get in shape for their swimsuit. Both men and women can be concerned about how they look and feel. A few weeks ago we shared exercise tips for women, now we would like to share them […]
Living Well For All Ages These living well tips can be applied to children, adults, and the elderly. Knowing ways to improve your well being day to day can really change your outlook on life. First we will look at the things you can do to improve your body. They way you look and Feel […]
Exercises That Are Helpful When You Are Sick When you exercise, you improve blood flow and movement of your immune system’s lymphatic fluid, so your immune cells can circulate through the body more quickly to kill bacteria and viruses more efficiently. The more consistently you exercise the more immune system enhancement you can get. For […]
Avoid Winter Colds All Together There are several things that you can do regularly to help keep your body strong and healthy to avoid getting a winter cold. When avoiding colds it is common knowledge that washing hands regularly will help, but did you know that drinking plenty of water will also help you to […]
Lazy Teen? These Exercise Tips For Teenagers Will Help Exercise is not always a teenager’s top priority and especially with all of today’s technology and social media at their fingertips; eyes glued to their smart phones. It’s one thing to want to stay in the loop but why not help them be part of the […]
Getting a Good Nights Sleep is Crucial Getting a good nights sleep can be hard to come by; many different things can stand in your way. Whether you have trouble putting thoughts to rest, getting comfortable or just listening to every creak and squeak in your home. Your sleep schedule, bedtime habits, and day–to–day lifestyle […]
How to Make the Most Out of the HCG Diet The HCG diet is a very simple diet that you will love! However, there are a few tips that can help make the most of your HCG dieting experience. The first and most important thing is to do the diet when you will have the […]
What is the HCG Diet? One of the most common questions we receive about the HCG diet is, “What am I supposed to eat while taking the HCG drops?” While on the diet, you will be focusing on eating lean proteins, fruits, and vegetables, while avoiding processed foods, added sweeteners, and refined flours. When researching […]
Exercise is Crucial for Health Exercise on the hcg diet is a very important aspect of maintaining optimal health. Not only will it assist in weight loss but it has also been known to improve self esteem,. Exercise helps prevent depression as well as preventing diabetes and heart disease among other benefits. While on the […]
The holidays are upon us, and what does that mean? Food, food, and more food, with a little bit of shopping in there too. Dieting during the holidays can be tough, but it doesn’t need to be impossible. Here are a few tips to help you survive all of the food temptation while sticking with […]
The time has come where you are going to make a change in your diet and start eating healthy. But the thought of shopping at a specialty health food store and the cost of your shopping trip have you worried. Eating healthy does not need to be expensive, but you do have to change your […]